Physiowork901

07/10/2025

7 Years ago today we were at a special convention in Sri Lanka. It was an amazing experience with some AMAZING friends!!

05/21/2025

05/17/2025

These were some good times!! Here some friends and I are visiting Rome in 1999.

Take advantage of each day, you never know what great moments will lead to great memories!!

04/30/2025

We had an amazing time in Jackson,TN!!

04/25/2025

2025 Memorial

04/24/2025

Time passes by too fast!! Well at least this year I was on the team that won’t the championship😂😂🏀🏆

04/02/2024

Don’t let pain, advanced age, or other health limitations keep from reaching your goals. My Rehab Fitness program integrates corrective exercises into a low impact height intensity interval training program to help you reach your fitness goals!! Seniorcitizenexercise

Subscribe to my YouTube: https://www.youtube.com/

03/15/2024

Does sitting too long create lower back stiffness and discomfort? If so do these exercises daily improve lumbar strength, spinal range of motion and low back flexibility!!

Subscribe to my YouTube channel!! https://www.youtube.com/

03/06/2024

New tees available!!

Watch, follow, and discover more trending content.

02/20/2024

Be prepared to sweat with this low impact high intensity interval training circuit!!!

This is a good routine for clients who struggle with cardio because of joint pain, muscular imbalances, and advanced age.

Physio Fitness is a rehab fitness program designed specifically for clients who can’t do the “typical” fitness programs due to some sort of physical limitation.

Like and subscribe to my YouTube channel: physiowork901
Follow me on Facebook, Instagram, and TikTok:
Merch available at: physiofitapparel.com

🔥🔥 YouTube Link: https://youtu.be/Z9Ix7vCuTSw?si=qXQtbtK2X_pmlKaf

02/08/2024

Train the mind and the body will follow!!

02/06/2024

Don’t let advancing age keep from enjoying your best life!!

Physio Fitness Rehab Fitness Program is a virtual personal training program designed for clients experiencing physical limitations who still want to be in good shape and improve their quality of life.DM to schedule your free assessment!!

Follow me on Facebook, Instagram, and TikTok:

Subscribe to my YouTube Channel: https://www.youtube.com/

Merch available: https://physiofitapparel.com