PAZ Wellness & MedSpa

PAZ Wellness & MedSpa Welcome to PAZ Wellness MedSpa a place where you can sit back, relax your mind, spirit, and soul.

We offer one of a kind elite services that will be talked about for years to come. Dermaplane Facials, chemical peels, detox products, post-op care, lymphatic massage, full body waxing, yoni steams, spa parties

The part of surgery no one talks about…The swelling. The discomfort. The uncertainty of “am I healing the right way?”Y...
04/05/2026

The part of surgery no one talks about…

The swelling.
The discomfort.
The uncertainty of “am I healing the right way?”

You’ve already made a big decision for your body.
Now your recovery deserves the same level of care.

At PAZ Wellness Suites, we specialize in post-operative care designed to support your healing process—not rush it.

With over a decade of experience, we help:
✔️Reduce swelling
✔️Support proper fluid movement
✔️Improve comfort during recovery
✔️Guide your body through the healing process

You don’t have to figure this out alone.

This is where we come in—with intention, experience, and care you can trust.

📍 Cordova, TN
📲 Text “RECOVERY” to Keturah 901.466.6178 | Evita 731.259.0261 | or DM

💬 Are you preparing for surgery or currently recovering?
Tell us where you are in your journey—we’re here to help.





🤎5 Signs It’s Time to Book a Wellness Treatment🤎Not sure if you need a spa day? Here are 5 signs your body and mind are ...
10/27/2025

🤎5 Signs It’s Time to Book a Wellness Treatment🤎

Not sure if you need a spa day? Here are 5 signs your body and mind are calling for one:

1️⃣ You’re tired even after sleeping
2️⃣ You’ve been short-tempered lately
3️⃣ Your skin feels dull or stressed
4️⃣ You crave silence more than usual
5️⃣ You miss feeling like yourself
Don’t ignore your body’s whisper — it’s asking for peace.

DM us “RENEW” to be added to our early-access relaunch list

🤎We’re Back, But Better🤎We’ve been quiet… because we were growing. PAZ Wellness Suites returns with deeper intention, st...
10/27/2025

🤎We’re Back, But Better🤎

We’ve been quiet… because we were growing.

PAZ Wellness Suites returns with deeper intention, stronger expertise, and more personalized care.

Our mission is the same: to nurture, restore, and help you find peace in every visit.

Tag someone who needs to hear this kind of calm today.

5 Ways to Reconnect With Your Self-Care RoutineSometimes life pulls us away from our self-care rhythm — but peace is alw...
10/27/2025

5 Ways to Reconnect With Your Self-Care Routine

Sometimes life pulls us away from our self-care rhythm — but peace is always waiting for your return.

Here are 5 simple ways to reconnect with YOU:
1️⃣ Schedule quiet time before the day starts
2️⃣ Breathe deeply — 5 slow exhales before you pick up your phone
3️⃣ Moisturize with intention
4️⃣ Speak gratitude over your reflection
5️⃣ Book a service that feeds your peace, not just your looks
Peace is a daily choice — make it yours.”

Comment “PAZ” if you’re recommitting to your peace this week.

5 Ways to End Your Day with PeaceEnd your day with intention:1️⃣ Reflect on today’s wins.2️⃣ Hydrate before bed.3️⃣ Stre...
10/22/2025

5 Ways to End Your Day with Peace

End your day with intention:

1️⃣ Reflect on today’s wins.
2️⃣ Hydrate before bed.
3️⃣ Stretch gently.
4️⃣ Unplug for 10 minutes.
5️⃣ Breathe deeply as you prepare for rest.

Peace grows even amidst change.

Tag someone who deserves a peaceful night.

Change can feel uncertain, but growth happens in phases. While we prepare for what’s next, our mission stays the same: a...
10/21/2025

Change can feel uncertain, but growth happens in phases. While we prepare for what’s next, our mission stays the same: a place to rest, restore, and reclaim confidence. Every visit is a step in your story — and we’re honored to walk it with you.

Click the bio link to join our Insiders Circle and be part of our transformation journey.

5 Ways to Start Your Week in CalmWe’ve learned that rebuilding peace starts with small choices.1️⃣ Breathe deeply first ...
10/21/2025

5 Ways to Start Your Week in Calm

We’ve learned that rebuilding peace starts with small choices.

1️⃣ Breathe deeply first thing.
2️⃣ Hydrate mindfully.
3️⃣ Schedule one peaceful moment.
4️⃣ Pause before reacting.
5️⃣ Celebrate small wins.

Even in transition, these little actions create calm.
Save this for your Tuesday reminder.

We’re back — refreshed, renewed, and ready to serve you again.PAZ Wellness Suites is more than a space — it’s your sanct...
10/21/2025

We’re back — refreshed, renewed, and ready to serve you again.

PAZ Wellness Suites is more than a space — it’s your sanctuary for healing, post-op recovery, and peace in real life.

🙌🏼You deserve care that restores you, not just treats you.

🌿 Click our bio link and join the Insiders Circle for first access to our soft launch offers.

Little by little, we’re curating something that feels like peace.Your glow is about to meet its next level.Join our Insi...
10/18/2025

Little by little, we’re curating something that feels like peace.

Your glow is about to meet its next level.
Join our Insider Circle for first access — link in bio.

A new season of wellness begins January 2027 — will you be part of it?

→ Be part of the journey. Join our Insider Circle.(Link in bio to Google Form)
10/18/2025

→ Be part of the journey. Join our Insider Circle.
(Link in bio to Google Form)

New experiences are coming to redefine your glow in 2027.✔️Like. Follow. Share. Tag a friend or two.
10/18/2025

New experiences are coming to redefine your glow in 2027.
✔️Like. Follow. Share. Tag a friend or two.

✨ Glow & Unwind – Relax, Rejuvenate & Glow ✨Service Providers: & Indulge in the ultimate self-care experience with ou...
01/30/2025

✨ Glow & Unwind – Relax, Rejuvenate & Glow ✨

Service Providers: &

Indulge in the ultimate self-care experience with our Glow & Unwind treatment—a perfect blend of a customized facial and a therapeutic massage. This session will hydrate, nourish, and refresh your skin while melting away stress, tension, and muscle tightness. Walk out feeling renewed, radiant, and completely relaxed! 💆🏽‍♀️✨

📲 Text us at 731.259.0261 or click the link in our bio to reserve your appointment!

💾 Save, like, share & follow us!

Address

Memphis, TN
38016

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+19013104735

Website

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