04/21/2026
HOW MANY TIMES CAN YOU COUNT MEMPHIS???
A MUST WATCH FOR MEMPHIS (FEATURED) AND ACROSS THE GLOBE...
Watch the Kids Yoga Day 2026 Global Impact Video: https://youtu.be/cw3SRA1Pt4Y?si=rHa6CpEg8n-XEh3w
This is more than yoga. This is intervention. This is prevention. This is impact.
Across the world and right here in our city, children are breathing, moving, and learning how to regulate their emotions through yoga.
The 2026 Kids Yoga Day video highlights Brwnskn Yoga in action across Memphis alongside youth yoga leaders across the globe. What you will see is simple, yet powerful.
~ Children learning how to pause instead of react
~ Classrooms becoming calmer and more focused
~ Youth discovering tools for self-awareness and emotional regulation This is what prevention looks like.
WHY KIDS YOGA DAY MATTERS RIGHT NOW
International Kids Yoga Day is celebrated each April, bringing together children from around the world to practice yoga, mindfulness, and connection.
The mission is simple: to make yoga accessible to every child, regardless of background, location, or circumstance. Even a few minutes of yoga each day can support mental health, reduce stress, and improve focus in children.
A MESSAGE FOR MEMPHIS
Memphis is actively searching for solutions to youth violence, emotional dysregulation, and community trauma. What if part of the answer is not more punishment, but more prevention tools?
What if we equipped our youth with the skills they need before crisis happens?
• Breath before reaction
• Awareness before action
• Regulation before escalation
This is the work happening every day through Brwnskn Yoga.
FOR SCHOOLS, PROGRAMS AND COMMUNITY PARTNERS
Brwnskn Yoga offers:
~ Yoga and Social Emotional Learning in the classroom
~ Youth-focused mindfulness programs
~ After-school and enrichment sessions
~ Staff wellness and burnout prevention
~ Trauma-informed yoga for high-need populations
FOR JUVENILE AND CORRECTIONAL SPACES
We are actively working to expand programming that supports emotional regulation, stress reduction, and trauma recovery. This work creates space for accountability, self-awareness, and rehabilitation through holistic practices.
FOR MEDIA AND COMMUNITY LEADERS
This is a story worth telling. Brwnskn Yoga is bringing a global wellness movement into local communities while supporting youth before crisis happens. If you are a media outlet, school leader, or organization looking to highlight real solutions, we invite you to connect.
THE INVITATION
Watch the video. Share it. Start the conversation. Because our youth do not just need programs. They need tools for life.
Let’s work together.
Book a program. Partner with us. Bring yoga to your space. Brwnskn Yoga Where representation, healing, and impact meet.
Brwnskn Yoga
Where representation, healing, and impact meet.
Stay Connected!!!
Shawandra Ford, Owner
Website: www.brwnsknyoga.com
Email: brwnsknyoga@gmail.com
Phone: 901-264-9593
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