Orangetheory Fitness East Memphis

Orangetheory Fitness East Memphis Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Memphis, TN offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Memphis, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.
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Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.
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Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀
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We’re cheering you on every rep of the way, Andres!

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

08/25/2025

There are many people that will put you down. Don’t be one of them.

Stroke by stroke, East Memphis powered through the 2000m row together 💪 Proud of everyone rowing under the orange lights...
08/24/2025

Stroke by stroke, East Memphis powered through the 2000m row together 💪 Proud of everyone rowing under the orange lights!

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

These mile crushers made their mark 💪 Swipe to check out the leaderboard!
08/15/2025

These mile crushers made their mark 💪 Swipe to check out the leaderboard!

⏱️ It was you vs. the clock in Catch Me If You Can — and the results are in! 🏁Some outran the pace, some fought to the f...
07/10/2025

⏱️ It was you vs. the clock in Catch Me If You Can — and the results are in! 🏁
Some outran the pace, some fought to the finish, but everybody showed up ready to race.
This wasn’t just a workout — it was a test of speed, grit, and heart. 💪
Drop your distance below and tag who pushed you to keep chasing that clock! 🔥

🎉🎂 Happy Birthday to the one and only Coach Amber! 💪🔥Your energy lights up the studio, your playlists keep us moving, an...
07/06/2025

🎉🎂 Happy Birthday to the one and only Coach Amber! 💪🔥
Your energy lights up the studio, your playlists keep us moving, and your coaching pushes us past our limits every single class. Here’s to another year of strength, sweat, and success!
Drop a 🧡 in the comments to wish Coach Amber the best birthday ever! 🎈🎁

🔥 July is heating up at Orangetheory! 🔥Get ready for benchmarks, specialty workouts, and all-out summer energy! 💪☀️🎯 100...
07/01/2025

🔥 July is heating up at Orangetheory! 🔥
Get ready for benchmarks, specialty workouts, and all-out summer energy! 💪☀️
🎯 1000m Row Benchmark
🏋️‍♀️ Strength in Numbers
🧱 The Chipper
🏁 Relay Vibes
🎆 And don’t forget—July 4th is a limited schedule!

Let’s make this month legendary—see you in the studio! 🍊

2000 meters. One goal. All grit. 🚣‍♂️🔥Our members powered through every pull, proving that strength isn’t just measured ...
06/30/2025

2000 meters. One goal. All grit. 🚣‍♂️🔥
Our members powered through every pull, proving that strength isn’t just measured in meters—it’s measured in heart.
Check out the leaderboard and celebrate the hustle! 💪

Today we honor freedom, resilience, and progress. On Juneteenth, we celebrate the strength of a community that continues...
06/19/2025

Today we honor freedom, resilience, and progress. On Juneteenth, we celebrate the strength of a community that continues to rise — in and out of the studio. 🧡 ”

1 mile. 1 goal. 100% effort. 🏃‍♀️💨Whether you crushed a PR or showed up and gave it your all, today was about pushing yo...
06/17/2025

1 mile. 1 goal. 100% effort. 🏃‍♀️💨

Whether you crushed a PR or showed up and gave it your all, today was about pushing your pace and proving your progress. Every second counted — and every stride showed what you’re made of.

🧡 Fast feet. Fierce hearts. Full effort.

Drop your time ⏱️ and tag your benchmark buddy below!

30 days. 4 habits. 1 stronger YOU. 💪🧡Our crew is taking on:🥗 Nutrition – fueling right to feel unstoppable🌿 Outdoor Mo...
06/17/2025

30 days. 4 habits. 1 stronger YOU. 💪🧡

Our crew is taking on:
🥗 Nutrition – fueling right to feel unstoppable
🌿 Outdoor Movement – getting fresh air & fresh PRs
🧘‍♀️ Recovery – because rest is part of the grind
🙏 Gratitude – staying grounded while we rise

And of course…
🏃‍♂️ 12 heart-pumping OTF workouts to push past limits and celebrate every win.

Let’s crush the month, the challenge, and the excuses. Who’s all in? ⬇️

Quarter mile conquered. Leaderboard leveled. Who’s chasing next?? 👟🔥 🍊
06/17/2025

Quarter mile conquered. Leaderboard leveled. Who’s chasing next?? 👟🔥 🍊

Address

4615 Poplar Avenue, #12
Memphis, TN
38117

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 5:30pm
Saturday 7:15am - 12pm
Sunday 7:15am - 4:45pm

Telephone

+19014215785

Website

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