Spine Evolution

Spine Evolution We offer proactive, quality healthcare in a safe and comfortable environment.

At Spine Evolution, your health is our number one priority, and we make sure to meet all of your needs in a timely manner.

Neck tightness after a car accident? 🚗 Try this gentle chin tuck stretch to relieve pressure and support better alignmen...
10/06/2025

Neck tightness after a car accident? 🚗 Try this gentle chin tuck stretch to relieve pressure and support better alignment.
It’s a small move with BIG relief.
✅ Helps reduce neck pain
✅ Improves posture
✅ Can be done in under 2 minutes

Pro tip: Always move slow and stop if it hurts. For more targeted recovery, our team is here for you. 🙌

Call us today to book a personalized treatment plan!

📞 901-519-2754

Been in a recent fender bender and now your back just won't let up? 😖 That stiffness, tension, or sudden aches might be ...
10/03/2025

Been in a recent fender bender and now your back just won't let up? 😖 That stiffness, tension, or sudden aches might be more than “just soreness.” At Spine Evolution, we specialize in chiropractic adjustments that realign your spine and jumpstart your body’s natural healing process.

Let’s get you moving again—pain free and fully aligned. 💪

📍 Memphis-based care.
📞 Call us at 901-519-2754 to schedule your consultation.

Why wait for pain? 🚫 Regular chiropractic visits keep your body in balance before discomfort even starts!
10/01/2025

Why wait for pain? 🚫 Regular chiropractic visits keep your body in balance before discomfort even starts!

Poor posture isn’t just uncomfortable—it can lead to chronic back pain, tension headaches, and even restricted breathing...
09/29/2025

Poor posture isn’t just uncomfortable—it can lead to chronic back pain, tension headaches, and even restricted breathing. 😣

At Spine Evolution, our Postural Correction Therapy is designed to realign your spine and improve how your body feels and functions every day. 🧘‍♂️

📍 Ready to sit, stand, and move pain-free? Let’s fix that posture!

📞 901-519-2754

🗳️ It’s time to check in—what’s your biggest health focus right now?Whether you’re aiming to relieve pain, boost energy,...
09/26/2025

🗳️ It’s time to check in—what’s your biggest health focus right now?

Whether you’re aiming to relieve pain, boost energy, prevent injuries, or improve posture, we’re here to support your goals every step of the way at Nashville Spine & Rehab! 💪

👇 Drop your answer in the comments: A, B, C, or D!

🧠✨ Posture Check!Did you know that slouching doesn’t just affect your spine—it can also limit your lung capacity and red...
09/24/2025

🧠✨ Posture Check!
Did you know that slouching doesn’t just affect your spine—it can also limit your lung capacity and reduce oxygen flow?

That’s right! Poor posture can leave you feeling tired, sluggish, and unfocused throughout the day.

✅ Sit tall, breathe deep, and stay energized!

🛏️ Sleep Smart, Stay Aligned!Your sleeping position plays a huge role in spinal health. The best choices? On your back w...
09/22/2025

🛏️ Sleep Smart, Stay Aligned!
Your sleeping position plays a huge role in spinal health. The best choices?

On your back with a pillow under your knees or on your side with a pillow between your legs. Avoid sleeping on your stomach—it can strain your neck and spine.

Ever wonder what that “pop” sound is during a chiropractic adjustment? 💥It’s not your bones—it’s just gas being released...
09/20/2025

Ever wonder what that “pop” sound is during a chiropractic adjustment? 💥

It’s not your bones—it’s just gas being released from your joints, kind of like cracking your knuckles! Totally normal and often a sign of realignment.

📍 Spine Evolution | 🖱️ TheSpineEvolution.com

Your spine does the heavy lifting—literally! 💪Supporting over 50% of your body weight, it plays a vital role in your mov...
09/19/2025

Your spine does the heavy lifting—literally! 💪
Supporting over 50% of your body weight, it plays a vital role in your movement and stability.
Keep it strong and aligned with expert care at Nashville Spine & Rehab.

📞 901-519-2754 | 🌐 TheSpineEvolution.com

❌ MYTH: Chiropractors only treat back pain.✅ TRUTH: Chiropractic care goes far beyond back pain relief! It can help with...
09/17/2025

❌ MYTH: Chiropractors only treat back pain.
✅ TRUTH: Chiropractic care goes far beyond back pain relief! It can help with:
🧠 Headaches
🦵 Joint & nerve pain
🧘‍♂️ Posture correction
😌 Stress reduction

At Spine Evolution, we provide whole-body wellness through personalized care.
📞 901-519-2754 | 🌐 TheSpineEvolution.com

🏃‍♂️ Athletes, this one’s for you!Whether you’re sprinting toward the finish line or pushing through your next big worko...
09/15/2025

🏃‍♂️ Athletes, this one’s for you!
Whether you’re sprinting toward the finish line or pushing through your next big workout, chiropractic care can help you stay at the top of your game.

✅ Enhance performance
✅ Prevent injuries
✅ Speed up recovery

Stay strong, aligned, and pain-free with routine adjustments at Spine Evolution.
📞 Call 901-519-2754 to get started!

Address

1407 Union Avenue Suite 405
Memphis, TN
38104

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+19013104900

Website

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