MetroMed Health

MetroMed Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MetroMed Health, Medical and health, Memphis, TN.

At MetroMed Health, we specialize in testosterone replacement therapy (TRT), bio-identical hormone replacement therapy (BHRT), medical weight loss, medical aesthetics to help men and women feel their best.

10/28/2025

Think of Estradiol as the CEO of your body. It doesn't just manage periodsโ€”it influences your brain, bone density, mood, and heart health. When Estradiol levels drop or fluctuate, you feel it everywhere. We get it! I'm Gloria Bird, FNP. At MetroMed, we don't guess; we test and optimize your hormones to keep your whole system running smoothly. Professional, honest, and comprehensive care.

Ready to balance your health? Call or visit our clinics!
๐Ÿ“ 3225 Kirby Whitten Suite #102, Memphis TN 38134 ๐Ÿ“ž (901) 453-5161
๐Ÿ“ 3030 Covington Pike Suite #270, Memphis TN 38128 ๐Ÿ“ž (901) 800-8602

What Do These Hormones Do?Paracrine and endocrine hormones are tiny messengers with big effects.Not all hormones act the...
10/27/2025

What Do These Hormones Do?

Paracrine and endocrine hormones are tiny messengers with big effects.
Not all hormones act the same.

Paracrine hormones work locally, right where theyโ€™re made.
Endocrine hormones travel through the bloodstream and affect the entire body.

Both are key for hormonal balance and cellular communication.

Your body communicates through invisible messages, and hormones are its language.

๐Ÿ“ž (901) 453-5161
๐Ÿ“3225 Kirby Whitten Suite # 102 Memphis TN 38134

๐Ÿ“ 3030 Covington Pike Suite #270, Memphis TN 38128
๐Ÿ“ž (901) 800-8602

10/26/2025

If sleep feels impossible, it might not just be stress. During hormonal fluctuations, your bodyโ€™s natural "calming" hormones can drop, leading to restless nights. Insomnia and poor sleep quality are incredibly common, but we don't accept it as normal!

At MetroMed, we specialize in Hormone Optimization and IV Infusions to address the root cause of fatigue and sleeplessness.

Led by FNP Gloria Bird, we offer quality, non-rushed care. Sleep well, feel well.

Stop counting sheep. Start calling us!
๐Ÿ“ 3225 Kirby Whitten Suite #102, Memphis TN 38134 ๐Ÿ“ž (901) 453-5161
๐Ÿ“ 3030 Covington Pike Suite #270, Memphis TN 38128 ๐Ÿ“ž (901) 800-8602

๐Ÿ˜ด Why Am I Always Tired?Fatigue doesnโ€™t always have a single cause.Your body might be producing less energy than it need...
10/24/2025

๐Ÿ˜ด Why Am I Always Tired?

Fatigue doesnโ€™t always have a single cause.
Your body might be producing less energy than it needs.

๐Ÿงฌ Low B12, magnesium, or CoQ10
โš–๏ธ Hormonal or thyroid imbalance
๐Ÿ’ฅ Cellular stress or inflammation

Sleeping well isnโ€™t always enough.
๐Ÿ’ฌ Sometimes, the key is restoring your bodyโ€™s energy production.

๐Ÿ“ž (901) 453-5161
๐Ÿ“3225 Kirby Whitten Suite # 102 Memphis TN 38134

๐Ÿ“ 3030 Covington Pike Suite #270, Memphis TN 38128
๐Ÿ“ž (901) 800-8602

10/24/2025

Menopause Age - Ask Your Mom Want a clue about when your Menopause might start? Itโ€™s often written in your family history! While every woman is different, the age your mother went through Menopause can be a major indicator for your own transition.

Biology is powerful! I'm Gloria Bird, FNP, and understanding your family history is step one in our personalized wellness plan at MetroMed. Honest, expert, bilingual care is our standard. ๐Ÿ‘‡ Tag your mom or sister! What age did she start?

Schedule your personalized health assessment!
๐Ÿ“ 3225 Kirby Whitten Suite #102, Memphis TN 38134 ๐Ÿ“ž (901) 453-5161
๐Ÿ“ 3030 Covington Pike Suite #270, Memphis TN 38128 ๐Ÿ“ž (901) 800-8602

๐Ÿง  What Happens to Your Body When You Donโ€™t Eat?Your body goes into alert mode โš ๏ธ๐Ÿ”ฅ Stores fat๐Ÿงฌ Affects your thyroid๐Ÿฅฑ Caus...
10/23/2025

๐Ÿง  What Happens to Your Body When You Donโ€™t Eat?

Your body goes into alert mode โš ๏ธ
๐Ÿ”ฅ Stores fat
๐Ÿงฌ Affects your thyroid
๐Ÿฅฑ Causes fatigue & brain fog

Skipping meals doesnโ€™t speed things up, it slows you down.
๐Ÿ’ฌ Fuel your body, donโ€™t punish it.

๐Ÿ“ž (901) 453-5161
๐Ÿ“3225 Kirby Whitten Suite # 102 Memphis TN 38134

๐Ÿ“ 3030 Covington Pike Suite #270, Memphis TN 38128
๐Ÿ“ž (901) 800-8602

10/22/2025

When Does Perimenopause Start? Itโ€™s often called "the decade of change," but it doesn't always wait for your late 40s. Perimenopauseโ€”the hormonal roller coaster before Menopauseโ€”can start subtly in your mid-30s or early 40s.
Those irregular periods, mood shifts, or sleep changes might be your body talking!

We listen to those subtle signals. Get the expert, personalized care you need now, delivered honestly and affordably.

