901 Physical Therapy

10/24/2025

Join us with your backpack or weighted vest for a great start to your Fall Saturdays!

10/24/2025

If you know Clay, how accurate is this? 😂

10/23/2025

We see it all the time 🏃‍♀️ runners frustrated by tight calves, sore quads, or random fatigue mid-run.

More often than not, it’s not a mobility issue.. it’s a fueling issue.

Coach Jerry and Dr. Clay break down how to fuel before, during, and after your run so your body can actually keep up with your training.

10/22/2025

It’s time! Before you continue your scroll.. it’s time to do some shoulder rolls (that wasn’t intentionally supposed to rhyme but we love how that worked out).

Go backwards for 10 and then forward for 10.

Why?

Because 😉

10/21/2025

Getting older doesn’t mean slowing down. It just means getting smarter about how you train.

Most people think decline is inevitable with age.
But research (and real life) says otherwise.

With smart training, recovery, and consistency.. you can get stronger decades into adulthood.

If pain or stiffness is what’s stopping you, that’s your sign to reach out to us!

10/20/2025

Meet Erin 👋 our Patient Experience Coordinator!

Memphis restaurants, coffee shops, and parks are her happy places. Evenings at home with her husband Tommy and their pup Otis are top tier.

She loves watching sports, especially the WNBA, USWNT, and college football. 🏈

In the clinic, she’s the smiling face who connects with patients every day and helps find the best plan and schedule so each person feels better and stronger.

Fun facts: vintage and thrifted finds are her thing, and she plans to travel her way to all 50 states.

10/17/2025

10/16/2025

Running through pain? You’re not alone and it doesn’t have to stay that way.

Join the experts at 901PT for a one-hour Running Workshop on Oct 28 at 6:30 PM!

We’ll cover what causes pain while running, hands on instruction with top strength drills, and form cueing to keep building your mileage.

It’s time to stop icing and start fixing!

10/15/2025

A painful right shoulder for 10+ years? 🥺

Friends.. you do NOT have to continue to deal with pain. Especially for this long. We are so grateful David came in to see us and he’s been able to get back to doing things he enjoys with no shoulder pain.

Do us a favor, okay? Reach out to us. Even if it’s just a conversation over the phone. We’d love to help guide you in a better direction so you can free yourself from believing that “this is just the way it is now” when you can absolutely do something about it and feel the best you’ve ever felt!

10/14/2025

You may know that you should strength train.. but you might not know where to start, or feel intimidated by traditional gyms.

Sound familiar?

We get it!

And that’s exactly why we’re opening spots up in our Clinical Strength Program! If this is something you want to learn more about.. click the link below:
https://events.901pt.com/clinical-strength-training?fbclid=PAZXh0bgNhZW0CMTEAAad8zv-zW8Xh0yIzu6jFzCPlklfe6dldMCW5iLDsksCO3CGimdft_97KjbP13Q_aem_L7KbcsVhyvitelm23IocNg

10/10/2025

👋 Meet Dr. Jessica Olivarez – big fan of Preds hockey, traveling to places near and far, experimenting in the kitchen and caretaker of a very low-maintenance cactus named Ralph. 🌵 (Yes, Ralph is thriving — though he’s not a fan of the humidity.)

As a physical therapist, Dr. Jessica is passionate about helping people build self-efficacy, confidence, and resilience — whether you’re a barbell or tactical athlete, combat sport enthusiast, or simply focused on staying strong through each new birthday. Her clinical focus is on finding active solutions for active problems, with additional expertise in weightlifting/powerlifting, TMD, vestibular and dizziness conditions, headaches, and persistent or complex pain.

A few things to mention (that Dr. Jessica won’t brag about):
✨ Veteran
✨ Board Certified in Orthopedics
✨ Master Clinician through the Institute of Clinical Excellence
✨ Certified in Dry Needling
✨ Rucking Rockstar

At the end of the day, Dr. Jessica wants patients to leave sessions feeling empowered, stronger, and more than a little surprised by what their body can do now and in the future.

Also, fun fact: Dr. Jessica doesn’t love social media… so the fact that you’re reading this means we won the battle (this time). You’re welcome. 😌