Downtown Nutrition

Downtown Nutrition Fuel your day, stay healthy and energized with our loaded teas, shakes, smoothie bowls & more!

Located next to the 1st Horizon Tower
📍 145 Madison Ave, Memphis, TN
📱 901-201-7823
🕕 Mon - Fri: 7 am - 5 pm
Sat: 8 am - 4 pm
Sun: 9 am - 3 pm

☘️ LAST CALL FOR ST. PATRICK’S DAY ☘️ Today’s the FINAL day to get your hands on our St. Patrick’s Day specials 🍀💚 If ...
03/17/2026

☘️ LAST CALL FOR ST. PATRICK’S DAY ☘️

Today’s the FINAL day to get your hands on our St. Patrick’s Day specials 🍀💚
If you’ve been thinking about trying one… this is your sign 👀

Don’t miss out on all the festive flavors before they disappear! ✨
Come sip something lucky before the rainbow ends 🌈

⏳ We’re only serving them TODAY — once they’re gone, they’re gone!

☘️ Lucky Breeze Loaded Tea ☘️Feeling that breeze outside today? 🌬️ It must be the Lucky Breeze blowing through Downtown!...
03/16/2026

☘️ Lucky Breeze Loaded Tea ☘️

Feeling that breeze outside today? 🌬️ It must be the Lucky Breeze blowing through Downtown!

This St. Patrick’s Day special is as refreshing as a cool spring wind with a magical mix of hibiscus, prickly pear, melon, and blue blast. One sip and you might feel lucky enough to find a pot of gold at the end of the rainbow! 🌈✨

So if the wind is blowing a little extra today… it might just be telling you to stop by and grab a Lucky Breeze! 🍀💨

Available now on our St. Patrick’s Day menu at Downtown Nutrition!

🍀

🍀 POT OF GOLD LOADED TEA 🌈✨ You don’t need luck to find this treasure… just stop by Downtown Nutrition! Our Pot of Gol...
03/11/2026

🍀 POT OF GOLD LOADED TEA 🌈✨

You don’t need luck to find this treasure… just stop by Downtown Nutrition!

Our Pot of Gold Loaded Tea is bursting with tropical flavor and St. Patrick’s Day vibes:
🥭 Mango
🍊 Orange Pineapple
🍹 Margarita flavor on top

Bright, refreshing, and packed with energy to keep you going all day long. It’s the perfect festive pick-me-up to celebrate the season!

🌈 Come taste the treasure at the end of the rainbow.

📍 Downtown Nutrition

🍀 Dublin Delight 🍌🍏🍋A St. Patrick’s Day treat you’ll love!This refreshing loaded tea starts with crisp apple on the bott...
03/09/2026

🍀 Dublin Delight 🍌🍏🍋

A St. Patrick’s Day treat you’ll love!
This refreshing loaded tea starts with crisp apple on the bottom and is topped with a bright blend of banana 🍌 and lemonade 🍋 for the perfect sweet + tangy combo.

It’s smooth, refreshing, and packed with energy to keep you going all day!

✨ Stop by Downtown Nutrition and try the Dublin Delight today!

🥤✨ NEW MERCH ALERT! ✨🥤 Our Downtown Nutrition cup koozies are here! Keep your drink cold, your hands dry, and your sty...
03/07/2026

🥤✨ NEW MERCH ALERT! ✨🥤

Our Downtown Nutrition cup koozies are here!

Keep your drink cold, your hands dry, and your style on point while you sip your favorite loaded tea or shake. 😎

Perfect for your daily tea run, the gym, or taking Downtown Nutrition with you wherever you go!

Stop by the shop and grab yours before they’re gone!

✨🍀 NEW ST. PATRICK’S DAY DROP 🍀✨Meet the Leprechaun Lemonade 💚💙This lucky loaded tea is layered with:🍋 Lemonade🍏 Green A...
02/21/2026

✨🍀 NEW ST. PATRICK’S DAY DROP 🍀✨

Meet the Leprechaun Lemonade 💚💙

This lucky loaded tea is layered with:
🍋 Lemonade
🍏 Green Apple
💙 Blue Raspberry

Bright. Refreshing. Bold.
One sip and you’ll feel the luck kick in 🍀⚡️

Available now at Downtown Nutrition — but only for a limited time 👀✨

Feeling lucky? 🍀Our Irish Mule Loaded Tea is bringing the St. Patrick’s Day vibes in every sip 💚🍏 Sour Apple🥒 Cucumber🍹 ...
02/20/2026

Feeling lucky? 🍀

Our Irish Mule Loaded Tea is bringing the St. Patrick’s Day vibes in every sip 💚

🍏 Sour Apple
🥒 Cucumber
🍹 Margarita
🔥 Ginger

Fresh. Crisp. Lucky.

