Memphis Nutrition Group

06/10/2025

Join Our Team at Memphis Nutrition Group!

Memphis Nutrition Group is seeking a skilled and compassionate Registered Dietitian Nutritionist to join our team. Our specialties include eating disorders/disordered eating, body image counseling, non-diet nutrition for overall well-being, and sports nutrition. Guided by the principles of Health At Every Size® and Intuitive Eating, we build trusting relationships with our clients and deliver evidence-based nutrition therapy in a warm and supportive environment.

As a Memphis Nutrition Group Dietitian, you will:
✨Provide compassionate, evidence-based medical nutrition therapy and counseling to clients using a non-diet, weight-inclusive approach.
✨Serve as the client’s lead nutrition advocate, collaborating with physicians, therapists, and other healthcare providers to ensure holistic care.
✨Actively engage with fellow team members, participate in team discussions, and contribute to maintaining a strong, positive company culture.
✨Stay current with the latest nutrition research, listen to and learn from clients’ lived experiences, and lean on the wisdom and expertise of colleagues to continually enhance your practice.
✨Develop and refine therapeutic and counseling skills to better support clients on their unique journeys

What We’re Looking For:
✨A dedicated professional with exceptional communication and organizational skills who is detail-oriented, adaptable, and flexible.
✨A team player who thrives in a collaborative team setting while also being self-motivated and independent.
✨Someone who is flexible, resourceful, creative, and embraces the dynamic nature of private practice with compassion and resolve.
✨A professional who is committed to providing in-person sessions 4 days per week as their caseload builds.

At Memphis Nutrition Group, we believe in fostering a culture of learning and growth. If you’re passionate about delivering exceptional care and supporting clients toward a better relationship with food and body, we’d love to hear from you!

Explore the Full Job Description and Apply at https://www.memphisnutritiongroup.com/careers

04/21/2025

✨Welcome to Memphis Nutrition Group, Julia Noel!✨

Julia embraces a compassionate, science-based approach to helping her clients rediscover the joys of eating and nourishing their bodies. Her goal is to support her clients by creating a safe and comfortable environment to explore what authentic health can look like for them. She strongly believes in the importance of building trust and rapport by honoring and listening to the lived experiences of her clients. Using the principles of Intuitive Eating and weight-inclusive nutrition therapy, Julia guides her clients through the journey of healing their unique and complex relationship with food and their bodies, gently and intentionally.

Julia’s specialty certifications include:
🌿Certified Diabetes Care and Education Specialist (CDCES)
🌿Certified Intuitive Eating Counselor (CIEC)

Her areas of focus include:
🌿Intuitive Eating
🌿Weight-neutral Nutrition Therapy
🌿Type 1 and Type 2 Diabetes Management

Julia is now accepting new clients on Monday, Tuesday, and Friday evenings and Saturday mornings! To learn more about Julia or book an appointment, visit MemphisNutritionGroup.com

03/13/2025

You're Invited! Join Angie & Blair next Friday, March 21st, at the The Junior League of Memphis' Develop HER Women's Summit as they present:

✨ "From Disconnection to Connection: Redefining Wellness for Busy Women" ✨

This session will dive into:
🤍 The Disconnection Dilemma – why wellness feels so overwhelming
🤍 Building Connection – the what, when, why, and how of eating
🤍 Connecting the Dots – navigating health through a holistic lens
🤍 Practical strategies to help you cultivate connection in your relationship with food

📅 Save the Date! We can't wait to see you there!

Reserve your seat now: https://memphis.jl.org/developher/

02/04/2025

✨Now Accepting New Clients!✨

Meet Olivia Huber, MS, RDN, LDN, a Memphis native with a big heart for helping others heal their relationship with food. Her interest in nutrition and wellness began during high school and led her to Arkansas State University where she earned both her Bachelor's and Master's degrees in Dietetics and Nutrition and completed her Dietetic Internship.

Olivia’s career began in private practice, where she discovered her true calling: guiding people toward food freedom and a healthier, more positive approach to eating. Whether she’s helping clients recover from an eating disorder, rediscover the joy in food, or optimize their athletic performance, Olivia approaches every session with empathy, encouragement, and enthusiasm. Her mission is to empower her clients to ditch diet culture and embrace a more mindful, sustainable approach to nutrition.

As a former collegiate soccer player for the Arkansas State Red Wolves, Olivia has a unique understanding of the challenges athletes face in fueling their bodies. Her experience on the field ignited her passion for sports nutrition and gave her valuable insight into helping athletes improve performance while fostering healthier relationships with food. Olivia is always looking to expand her nutrition knowledge and recently contributed to the field by publishing research on disordered eating habits in female collegiate athletes.

Olivia genuinely cares for her clients. She believes that food is deeply personal, and making peace with it takes time, patience, and unwavering support. Her approachable and upbeat style combined with her wealth of knowledge makes her a trusted partner and guide for anyone on the journey to improving nutrition and overall wellbeing.

When she’s not working, Olivia loves staying active, traveling with her husband to explore new places, and spending quality time with her family and friends.

If you’re ready to break free from diet rules, rediscover the joy of food, or learn how to fuel your best life, Olivia is here to help!

Her specialties include:
🌿Eating Disorder and Disordered Eating Recovery
🌱Mindful Eating
🌿Chronic Dieting and Weight Cycling
🌱Sports Nutrition

Reach out via MemphisNutritionGroup.com to schedule!

