Sundara Wellness

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United States
Memphis, TN
Sundara Wellness

We are a collective of healthcare specialists who share a vision to offer complete and accessible ca

12/13/2025

✨ Holiday Gift Card Bonus ✨ 
Give the gift of calm — and keep a little for yourself. 💛
 Gift Card purchases are available in-clinic, by phone, or online. If you purchase online, just reply to the gift card email, and we’ll create your bonus during our open business hours.
🔗 Link in bio and on our website
Bonus credits valid Jan 1–Mar 31.

12/11/2025

Empowering clients with their own inner knowing! Muscle testing is a powerful, non-invasive tool to uncover neurological & energetic patterns, creating truly effective, personalized treatment plans. 🌿

12/09/2025

Does this cold weather have you feeling tight? Let heated stones work their magic! Experience improved circulation, pain relief, and profound tranquility. Ready to unwind? 🔗 Link in bio to book!

11/30/2025

Class on the schedule all week 🧘‍♀️🙆🏽‍♀️

11/25/2025

🔥❄️ Revitalize your body and mind with contrast therapy! Alternate between hot and cold to reduce muscle soreness, decrease inflammation, and boost recovery. Experience improved circulation, enhanced mental clarity, and a stronger immune system.

Check out our stories for the reveal of our updated contrast therapy room!

🔗 You can still book cold plunge and infrared sauna separately, but book together to take advantage of the entire contrast therapy suite!

11/20/2025

Nothing makes us happier than seeing you love your experience with us. Your feedback fuels our passion, thank you! 💖

11/17/2025

🧘‍♀️🍃 What are you doing for your wellness today? Let us know in the comments!

11/12/2025

Experience the deep-tissue relief of Ashiatsu, a massage technique where a therapist uses their feet for deep, broad strokes to elongate muscles and relieve pain. This ancient practice, which means “foot pressure,” offers a powerful yet relaxing full-body massage that can improve posture, circulation, and flexibility.

11/09/2025

Experience the difference of truly connected care. Work with our collaborative team to experience the range of wellness and therapeutic services we offer!

11/04/2025

🧘‍♀️ Feeling scattered as the holiday to-do list grows? Grounding is key! A quick Reiki session can calm the nervous system and anchor you in the present moment, reminding you what the season is really about: love and connection, not just perfection.

📞 Call to book- Private appointments only!

10/30/2025

✨ Prioritizing your peace and pores— our facials aren’t just about glowing skin; they’re also for a glowing soul!
🔗 Link in bio to book!

Address

1314 Peabody Avenue
Memphis, TN
38104

Telephone

+19013215803

Website

https://www.sundarawellness.com/

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mind, body, whole

Sundara Wellness is a collective of healthcare specialists who share a vision to offer complete and accessible care for all. We are excited to provide healing through a holistic, personalized, and preventative approach in a collaborative setting. At Sundara, we treat people, not just symptoms.

UNDER ONE ROOF

Acupuncture & Chinese Medicine Massage Therapy Nutrition & Dietetics Pelvic Health Physical Therapy Pilates Women's Primary Care Yoga