Sundara Wellness

Sundara Wellness We are a collective of healthcare specialists who share a vision to offer complete and accessible ca

02/12/2026

February is for a little extra love 💗

For the rest of the month, enjoy 25% off massages + facials.

Treat yourself to some well-deserved self-care—or pamper someone special.

Book now with the link in our bio or give us a call! ✨

Explore the ancient secret of breathing easier! 🌬️Halotherapy (dry salt therapy) works by inhaling micro-fine salt parti...
01/29/2026

Explore the ancient secret of breathing easier! 🌬️

Halotherapy (dry salt therapy) works by inhaling micro-fine salt particles that absorb irritants and help clear mucus from your lungs. It’s a natural way to potentially find relief from respiratory conditions like asthma and allergies, and skin issues such as eczema and psoriasis.

🔗Link in bio to dive into the benefits of this soothing, natural wellness practice and see how it might help you breathe freer!

✨ Ancient wisdom, modern relief. Using fire to activate the body’s natural healing, reduce inflammation, and ease muscle...
01/23/2026

✨ Ancient wisdom, modern relief. Using fire to activate the body’s natural healing, reduce inflammation, and ease muscle tension.

Ready for a deeper kind of deep tissue? Ashiatsu’s foot pressure melts away tension, boosts circulation, and restores yo...
01/19/2026

Ready for a deeper kind of deep tissue? Ashiatsu’s foot pressure melts away tension, boosts circulation, and restores your body’s natural grace. ✨

Experience a journey to well-being where every step is guided by compassionate support and care as unique as you are ✨  ...
01/14/2026

Experience a journey to well-being where every step is guided by compassionate support and care as unique as you are ✨

Reiki is more than relaxation; it’s about clearing energetic blockages to foster emotional well-being and mental clarity...
01/07/2026

Reiki is more than relaxation; it’s about clearing energetic blockages to foster emotional well-being and mental clarity. Discover the peace within. 🧘‍♀️

🤳 Call to book & start your healing today!

✨The new year is the perfect time to commit to self-care, and your wellness journey begins with us! Make 2026 your year ...
01/02/2026

✨The new year is the perfect time to commit to self-care, and your wellness journey begins with us!

Make 2026 your year of prioritizing self-care and holistic health. Here at Sundara, we believe that taking time for yourself isn’t selfish—it’s essential.

🔗 Link in bio to book your self care today!

Did you know acupuncture is a top complementary therapy for fertility? It’s about more than just relaxing; it’s about im...
12/30/2025

Did you know acupuncture is a top complementary therapy for fertility? It’s about more than just relaxing; it’s about improving egg quality, supporting implantation, and reducing the stress that blocks conception. Ready to try a holistic approach?

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1314 Peabody Avenue
Memphis, TN
38104

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mind, body, whole

Sundara Wellness is a collective of healthcare specialists who share a vision to offer complete and accessible care for all. We are excited to provide healing through a holistic, personalized, and preventative approach in a collaborative setting. At Sundara, we treat people, not just symptoms.

UNDER ONE ROOF

Acupuncture & Chinese Medicine Massage Therapy Nutrition & Dietetics Pelvic Health Physical Therapy Pilates Women's Primary Care Yoga