01/28/2026
Asking for help can be uncomfortable, especially if you’re accustomed to handling everything on your own. Many people wait until things become unbearable before reaching out for support.
Delaying support can make stress, anxiety, and emotional pain feel worse over time. You don’t have to carry it all by yourself.
Reaching out is a brave step. 💛
If this sounds familiar, know that we’re here to support you. Walk-ins are welcome!
📍 3030 Covington Pike Suite 200, Memphis TN 38128
📞 901-266-8760 | 📧 medicosbh@medicosbh.org