10/14/2024

Will we see you ✨THIS WEDNESDAY?!✨

🏃🏿RUNNERS!🏃🏼‍♀️
If you're training for St. Jude or another endurance event, your nutrition plan needs to be as fine-tuned as your training plan, and now is the time for tweaking and troubleshooting! Optimizing your sports nutrition strategies:

👟 Boosts overall health and performance
👟 Prevents hitting the wall / bonking
👟 Speeds recovery
👟 Enhances hydration
👟 Reduces risk of injury and illness
✨ Leads to BETTER RACE DAYS! ✨

Join us at Accel Performance and Wellness for 'From Training to Race Day: Nutrition & Cross Training for Endurance Runners' next Wednesday, October 16th at 6:30pm. Register for this *FREE* event at https://forms.gle/YC1wGPmnFWVFLSbaA

10/08/2024

🏃🏿RUNNERS!🏃🏼‍♀️
If you're training for St. Jude or another endurance event, your nutrition plan needs to be as fine-tuned as your training plan, and now is the time for tweaking and troubleshooting! Optimizing your sports nutrition strategies:

👟 Boosts overall health and performance
👟 Prevents hitting the wall / bonking
👟 Speeds recovery
👟 Enhances hydration
👟 Reduces risk of injury and illness
✨ Leads to BETTER RACE DAYS! ✨

Join us at Accel Performance and Wellness for 'From Training to Race Day: Nutrition & Cross Training for Endurance Runners' next Wednesday, October 16th at 6:30pm. Register for this *FREE* event at https://forms.gle/YC1wGPmnFWVFLSbaA

08/20/2024

✨ NOW ACCEPTING INSURANCE! ✨

Memphis Nutrition Group is thrilled to announce that we’re now in-network with UnitedHealthcare, Aetna, and UMR! We'll begin accepting Cigna in October, too!
🎉
Ready to begin working with experienced, non-diet, weight-inclusive Registered Dietitians? We've got you covered! Visit MemphisNutritionGroup.com to schedule your appointment today.

08/16/2024

✨Memphis Nutrition Group is honored to be named #1 Best Nutritionist by Memphis Health and Fitness Magazine! ✨

A heartfelt THANK YOU to all who voted for us...It is a privilege to support our amazing Memphis community!

Visit MemphisNutritionGroup.com to learn more and schedule your appointment.

08/02/2024

When we don’t trust our bodies, we often feel we need diets, guidelines, schedules, scales, MyFitnessPal, doctors, coaches, and many other external sources to help us determine how we should eat and move…and then monitor our progress because we’re scared that if we trust our bodies and don’t monitor them, x, y, z might happen.

With lack of body trust typically comes increased weight and food worry + preoccupation. We might also notice more weight monitoring: body checking, weighing, trying on clothes to make sure they fit, etc.

Many of us lose our body trust due to diet culture messages suggesting that if you aren’t counting, controlling, or weighing…your body will gain weight, or it won’t be healthy, or both…

However, clinical studies show that rigid food controls are often linked with disordered eating, eating disorders, poor self-esteem and body image, and increased food/body worry or anxiety.

Rebuilding body trust can be daunting, but it is 100% possible. If you have struggled with body trust and have seen negative side effects in the areas mentioned above, reach out to Memphis Nutrition Group to set up a session with one of our dietitians!

07/30/2024

It is hard to grow up with a positive food relationship...and even harder to grow up with positive body image.

We pick up the thoughts, beliefs, and negative outlooks from our families, friends, doctors, health teachers, strangers, coaches, social media….and those daggum magazines at the check-out line.

Do you want to know the ultimate secret to food and body freedom?!?!?!

It’s realizing that you have the power to write your own food and body story. It doesn’t have to be the one handed down to you, the one others tell you it has to be…you get to choose what you believe and how you want to experience and engage with food and your body.

Let’s just take a moment and brainstorm...

🖊 If you could write a letter to your younger self about food and body image, what would you want the younger you to know?
🖊 If you could change anything about the way you think about or feel about food or your body, what would you change?
🖊 If you woke up tomorrow with a feeling of food and body freedom, what would you do and why?!

Rewriting our food and body narratives is not easy, but it is totally worth it! If you need help with writing yours, reach out to Memphis Nutrition Group. We'd love to give you a hand!

07/22/2024

A year or so ago, I (MLA) taught a nutrition group on the difference between body function and body image…
We laughed about the fact that I drove my mom’s Windstar minivan for 6 months before I got my own car at 16. We laughed about the lousy steering wheels in our used cars. We talked about what dream car we could have…
And then we sat in uncomfortable silence when we realized that dreaming of a dream body isn’t so different from dreaming of a dream car, except we tend to get on with life and our dreams and hopes in whatever car we drive, but we don’t always do the same in the body we’ve got.
Of course, a car isn’t nearly as personal as a body, but it’s an important reminder that dreaming about an ideal body, especially when it takes up significant mental and emotional space in our life can have a very real, painful, and widespread impact on our lives.
Regardless of our sizes, our bodies allow us to be capable of feeling safe, loved, connected, and known, but we might not realize that when we’ve attached those qualities to only certain body sizes or shapes, or if we’ve experienced weight stigma.
Regardless of the flaws we see in our bodies, they are capable of having so much freedom and fun when we give our bodies, and ourselves, permission to finally do so!
If experiencing body freedom is something you haven’t experienced lately, working with a weight-inclusive RD at Memphis Nutrition Group is a great place to share your worries, concerns, dreams, and hopes in a safe space. Reach out to begin working with us!