Radiant Life Healthcare

Radiant Life Healthcare Disease is personal. At Radiant Life Healthcare we believe the best approach to wellness should also be personal.

11/02/2025

🌿 Understanding Biosimilars: Affordable Options for Biologic Therapies

Hi friends — Dr. Beis here (with Sage helping me translate the medical jargon!).

Let’s talk about something that sounds technical but affects nearly every patient in some way: biosimilar drugs — and what the government is trying to do to make them more affordable.

🧬 What’s the Goal?

The Trump administration is supporting new rules to make it easier and faster for pharmaceutical companies to develop biosimilars — medicines that are highly similar to brand-name biologics, but less expensive to produce.

The idea is simple:
💊 More biosimilars → more competition → lower prices → better access for patients.

The FDA’s streamlined approval process could reduce redundant clinical trials and speed up safe, science-based production. 📘 (Read more at: FDA: Biosimilar Development and Approval Process: https://www.fda.gov/drugs/biosimilars/review-and-approval)

💰 Why Some Cheer — and Others Worry

Supporters say this is a smart move to drive down drug costs and help patients afford medications they need. Critics worry that if profit margins shrink, companies might have less incentive to develop new biologic drugs — and less research could mean slower innovation.

As Dr. Beis says with a grin: “In medicine, we’re always walking that fine line between saving lives and saving dollars.”

🧫 Biologic vs Biosimilar — What’s the Difference?

Biologics are medicines made from living cells or organisms — not chemicals. These include insulin, monoclonal antibodies, and vaccines.

Biosimilars are “follow-on” versions of those biologics that work the same way in the body, but cost less because they’re built on the research that’s already been done.

Think of it like this: A biologic is the original handcrafted bread loaf. A biosimilar is the bakery’s recipe shared with another skilled baker — the same flavor, same rise, but less markup. 🍞

11/02/2025

🌞 Fatty Liver: The Hidden Health Epidemic (That You Can Reverse!)

You’ve probably heard of fatty liver disease — and if you haven’t, you might be surprised to learn it’s quietly becoming one of the biggest hidden health problems in America. Nearly 90 million Americans are affected… and most have no idea it’s even there.

The tricky part? Fatty liver often causes no symptoms until real damage begins. But behind the scenes, it can raise your risk for heart disease, cancer, diabetes, and even dementia — which is why we’re talking about it today.

👨‍⚕️ As Dr. Beis explains in this week’s Radiant Life video, it’s not just about alcohol. Sure, alcohol can play a role, but as Dr. Mark Hyman highlights in his recent podcast “Fatty Liver is the New Smoking” (listen here or in your favorite player: https://podcasts.apple.com/us/podcast/fatty-liver-is-the-new-smoking-and-90-million/id1382804627?i=1000702492197)) the real culprits are often sugar, refined starches, gut imbalances, toxins, and chronic inflammation.

Functional medicine calls this getting to the root cause — not just slapping a label on symptoms.

That means:
🍽️ Cutting the sugar and processed carbs
🌿 Supporting your gut health
🏃 Managing your weight
🚭 And yes, quitting smoking (because both active and passive smoke raise your liver risk)

Here’s the good news — and it’s really good news: Fatty liver is reversible. When you address what’s fueling it, your liver can literally heal itself. Think of it as giving your body’s natural detox center a well-deserved vacation.

So grab a glass of water (not soda 😉), watch our new video, and let’s start reversing what’s reversible — one smart, science-backed step at a time.

✨ “I’m Dr. Beis — helping you understand how modern medicine, ancient wisdom, and common sense work together to keep your health radiant!” 🌞

10/31/2025

🦷 Your Mouth Tells a Bigger Story Than You Think!

What happens in your mouth doesn’t stay in your mouth — it affects your heart, brain, blood sugar, and even your immune system. Today, Dr. Beis dives into the fascinating connection between oral health and overall wellness, and why your next dental visit might be more important than you realize.

