Bikram Yoga Memphis

Bikram Yoga Memphis Sweat. Smile. Love. Tone. Stretch. Detox. De-stress. Heal. Feel Amazing. Be Inspired. Bikram Yoga is a complete system of wellness, restoration and rejuvenation.

The challenging 90 minute series consists of 26 postures, each increasing in benefit and challenge. The studio is heated to facilitate deeper stretching, relieve stress and tension, prevent injury, detoxify the body and facilitating weight loss. Bikram Yoga was designed by Bikram Choudhury to systematically stimulate and restore health to every muscle, joint and organ of the body. Bikram tailored the series for the Western person and specifically for our cultural problems of job stress, overeating, bad posture and fast-paced lifestyles. This series is scientifically formulated to regenerate tissue, cure chronic ailments and keep you young, healthy and vibrant. Participants of all ages and fitness levels notice an increase in energy, strength, balance, flexibility and mental focus. With regular practice, Bikram Yoga helps you to focus your mind and control your breath leaving you with a deep sense of relaxation and well-being. To truly understand the magic of Bikram Yoga you must experience it for yourself firsthand โ€“ please come join us in class today! New students, your first month is only $59, please click here to purchase your intro month now!

01/18/2024

Devotees,
There's a class today, starting 1p-ish.
๐Ÿคท๐Ÿปโ€โ™‚๏ธ
(Some of have to do it rain sleet and snow๐Ÿ˜‚)

Godwilling we have regular hours tomorrow!!!!๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ

01/18/2024

Sorry, we are closed today.
๐Ÿ˜‘
Stay safe y'all, we will reopen as soon as we can.

- I

Wishing you all a very Happy Thanksgiving!๐Ÿ ๐ŸฆƒGrateful.
11/24/2023

Wishing you all a very Happy Thanksgiving!
๐Ÿ ๐Ÿฆƒ
Grateful.

After eight weeks, Bikram Yoga participants had a significantly greater reduction in depressive symptoms. Proven, practi...
10/27/2023

After eight weeks, Bikram Yoga participants had a significantly greater reduction in depressive symptoms.
Proven, practiced, priceless! Bikram Yoga is the way.
๐Ÿ”ฅ๐Ÿ™๐Ÿผ
Start Today!
www.bikramyogamemphis.com

In a randomized controlled clinical trial, heated yoga sessions led to reduced depressive symptoms in adults with moderate-to-severe depression.

Yoga is the technology of wellbeing. Yoga is the technology of transcendence.โ™ฅ๏ธ๐Ÿง START TODAY!www.bikramyogamemphis.com๐Ÿ‘๏ธ๐Ÿ”ฅ...
10/13/2023

Yoga is the technology of wellbeing.
Yoga is the technology of transcendence.
โ™ฅ๏ธ๐Ÿง 
START TODAY!
www.bikramyogamemphis.com
๐Ÿ‘๏ธ๐Ÿ”ฅ๐Ÿ‘๏ธ
Weekend Schedule:
FRIDAY
4:30PM Bikram Yoga
SATURDAY
8:30AM Fire 45
9:30AM Bikram Yoga
3PM Bikram Yoga
SUNDAY
8:30AM Fire 45
9:30AM Bikram Yoga
3PM Bikram Yoga

Yoga is the oldest workout in the history of mankind. Yoga will always be the go-to for intelligent minded people who wa...
10/11/2023

Yoga is the oldest workout in the history of mankind.
Yoga will always be the go-to for intelligent minded people who want the most in-depth soulful, physical, and mental-emotional workout experience possible.
โ™ฅ๏ธ
START TODAY!
Intro Month $39
www.bikramyogamemphis.com

Bikram's beginning yoga class today at 4:30pm. ๐Ÿ’ชFire 45 class at 6:15. (Most intense energetic 45 minutes of your life!)...
10/04/2023

Bikram's beginning yoga class today at 4:30pm.
๐Ÿ’ช
Fire 45 class at 6:15. (Most intense energetic 45 minutes of your life!)
๐Ÿ”ฅ
Hot, humid, and challenging!
Life changing mental emotional physical exercise for all types.
๐Ÿ˜Š
Yoga makes you, you.
Yoga intensifies the profound soul within you, making you an ideal human being.
๐Ÿซต
Start Today!
Intro Month $39
Membership $150
๐Ÿ‘€
www.bikramyogamemphis.com
๐Ÿซ€๐Ÿง 

Hi!We will be closed for a much needed break, Saturday through Tuesday. Classes resume Wednesday August 30. โ™ฅ๏ธThanks to ...
08/26/2023

Hi!
We will be closed for a much needed break, Saturday through Tuesday.
Classes resume Wednesday August 30.
โ™ฅ๏ธ
Thanks to those who have been so supportive. We succeed because of you.
โ™ฅ๏ธ
Thank you so much.
๐Ÿ”ฅ
www.bikramyogamemphis.com

08/20/2023

Sorry for the last-minute schedule change!

We are closed tomorrow/Monday August 20.

Sorry for any inconvenience, we will be back open on Tuesday !

๏ฟผ
www.bikramyogamemphis.com

EDITEDModified Schedule Saturday 8:30AM & 9:30AMSunday 8:30AM & 3PMMonday CLOSEDSEE FULL SCHEDULE HERE:www.bikramyogamem...
08/19/2023

EDITED

Modified Schedule

Saturday
8:30AM & 9:30AM

Sunday
8:30AM & 3PM

Monday
CLOSED

SEE FULL SCHEDULE HERE:
www.bikramyogamemphis.com

START TODAY!

Welcome to Bikram Yoga Memphis! It's time for you to experience what everyone is talking about and join our community of awesome like-minded yogis!

You have nothing in this world to conquer, or to challenge, or to transcend apart from your mind. Come to class and get ...
08/10/2023

You have nothing in this world to conquer, or to challenge, or to transcend apart from your mind.

Come to class and get centered mind and body!

12p- Fire 45
4p - Bikram Yoga
6p - Inferno Hot Pilates

START TODAY!
www.bikramyogamemphis.com

What if?
08/07/2023

What if?

Address

5101 Sanderlin Avenue
Memphis, TN
38117

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8:30pm
Thursday 5am - 8:30pm
Friday 5am - 6:30pm
Saturday 9am - 5pm
Sunday 9am - 7pm

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