Shelonda Phillips-McDonald, LCSW

04/02/2025

Bipolar disorder is not the same as the typical ups and downs kids go through. The mood swings are more extreme and accompanied by changes in sleep, energy level, and the ability to think clearly. Know the signs and symptoms. https://go.nih.gov/hgHsFTH

01/18/2025

Depression may sometimes be undiagnosed or misdiagnosed in some older adults because sadness may not be their main symptom. Depression has many symptoms, including physical ones. Know the signs: https://go.nih.gov/39OYn4h.

01/18/2025

Find information about traumatic events, including warning signs that you may need help following a traumatic event, ways to cope, and how to find help.

02/05/2024

As a therapist: Please join my waiting list for new clients when openings become available. I value your well-being and encourage you to reach out via email. I will follow up to see if you require mental health support. Your journey matters.

11/18/2023

Had a great time at Memphis Pride Showcase and Fundraiser for Youth Villages. My former employer.

11/18/2023

11/18/2023

Well worth it.

07/17/2023

What’s your beige flags?

Weirder than green flags, less concerning than red flags, are beige flags something to worry about — or to celebrate?

07/17/2023

Communication 🗝️

It's not about the burritoDon't you hate it when people don't say what they mean? Follow Action Studios: https://www.instagram.com/actionstudiostv/?hl=enhttp...