FNP Ready to get answers? Call or visit our clinics!

๐Ÿ“ 3225 Kirby Whitten Suite #102, Memphis TN 38134 ๐Ÿ“ž (901) 453-5161
๐Ÿ“ 3030 Covington Pike Suite #270, Memphis TN 38128 ๐Ÿ“ž (901) 800-8602

โ›” 5 Things That Could Be Slowing Down Your Weight LossDoing โ€œeverything rightโ€ but still not seeing results?๐Ÿ’ก One of the...
10/21/2025

โ›” 5 Things That Could Be Slowing Down Your Weight Loss

Doing โ€œeverything rightโ€ but still not seeing results?
๐Ÿ’ก One of these could be the reason:
1๏ธโƒฃ Not enough protein
2๏ธโƒฃ Eating too little
3๏ธโƒฃ Too much cardio
4๏ธโƒฃ Hormonal imbalance
5๏ธโƒฃ Poor sleep

โš–๏ธ Weight loss isnโ€™t just about eating less.
Your body needs balance: protein, rest, and hormonal health matter too.
๐Ÿ’ฌ Start by checking these habits, small changes can make a big difference.

๐Ÿ“ž (901) 453-5161
๐Ÿ“3225 Kirby Whitten Suite # 102 Memphis TN 38134

๐Ÿ“ 3030 Covington Pike Suite #270, Memphis TN 38128
๐Ÿ“ž (901) 800-8602

โœ… GLP-1 BenefitsDo GLP-1s really help with weight loss, or is there more to it?GLP-1s arenโ€™t just โ€œweight loss shots.โ€๐Ÿ‘‰ ...
10/19/2025

โœ… GLP-1 Benefits
Do GLP-1s really help with weight loss, or is there more to it?

GLP-1s arenโ€™t just โ€œweight loss shots.โ€
๐Ÿ‘‰ They regulate appetite and balance blood sugar.
๐Ÿ‘‰ They support heart health.
๐Ÿ‘‰ Help maintain long-term weight management.

๐Ÿ’ก GLP-1 medications (like semaglutide) support metabolism, appetite control, and overall health.
Itโ€™s not magicโ€”itโ€™s science.
Always use under medical supervision and combine with lifestyle changes for lasting results..

๐Ÿ“ 3225 Kirby Whitten Suite #102, Memphis TN 38134
๐Ÿ“ž(901) 453-5161

๐Ÿ“ 3030 Covington Pike Suite #270, Memphis TN 38128
๐Ÿ“ž (901) 800-8602

๐Ÿง  Why does your body struggle to store vitamin B12?It's an essential vitamin, but it's not always easy to maintain optim...
10/17/2025

๐Ÿง  Why does your body struggle to store vitamin B12?
It's an essential vitamin, but it's not always easy to maintain optimal levels.

๐Ÿ‘‰ You eat well, yet you still feel tired.
๐Ÿ‘‰ Your body might not be storing B12 properly.
๐Ÿ‘‰ Age, stomach health, and gut health all play a role.

๐Ÿ’กVitamin B12 is water-soluble, meaning your body canโ€™t store it for long.
As we age or experience digestive issues, absorption becomes more difficult.
A proper diet and the right supplements can help restore your energy and balance.

๐Ÿ“ 3225 Kirby Whitten Suite #102, Memphis TN 38134
๐Ÿ“ž(901) 453-5161

๐Ÿ“ 3030 Covington Pike Suite #270, Memphis TN 38128
๐Ÿ“ž (901) 800-8602

๐Ÿญ Is there a sugar addiction problem in the U.S.?It's more common and more serious than you think.๐Ÿ‘‰ Most people consume ...
10/16/2025

๐Ÿญ Is there a sugar addiction problem in the U.S.?
It's more common and more serious than you think.

๐Ÿ‘‰ Most people consume sugar without realizing it.
๐Ÿ‘‰ Quitting can trigger physical and emotional withdrawal symptoms.
๐Ÿ‘‰ Sugar can disrupt your hormones, mood, and metabolism.

๐Ÿฌ Sugar addiction isnโ€™t just about cravings; it's a real biochemical dependency that affects your brain and body.
Be mindful of hidden sugars in sauces, drinks, and "healthy" snacks.
๐Ÿ’ก Small steps lead to big changes. Start by reading labels and gradually cutting back.

๐Ÿ“ 3225 Kirby Whitten Suite #102, Memphis TN 38134
๐Ÿ“ž(901) 453-5161

๐Ÿ“ 3030 Covington Pike Suite #270, Memphis TN 38128
๐Ÿ“ž (901) 800-8602

๐Ÿ“‹ Supplement Certifications to Look ForThe following seals and certifications can help ensure product quality and safety...
10/14/2025

๐Ÿ“‹ Supplement Certifications to Look For
The following seals and certifications can help ensure product quality and safety:
๐Ÿ‘‰ USP (United States Pharmacopeia)
๐Ÿ‘‰ NSF Certified
๐Ÿ‘‰ GMP (Good Manufacturing Practices)
๐Ÿ‘‰ Independent Lab Testing

๐Ÿ’Š Not all supplements are created equal.
Look for trusted certifications to ensure that what's on the label is what you're actually taking.
โœ… Choose verified brands.
โŒ Avoid unregulated or uncertified products.

๐Ÿ“ 3225 Kirby Whitten Suite #102, Memphis TN 38134
๐Ÿ“ž(901) 453-5161

๐Ÿ“ 3030 Covington Pike Suite #270, Memphis TN 38128
๐Ÿ“ž (901) 800-8602

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Memphis, TN

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