Orangetheory Fitness Westbrook

Orangetheory Fitness Westbrook Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Portland, ME offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Portland, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

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10/17/2025

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row row row your boat 🛶 the 1000 meter row results are in!! 🧡
10/09/2025

row row row your boat 🛶 the 1000 meter row results are in!! 🧡

Happy national coaches day! Our studios wouldn’t be the same without our amazing coaches 🧡 show your favorite coaches so...
10/06/2025

Happy national coaches day! Our studios wouldn’t be the same without our amazing coaches 🧡 show your favorite coaches some love in the comments!!! 🍊🧡

🌟 Westbrook October Member of the Month 🌟

Consistency. Commitment. Community. That’s what Mita brings to every single c...
10/01/2025

🌟 Westbrook October Member of the Month 🌟

Consistency. Commitment. Community. That’s what Mita brings to every single class. From the energy you share with the room to the dedication you put into each workout. Mita shows what it means to be all in at OTF. We’re so lucky to have you as part of our family! 🧡💪

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.
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In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”
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Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​
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Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊
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After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.
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For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡
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Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

We asked you to row, rep, run, and you did exactly that!! Congratulations to everyone who participated in our outdoor fa...
09/22/2025

We asked you to row, rep, run, and you did exactly that!! Congratulations to everyone who participated in our outdoor fall dritri yesterday, you brought the energy and you CRUSHED it!! 🚣‍♀️🏋️‍♀️🏃‍♀️ we’re so proud and we’re already dreaming about spring dritri 🧡🍊🧡

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

Congrats to all of our 12 minute benchmark finishers!! 🧡🤍🧡🍊
09/17/2025

Congrats to all of our 12 minute benchmark finishers!! 🧡🤍🧡🍊

You climbed and you conquered!! Shoutout to everyone who tackled Everest yesterday, and special shoutout to our top fini...
09/13/2025

You climbed and you conquered!! Shoutout to everyone who tackled Everest yesterday, and special shoutout to our top finishers! 🗻🏃‍♀️❄️

You put in the miles, let’s see how they added up!! Congrats to all of our marathon month finishers, swipe to see our to...
09/04/2025

You put in the miles, let’s see how they added up!! Congrats to all of our marathon month finishers, swipe to see our top 3’s 👀👀🧡

Congrats to Brenna, our September Rock Row Member of the Month! 👏🎉Your consistency, positivity, and drive inspire us all...
09/01/2025

Congrats to Brenna, our September Rock Row Member of the Month! 👏🎉

Your consistency, positivity, and drive inspire us all. 💪🍊

Happy Trainer Tip Tuesday! Try these 3 tips after class this week to help boost your recovery. Which of these tips are y...
08/26/2025

Happy Trainer Tip Tuesday! Try these 3 tips after class this week to help boost your recovery. Which of these tips are you already a pro at? 🍊🧡
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Row row row your boat 🛶 congrats to all of our 2000 meter row finishers! 🧡🍊
08/20/2025

Row row row your boat 🛶 congrats to all of our 2000 meter row finishers! 🧡🍊

You showed up and gave it your all, now let’s celebrate! Congratulations to all of our 1 mile benchmark finishers 🏃‍♀️🧡🍊...
08/15/2025

You showed up and gave it your all, now let’s celebrate! Congratulations to all of our 1 mile benchmark finishers 🏃‍♀️🧡🍊
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Address

95 Rock Row, STE 130
Memphis, TN
04102

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 7pm
Saturday 7am - 11:30am
Sunday 7:15am - 11:30am

Telephone

+12075603503

Website

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