Available now for a limited time — don’t miss your pot of gold ✨

🍀✨ FOLLOW THE GOLD ✨🍀Our Gold Rush Loaded Tea is bringing the luck AND the flavor this St. Patrick’s Day season 💛🌈This g...
02/18/2026

🍀✨ FOLLOW THE GOLD ✨🍀

Our Gold Rush Loaded Tea is bringing the luck AND the flavor this St. Patrick’s Day season 💛🌈

This golden beauty is layered with 🍌 banana, 🥭 mango, and 🍋 lemonade for the perfect sweet + citrus combo that’ll have you feeling like you found the pot of gold at the end of the rainbow 🌟

Bright. Refreshing. Limited-time.
Part of our St. Patrick’s Day Menu — available now through St. Patrick’s Day! 🍀

Come sip the gold at Downtown Nutrition 💚





🍀✨ Say hello to our BRAND NEW St. Patrick’s Day Menu! ✨🍀We’re kicking off the season with 32 festive teas — Loaded, Beau...
02/17/2026

🍀✨ Say hello to our BRAND NEW St. Patrick’s Day Menu! ✨🍀

We’re kicking off the season with 32 festive teas — Loaded, Beauty, and Specialty — all created just for the luckiest holiday of the year! 🌈💚

From vibrant Loaded Teas like Lucky Charm and Over the Rainbow, to glow-up Beauty Teas like Emerald Glow and Good Luxe, and bold Specialty Teas like Shamrock Shimmer and Celtic Sunrise, there’s a lucky sip waiting for YOU!

☘️ Try them starting today and enjoy these limited-time flavors leading up to St. Patrick’s Day.

💚 Come taste the magic, snap a pic, and celebrate with us — because this menu is brand new and ready to be discovered!

💜💛💚 MARDI GRAS TEA 💜💛💚It’s Mardi Gras and we’re celebrating the only way we know how… with LAYERS 😍✨ Bottom: Blackberry ...
02/17/2026

💜💛💚 MARDI GRAS TEA 💜💛💚

It’s Mardi Gras and we’re celebrating the only way we know how… with LAYERS 😍

✨ Bottom: Blackberry + Dragon Fruit + Grape
🍍 Middle: Pineapple
🍏 Top: Green Apple

Bold. Tropical. Sweet. Electric.
And look at those colors 😮‍🔥

Come celebrate Mardi Gras with us and grab this limited-edition beauty before the beads stop flying 🎭✨

We’re pouring the party all day at Downtown Nutrition!

🇺🇸✨ We’re OPEN this Presidents’ Day! ✨🇺🇸It may be a holiday, but we’re still here serving up your favorite teas, shakes,...
02/16/2026

🇺🇸✨ We’re OPEN this Presidents’ Day! ✨🇺🇸

It may be a holiday, but we’re still here serving up your favorite teas, shakes, and coffees! 🙌

🗓 Monday, February 16th
⏰ 9:00 AM – 3:00 PM

If you’re off work, enjoying the long weekend, or just need that extra boost — come see us! ❤️💙

Start your holiday with Downtown Nutrition! 🇺🇸✨

🥇✨ 1ST PLACE WINNER SPOTLIGHT ✨🥇Help us give a HUGE congratulations to our Valentine’s Day Giveaway 1st Place Winner…💖 A...
02/14/2026

🥇✨ 1ST PLACE WINNER SPOTLIGHT ✨🥇

Help us give a HUGE congratulations to our Valentine’s Day Giveaway 1st Place Winner…

💖 Aner Anirbas 💖

Thank you for participating, supporting, and showing Downtown Nutrition so much love! We truly appreciate every tag, share, and visit — and we’re so excited for you to enjoy your prize! 🎉✨

This community is what makes our shop so special. 💕

Stay tuned because we have more fun surprises and giveaways coming soon! 👀💘

Address

145 Madison Avenue
Memphis, TN
38103

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 8am - 4pm

Telephone

+19012017823

Website

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