Learn how inflammation in the gums can ripple through the body, how nutrition supports oral balance, and why Medicare is now recognizing oral health as a key quality measure for 2026! 🩺✨

Your smile is a window into your health — let’s keep both shining bright.

Great advice.
10/29/2025

Great advice.

Are you worried that working out could cause more knee damage or pain? The best thing you can do for your knees is strengthen the muscles that support them. https://wb.md/43vQWcH

10/28/2025

Feeling the chill? Don’t pack away your walking shoes just yet!
Dr. Beis shares why this cooler season is actually the best time to step outside, soak up a little sunshine, and give your body a boost.

A few minutes of daylight and movement can help lift your mood, strengthen your immune system, and even improve your vitamin D levels — which research links to better survival from respiratory illnesses like flu, pneumonia, and COVID-19.

So grab your leash (your dog will thank you 🐾), find a patch of sunshine, and walk your way to better health!

☀️

Let’s talk about something we often hear about but might not fully grasp: circadian rhythms — our body’s 24-hour interna...
10/25/2025

Let’s talk about something we often hear about but might not fully grasp: circadian rhythms — our body’s 24-hour internal clock that touches nearly everything we do. And yes, it matters big time.⁣

What exactly are circadian rhythms?
They’re the natural oscillations of physical, mental, and behavioral processes that follow roughly a 24-hour cycle — sleep-wake, digestion, hormone release, core temperature, you name it.

Why we care
Research shows that when our circadian rhythms get mis-aligned (late nights, erratic eating, screen glow after dark, shift-work), we increase our risk for:
• Gut imbalance & microbiome dysfunction IFM+1
• Mood disorders like depression and anxiety IFM+1
• Cardiovascular and metabolic issues (think obesity, type-2 diabetes) IFM+1
• Even neurodegenerative and immune concerns when rhythms stay disrupted long term.

Great news: You can make meaningful changes ✨
Here at Radiant Life we believe in empowering lifestyle changes. Here are some practical shifts to support your internal clock:
• Prioritize consistent sleep & wake times (yes, even on weekends).
• Dim screens and bright lights in the evening (our brains & eyes take light cues seriously).
• Eat the bulk of your calories earlier in the day, keep the late hours lighter. Studies suggest better glucose & insulin response when the largest meals happen earlier. IFM+1
• Get daylight exposure early, and move your body: exercise and activity serve as timing cues for our rhythm. IFM+1
• If you’re a night-shifter or battle irregular hours, talk to your provider about circadian-supportive strategies (light therapy, timing meals, naps). IFM

Why this fits with the Radiant Life mission:
When we align with our internal rhythms, we’re tapping into nature’s blueprint — it supports not just sleep, but digestion, mood, immunity, and even how our body heals and recovers. This is yoga + nervous-system + holistic health in action.

Ready to lean in? Let’s commit to one of the above this week — maybe it’s dimming the phones by 9 p.m., or shifting dinner to 6 p.m., or catching morning sunlight. Drop a comment below with your choice. I’ll cheer you on! 🙌

📚 Trusted resources for more reading:
• “Circadian Rhythms” fact sheet by National Institute of General Medical Sciences (NIGMS) — https://www.nigms.nih.gov/education/fact-sheets/Pages/circadian-rhythms.aspx

More on this later this week.
10/25/2025

More on this later this week.

Walking is one of the most underrated yet profoundly impactful things you can do for your health. Love this post by 🚶🏼

Here’s what happens when you make walking a daily habit: Your cardiovascular system gets stronger, blood pressure drops, and circulation improves. Blood sugar stabilizes, especially after meals.

It also works wonders for your brain and mood. Walking lowers cortisol, boosts dopamine and endorphins, sharpens focus, sparks creativity, and even helps prevent cognitive decline.

And when you take your walk outside, the benefits multiply—lower stress, better sleep, and a deeper sense of connection to nature.

