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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Spine Evolution

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United States
Memphis, TN
Spine Evolution

We offer proactive, quality healthcare in a safe and comfortable environment.

At Spine Evolution, your health is our number one priority, and we make sure to meet all of your needs in a timely manner.

12/15/2025

Say goodbye to chronic pain and hello to faster healing with Class IV Laser Therapy 🔴
This advanced treatment penetrates deep into tissues to:
✔️ Reduce inflammation
✔️ Speed up recovery
✔️ Relieve pain fast
It’s safe, effective, and great for sports injuries, arthritis, and post-surgical healing.

✨ Book your first session and feel the difference.

12/12/2025

💧 Your spinal discs are like jelly donuts — they need water to stay cushioned and strong!
When you’re dehydrated, your discs can shrink and lose flexibility, leading to stiffness and pain.
WELLNESS TIP:
Drink at least half your body weight in ounces of water daily.
➡️ Example: 150 lbs = 75 oz water

Hydration = healthier spine = happier you 🙌

12/10/2025

"One day" or Day One — you get to choose. 🗓️
There will never be a perfect time to start prioritizing your health, peace, or goals.
✨ Choose yourself today.
The best time to start was yesterday. The second-best time is now.

12/08/2025

“Do you accept workers’ comp for job-related injuries?”

Yes, we do! 💼 If you’ve been injured on the job, we can help you recover safely and file the proper paperwork.
Our team handles:
✅ Workers’ comp claims
✅ Chiropractic care for back, neck, and repetitive strain injuries
✅ Customized rehab plans

Let’s get you back to work, pain-free and supported.

📞 Call today to discuss your case: 901-519-2754

12/05/2025

Feeling stiff or inflamed? Start your morning with this Anti-Inflammatory Green Smoothie 💚
🛒 What you'll need:
✔️ 1 cup spinach
✔️ 1/2 banana
✔️ 1/2 cup frozen pineapple
✔️ 1/2 tsp turmeric
✔️ 1/2 tsp ginger
✔️ Coconut water or almond milk

Blend it up for a nutrient-packed, anti-inflammatory boost that supports joint and spine health 🌿

📍Fuel your body — and your healing.

12/03/2025

Sitting at a desk all day? Your neck is begging for this one. 💻➡️😖
Try this Gentle Neck Stretch:
1️⃣ Sit tall
2️⃣ Slowly tilt your ear toward your shoulder
3️⃣ Hold for 15–30 seconds on each side

🧘 This reduces tension, improves mobility, and helps prevent headaches. Do it daily — your spine will thank you!

📍Tag a desk worker who needs this today!

12/01/2025

“How soon after an auto accident should I see a chiropractor?”

ASAP. Even if you feel “fine,” hidden injuries like whiplash or spinal misalignment can surface days or weeks later.
Seeing a chiropractor within 72 hours can:
🚑 Catch injuries early
🛑 Prevent chronic pain
📝 Help with insurance claims

At Spine Evolution, we specialize in post-accident care and documentation — so you can heal and get the support you need.

💥 Don’t wait. Your spine will thank you.

11/27/2025

This season, we’re feeling especially thankful for YOU — our incredible patients, families, and community 🙏🧡
Whether you visited us once or have been on your healing journey for months, we are so grateful to be a part of your wellness story.
✨ From all of us at Spine Evolution, have a safe, joyful, and restful Thanksgiving!

Tag someone you’re thankful for today 💬👇

11/26/2025

📎 Wellness Tip of the Day: Your spine hates slouching!
Poor desk posture = neck pain, tension headaches, and long-term misalignments 😩
✅ Sit up straight
✅ Keep screens at eye level
✅ Use lumbar support

Small posture fixes = major relief over time 💪

11/24/2025

✅ Did you know that most back pain is mechanical (not due to serious conditions)?
That means it’s related to movement, posture, or stress — and it’s highly treatable with chiropractic care.
🙅 You don’t need surgery
🙅 You don’t need long-term pain meds

Get to the root of the problem — and let your body heal naturally 💪

11/21/2025

🚗 Been in a car accident? Don’t wait to get checked out — even low-impact collisions can cause long-term damage to your neck and spine.
We specialize in Auto Injury Chiropractic Care, offering:
➡️ Whiplash treatment
➡️ Myofascial therapy
➡️ Insurance support & documentation
Let us help you heal safely and quickly.

📍 Conveniently located on Union Ave, Memphis

11/19/2025

Ditch sugary sports drinks 🚫 and hydrate the healthy way!
Try this DIY Electrolyte Water — perfect after an adjustment, workout, or long day on your feet 💧

Mix together:
🥤 2 cups filtered water
🍋 Juice of 1/2 lemon
🧂 Pinch of pink Himalayan salt
🍯 Optional: 1/2 tsp honey or maple syrup

Supports cellular function, spinal disc hydration, and overall energy ⚡

Address

1407 Union Avenue Suite 405
Memphis, TN
38104

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Telephone

+19013104900

Website

https://thespineevolution.com/

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