Bikram Yoga Memphis

Bikram Yoga Memphis Sweat. Smile. Love. Tone. Stretch. Detox. De-stress. Heal. Feel Amazing. Be Inspired. Bikram Yoga is a complete system of wellness, restoration and rejuvenation.

The challenging 90 minute series consists of 26 postures, each increasing in benefit and challenge. The studio is heated to facilitate deeper stretching, relieve stress and tension, prevent injury, detoxify the body and facilitating weight loss. Bikram Yoga was designed by Bikram Choudhury to systematically stimulate and restore health to every muscle, joint and organ of the body. Bikram tailored the series for the Western person and specifically for our cultural problems of job stress, overeating, bad posture and fast-paced lifestyles. This series is scientifically formulated to regenerate tissue, cure chronic ailments and keep you young, healthy and vibrant. Participants of all ages and fitness levels notice an increase in energy, strength, balance, flexibility and mental focus. With regular practice, Bikram Yoga helps you to focus your mind and control your breath leaving you with a deep sense of relaxation and well-being. To truly understand the magic of Bikram Yoga you must experience it for yourself firsthand – please come join us in class today! New students, your first month is only $59, please click here to purchase your intro month now!

01/18/2024

Devotees,
There's a class today, starting 1p-ish.
🤷🏻‍♂️
(Some of have to do it rain sleet and snow😂)

Godwilling we have regular hours tomorrow!!!!🙏🏼🙏🏼

01/18/2024

Sorry, we are closed today.
😑
Stay safe y'all, we will reopen as soon as we can.

- I

Address

5101 Sanderlin Avenue
Memphis, TN
38117

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8:30pm
Thursday 5am - 8:30pm
Friday 5am - 6:30pm
Saturday 9am - 5pm
Sunday 9am - 7pm

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