Aim for 30 minutes a day and mix it up - brisk walks for your heart, post-meal walks for blood sugar, or nature walks for stress relief. Which one will you do today?

10/25/2025

Did you know that the shingles vaccine helps with more than avoiding shingles?

Some basics In my video below. Dive deeper at:
• Medical News Today article: "Shingles vaccine may offer protection against vascular dementia, heart disease" — https://www.medicalnewstoday.com/articles/shingles-vaccine-protection-vascular-dementia-stroke-heart-attack-death
• Underlying study in Nature: "A natural experiment on the effect of herpes zoster vaccination on dementia" — https://www.nature.com/articles/s41586-025-08800-x

🌿 Growing Stronger Together: Why Connection = HealthAt Radiant Life Healthcare, we often talk about the importance of di...
10/24/2025

🌿 Growing Stronger Together: Why Connection = Health

At Radiant Life Healthcare, we often talk about the importance of diet, movement, and sleep — but here’s a powerful reminder that sometimes the biggest booster of aging well is simply who you walk alongside.

A new study from Cornell University shows that people who build and maintain strong social ties across their lives — from supportive parents, to meaningful friendships, active community involvement, and faith-based connections — actually age more slowly at the cellular level.
Their “epigenetic clock” (a biomarker of biological aging) runs younger, and levels of chronic inflammation are lower. Read more here:
https://news.cornell.edu/stories/2025/09/lifetime-social-ties-adds-healthy-aging

This study aligns beautifully with what we’ve learned from the Blue Zones — those regions of the world where people often live to 100+. Strong relationships, shared meals, purpose, and belonging are all part of the secret.

💡 There’s even evidence that social connection improves vagal tone — that key measure of how well your “rest and repair” nervous system functions. One well-known study found that people who increased positive social connections also improved their vagal tone — leading to better heart-rate variability, lower inflammation, and more resilience over time.
You can find that study here:
https://pubmed.ncbi.nlm.nih.gov/23649562/

Simple Ways to Strengthen Connection and Health
Here are easy, real-life ways to build the kind of relationships that protect both heart and health:
• Invite a neighbor or family member over for dinner — food and laughter heal more than we realize.
• Join (or re-join) a spiritual or faith community. Belonging truly matters.
• Try a small-group yoga or exercise class in person — movement plus connection = double benefit.
• Enroll in a local art class (painting, pottery, music) — creativity connects minds and hearts.
• Start a “walk & talk” friend group — 30 minutes twice a week can lift mood and longevity.

Connection isn’t a luxury — it’s a pillar of health that supports lower inflammation, steadier mood, stronger immunity, and even slower biological aging.

Here’s to growing stronger — and living more connected — together. 💛

🥦✨ Food Order Matters: Start with Veggies for Better Blood Sugar and BalanceYou may have heard “you are what you eat,” b...
10/22/2025

🥦✨ Food Order Matters: Start with Veggies for Better Blood Sugar and Balance

You may have heard “you are what you eat,” but how you eat also shapes your health.
New research shows that eating non-starchy vegetables first, followed by protein, and saving starches and sweets for last, can dramatically improve post-meal blood sugar and energy levels.

Here’s why ⬇️
• Veggies first = smoother blood sugar: Fiber slows digestion, keeping glucose from spiking.
• Protein next = steady energy: Adding protein after greens helps you feel full longer.
• Carbs last = less crash: You’ll enjoy that potato or rice without the post-meal slump.

One study at Weill Cornell found that this simple order reduced blood sugar spikes by nearly half in people with type 2 diabetes or prediabetes — similar to the effect of some medications!

💚 Ayurveda adds this wisdom: light foods first, heavy foods last. Bitter greens “open” digestion, protein fuels the fire (agni), and starches help “ground” the meal — all in natural sequence.

