Total Package Health & Wellness Spa

Total Package Health & Wellness Spa We are a full-service wellness spa that helps you become a T.E.N. by utilizing technology, exercise, entertainment, and nutrition.

ANNOUNCEMENT!!!Freeze the Pain Weekend ❄️🔥📍 Total Package Resort & Yale RdGot knee pain? Shoulder pain? Back pain?Dealin...
03/17/2026

ANNOUNCEMENT!!!
Freeze the Pain Weekend ❄️🔥
📍 Total Package Resort & Yale Rd

Got knee pain? Shoulder pain? Back pain?
Dealing with arthritis, nerve pain, an old injury, or just everyday stiffness?

It’s time to freeze it and feel the relief.

For ONE WEEKEND ONLY, we’re hosting a special 3-Day Cryotherapy Pain Relief Event designed to help you move better, feel better, and get back to doing what you love.

✨ Cryotherapy sessions for pain relief
✨ Perfect for athletes, active adults, and anyone dealing with soreness or inflammation
✨ Quick sessions — powerful results

Friday – Sunday
📅 Date: Friday March 20th - Sunday March 22nd
12 noon- 3pm

💥 ONLY $50 per session
📞901-509-9371 to book

Spots will fill quickly, so get ready to grab yours.

Because living with pain is not the vibe.

Red Light Therapy and Vibration Therapy both support firmer, healthier-looking skin, but they work in different ways.Red...
03/16/2026

Red Light Therapy and Vibration Therapy both support firmer, healthier-looking skin, but they work in different ways.

Red Light Therapy (RLT) uses red and near-infrared light to pe*****te the skin and stimulate cellular energy. This helps the body produce more collagen and elastin, which support skin firmness, elasticity, and a smoother appearance. It also improves circulation, bringing more oxygen and nutrients to the skin.

Vibration Therapy activates small muscle contractions when you stand or move on a vibration plate. This increases blood flow, muscle activation, and lymphatic drainage, which can help reduce puffiness and improve skin tone.

Together, these therapies support collagen production, circulation, and muscle tone—helping the skin appear firmer, smoother, and more vibrant over time

Looking forward to seeing you at Total Package Health & Wellness Spa.

What a difference one Cryo facial at Total Package Health & Wellness Spa can make! (FROTOX)This service offers immediate...
03/16/2026

What a difference one Cryo facial at Total Package Health & Wellness Spa can make! (FROTOX)

This service offers immediate benefits like reduced puffiness, tightened pores, and a brighter, more radiant complexion.

This non-invasive, procedure boosts collagen and elastin production, which firms the skin and reduces fine lines.

Come in for our $99 special! Link in the comments ⬇️ below.


03/11/2026

“Let’s talk about LOVE HANDLES… because sometimes they’re holding on a little too tight 😅”

This is Cryoslimming, one of the treatments we use at Total Package to help target stubborn fat around the waistline.

Think of it as body sculpting support when diet and workouts need a little backup.

If those sides are stressing you out before summer…
I got you. 😉

📞 901-509-9371
📍 Total Package Health & Wellness Spa

03/06/2026

Celebrating her birthday with Total Package Health & Wellness Spa

🍎ATTENTION TEACHERS & SCHOOL ADMINISTRATORS! 🍎You pour into our children every single day…Now it’s time for someone to p...
03/05/2026

🍎ATTENTION TEACHERS & SCHOOL ADMINISTRATORS! 🍎

You pour into our children every single day…
Now it’s time for someone to pour back into YOU. ✨

This Spring Break, treat yourself (and bring a friend!) to some well-deserved relaxation and self-care at Total Package Health & Wellness Spa.

🌿 Recharge with services like:
❄️ Cryoslimming
🦶 Ionic Foot Detox
💆‍♀️ Aquamassage
🔴 Red Light Therapy and more…

🎉 SPRING BREAK TEACHER SPECIAL 🎉
Buy One Service – Get One 50% OFF
(Equal or lesser value)

Because the people shaping our future deserve to feel amazing too. 💙

⚠️ Limited appointments available during Spring Break!

📞 Call or text: 901-509-9371
📍 Total Package Health & Wellness Spa

Tag a teacher friend who deserves a break! 👩‍🏫👨‍🏫

Could you use a Glow-up?Are you tired of : ✅dry, dull skin✅fine lines & wrinkles✅that double chin ✅dark under-eye circle...
03/03/2026

Could you use a Glow-up?

Are you tired of :
✅dry, dull skin
✅fine lines & wrinkles
✅that double chin
✅dark under-eye circles
✅looking more tired than you actually feel?

Then a frotox Cryo facial at Total Package Healt & Wellness Spa is just what you need.

Frotox cryofacial is a treatment involving the application of extreme cold temperatures to the face or neck.

Contours the jawline, helps tighten and firm the skin, reduces puffiness, and promotes collagen production.

If your skin needs a reset, let’s book your session. 📞Call 901-509-9371

Let us turn back the clock on your skin, joints, and waistline.🧖‍♀️
02/27/2026

Let us turn back the clock on your skin, joints, and waistline.🧖‍♀️

02/25/2026

Book your session TODAY!

02/19/2026

Testimonial Time!
Senior Olympian is down 2 dress sizes with more Energy in under 6 weeks at Total Package.

See the transformation in progress.

02/09/2026

Did you know… uses ultrasound waves to break down stubborn fat cells, helping your body naturally flush them out — no surgery, no downtime? 👀✨

02/08/2026

💥Fat cells don’t stand a chance.

With our advanced body sculpting services that break down fat cells and eliminate them through the lymphatic system, we dominate the game. We offer non-invasive treatments including wood therapy, cavitation, laser lipo, redlight therapy and cryo slimming to help you sculpt and contour your body exactly how you want it.

Try our Introductory Body Contouring Special for just $47 at Total Package Health & Wellness Spa.

Grab this incredible offer before the time runs out!

Address

4422 Yale Road
Memphis, TN
38128

Telephone

+19015099371

Website

Alerts

Be the first to know and let us send you an email when Total Package Health & Wellness Spa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Total Package Health & Wellness Spa:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category