Soothing Hands Memphis

02/16/2025

10/30/2024

https://www.facebook.com/share/r/HVJysuhLG6eSGkj9/

07/31/2024

Try to use all the muscles, not just the major ones.

12/28/2022

https://www.today.com/health/what-are-sound-baths-experts-discuss-practice-health-benefits-t234137

Listening to singing bowls and gongs causes the body to slow down, reducing stress response, lowering breathing and blood pressure.

11/15/2022

07/27/2022

08/27/2021

how is everyone doing out there

10/02/2020

Looking at a natural life..

We all know that fruit and vegetables are really good for us. It is known that we should eat colored food several times a day, but did you know that...

03/08/2020

"We wear sleepless nights as badges of honor ... and feel guilty for resting."

03/06/2020

If you suffer from a radiating pain in your lower back and down through your leg, you may have sciatica. Here's how to fix it.

11/25/2019

Sharing again...

Relax those deep tissues with this intensely soothing yoga routine.

11/13/2019

Everyone needs to stretch more!