Forward Counseling

Forward Counseling Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Forward Counseling, Mental Health Service, 560 Colonial Road , Suite 201, Memphis, TN.

Help Design Forward Counseling's New Self-Paced Mental Health Courses!We need your confidential feedback to design our n...
10/29/2025

Help Design Forward Counseling's New Self-Paced Mental Health Courses!

We need your confidential feedback to design our new self-paced online modules on several topics to ensure we provide accessible, high-quality therapeutic content that meets your real-world needs.

Scan the code and take our quick survey today! 💻

Join us for an insightful Q&A with our newest Memphis provider, Angela Knowles, LMSW, as she discusses her path to thera...
10/27/2025

Join us for an insightful Q&A with our newest Memphis provider, Angela Knowles, LMSW, as she discusses her path to therapy, her trauma-informed approach to anxiety and addiction, and how she builds a safe space for all ages. 🧠

Angela also shares her unique integrated care perspective as a Board Certified Bariatric Counselor!

Learn more about her holistic approach and schedule a session by visiting forwardcounseling.com. ✨

This October, Forward Counseling joins in recognition of Domestic Violence Awareness Month. Domestic violence inflicts d...
10/24/2025

This October, Forward Counseling joins in recognition of Domestic Violence Awareness Month.

Domestic violence inflicts deep, invisible wounds on mental health, causing valid feelings of anxiety and fear as a reaction to trauma.

Remember: you are not broken, you are a survivor, and your healing journey starts with accessing safe, trauma-informed support.

You don't have to carry this heavy burden alone, and help is available. DM us for more details.

The cozy season is here, but before the holiday hustle truly kicks off, it's time for some self-love and essential prepa...
10/24/2025

The cozy season is here, but before the holiday hustle truly kicks off, it's time for some self-love and essential preparation! 💪

We're talking about setting those healthy social boundaries that protect your peace. 🛡️

Less stress, more cider. Less obligation, more joy.
Remember the ultimate quote to carry you through every awkward request and draining commitment:

"Your 'no' is a complete sentence." 🙅‍♀️

Say it loud! Say it proud! You deserve a peaceful autumn, a gentle reminder from Forward Counseling. 🎃

Ready to talk therapy philosophy, anxiety, and the unique challenges facing the different generations, especially the Ge...
10/20/2025

Ready to talk therapy philosophy, anxiety, and the unique challenges facing the different generations, especially the Gen Z? 🤔

Join us for a Q&A with our Jackson provider, William Richardson, LMSW, as he shares his holistic approach and insights into what it means to be an engaged client in therapy.

💻 Get to know more about his work with anxiety, depression, and younger millennials at www.forwardcounseling.com! 💡

The emotional toll of domestic violence (IPV) is immense, often leading to trauma like PTSD and C-PTSD. 💔Please know tha...
10/15/2025

The emotional toll of domestic violence (IPV) is immense, often leading to trauma like PTSD and C-PTSD. 💔

Please know that healing is possible and you don't have to carry the burden of trauma alone.

Forward Counseling is here to listen and provide the compassionate, trauma-informed support you deserve. 💜

Need evening or weekend therapy? 🌙 Meet our new Forward Counseling's Memphis provider, Angela Knowles, LMSW!She is here ...
10/13/2025

Need evening or weekend therapy? 🌙 Meet our new Forward Counseling's Memphis provider, Angela Knowles, LMSW!

She is here for you in-person or virtually and specializes in treating Trauma, Anxiety, and Addiction for ages 5-59, using evidence-based approaches like CBT and DBT + more!.

Book your virtual or in-person session today! 🗓️

Today is World Mental Health Day, and the message is clear: It is a Universal Human Right! 🌍Take a moment to check in on...
10/10/2025

Today is World Mental Health Day, and the message is clear: It is a Universal Human Right! 🌍

Take a moment to check in on a friend—a simple text or call can make a huge difference.

We're all in this journey together.

October 9, 2025 is National Depression Screening Day: Your mental health is worth 5 minutes!Today, take a brief, depress...
10/10/2025

October 9, 2025 is National Depression Screening Day: Your mental health is worth 5 minutes!

Today, take a brief, depression screening—it could be the small step that changes your year here at Forward Counseling. 📋

10/06/2025

While we love the beautiful fall foliage, the sun is setting earlier and earlier! 🍂

That drop in daily light can affect your mood and energy, sometimes leading to the 'Winter Blues' or SAD.

You can start preparing now!

Here are 3 Ways to naturally boost your mood this Fall from Forward Counseling:

1. Take your coffee outside for 15 minutes of morning sun. ☕

2. Use your walk to enjoy the foliage and boost exercise (which helps regulate mood!).

3. Ask your provider about a Vitamin D supplement to maintain your levels. Get ahead of it now!

10/03/2025

First Psychiatric Evaluation Nerves? We've Got You. 🤝

Feeling nervous about your first psychiatric evaluation is totally normal, but it's designed to be supportive, not judgmental.

The goal is a deep understanding of your experiences so we can collaborate on a personalized and effective care plan.

Seeking this support is a strong, positive step toward your well-being! 💪Connect with Kisha Doebler, PMHNP-BC to book a session

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560 Colonial Road , Suite 201
Memphis, TN
38117

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