So tonight, before you dive into that baked potato, give your broccoli the first bite of honor. 🥦
Your pancreas — and your mood — will thank you!

🌿 Radiant Life Healthcare – Blending modern medicine with timeless wisdom.

Starting your meal this way helps slow digestion and reduce post-meal blood sugar spikes

🩺 Why You Need a P*P (Even If You’re “Never Sick”)We get it — life’s busy, you feel “mostly fine,” and Google seems to k...
10/21/2025

🩺 Why You Need a P*P (Even If You’re “Never Sick”)

We get it — life’s busy, you feel “mostly fine,” and Google seems to know everything.

But having a Primary Care Provider (P*P) isn’t just for the sick — it’s for the smart.

Think of your P*P as your body’s project manager: keeping all the moving parts running smoothly, catching small problems before they become big ones, and remembering things you might forget (like that tetanus shot from 2008).

This time of year, we often see people brush off symptoms that deserve a closer look — like:

😴 Fatigue – You blame it on “holiday stress,” but it could be anemia, thyroid imbalance, or even early diabetes.

😵 Dizziness – You think it’s dehydration, but your blood pressure or inner ear may have other plans.

💨 Shortness of breath – You’re “just out of shape,” yet your lungs or heart may be waving a red flag.

🍞 Bloating or indigestion – You swear it’s the pumpkin pie, but sometimes it’s your gallbladder or gut microbiome calling for help.

🧠 Brain fog – You chalk it up to multitasking or “getting older,” but sometimes it’s hormones, sleep apnea, or low B12.

Your P*P helps piece together the puzzle, track trends over time, and translate the body’s subtle messages before they become emergencies.

And here’s a little bonus good news: because Radiant Life Healthcare is a relatively new practice, we can often get new patients in within the week. That’s a big deal when you’ve been told elsewhere the next opening is in three months.

Most insurance plans come with a free annual checkup. You will need to check with insurance and list Dr. Beis as your P*P to use that benefit. (Our friendly staff is happy to help with that.)

So if it’s been a while since your last check-up, here’s your nudge. Make that appointment. Bring your questions. We promise — no pop quizzes, just compassionate care (and maybe a few dad jokes).

✨ Radiant Life Healthcare — Smart Medicine. Real Connection. ✨

🌿 Sage Advice: Don’t wait until your body sends a “loud memo.” Listen while it’s whispering.

*P

04/02/2025

📣 Long time, few posts... and here’s why! 🛠️🏥

We’ve been quiet on here lately—not because we forgot about you, but because we’ve been pouring our energy into opening our brand new clinic location! 🎉✨

It’s a fully renovated space designed with your care and comfort in mind. The best part? As a new location, we can see most patients within a week, and we keep a few appointments open each day for those "I need to be seen yesterday” moments.

(Yes, we saved you a seat. Yes, it's comfy.)🪑

New patient? Looking for a doctor P*P? You are welcome!

However, seeing you may take a little longer as we'd "like to get to know you..." ⏳🎹 and we schedule enough time to do that!

And here’s something else we know matters: when you visit us, you’ll be seen by an actual doctor. While we deeply respect the incredible work of nurse practitioners and physician assistants, our medical school training is a bit longer and involves a little more schooling and training—and we’re here to bring that experience to your care. (Yes, we hope to add some NPs and PAs soon, but for now, it's just us doctors and we promise it will ALWAYS be us directing your care.)

📞 Call us at 901-345-6700 to schedule.

We accept most Medicare and TennCare plans and always welcome new faces. 😄

Thanks for your patience while we got everything up and running—we’ll be back to posting more regularly (with less drywall dust this time).

*P *P *P *P *P *P

Disease is personal.

At Radiant Life Healthcare we believe the best approach to wellness should also be personal.

Address

Memphis, TN
38104

Telephone

+19017292708

Website

Alerts

Be the first to know and let us send you an email when Radiant Life Healthcare posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Radiant Life Healthcare:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram