Brwnskn Yoga

03/17/2026

SLAM Summer Academy.. Give your child a summer of growth, leadership & fun!

Join Rising Together Foundation for a 3-week full-day program (8AM–5PM) focused on:
📚 Academics + STEM
🗣️ Public Speaking
💰 Financial Literacy
🏃🏽‍♀️ Fitness, Games & Sports

🍎 Lunch & snacks included
💛 Financial assistance available

Locations: East Memphis/Bartlett, Whitehaven & Germantown
Sessions: June 3–21 | July 8–26

Let’s keep our kids learning, growing, and thriving all summer long!

https://www.risingtogetherfoundation.com Rising Together Foundation

03/16/2026

Your mat is your mirror. 🧘‍♀️
Every breath, a reset. Every pose, a choice.

The world changes one practice at a time.

03/15/2026

Yoga is not only about poses… it’s about how we live. 🧘‍♀️
Discover the 5 Yamas of Yoga for a peaceful and balanced life.

The Yamas of Yoga are the first ethical guidelines of yoga. They teach us how to live with kindness, honesty, and self-control.
Ahimsa (non-violence), Satya (truthfulness), Asteya (non-stealing), Brahmacharya (self-control), and Aparigraha (non-possessiveness) help create harmony in our mind and daily life.
Practicing these principles on and off the mat brings true balance and inner peace. 💖🙏

🧘‍♀️

Thank you. 🙏🏻❤️

03/15/2026

Spring Break!!!

03/14/2026

03/14/2026

03/14/2026

Shelby County seniors, this one is for you.

Shelby County Senior Resource Fair
Saturday, March 14, 2026
10:00 AM – 12:00 PM
Hollywood Community Center
1560 N. Hollywood St., Memphis, TN 38108

Come connect with helpful resources and services all in one place. Bring a friend, bring a neighbor, and come get connected.

Attendee sign-up: https://url.usb.m.mimecastprotect.com/s/8dKIC7DqlDuygpNguRunSo5S_u?domain=eventbrite.com

Questions? Contact Austin Wyatt
Connect@ShelbyCountyTN.gov

03/14/2026

🌎 Throwback to our very first Kids' Yoga Day poster!

This was from 2016, when the idea of Kids Yoga Day was just beginning.

Since then, children around the world have celebrated yoga together every year — and it’s all thanks to teachers, ambassadors, and supporters like you.

We’ve come a long way… and we’re just getting started.

🧘‍♀️ Kids Yoga Day 2026 is April 10.

Want to host an event? Sign up at kidsyogaday.com

Were you part of Kids Yoga Day in the early years? We'd love to hear your memories!