mind/body HAUS

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United States
Memphis, TN
mind/body HAUS

A fresh and energetic place to take care of your body and mind. We offer a variety of heated and non-heated yoga and fitness classes for all levels.

09/01/2025

Happy 901 day!! WE LOVE YOU MEMPHIS 💙, to celebrate ALL clothing is $9.01… yes really! 👀🤩 Fall is in the air and it’s the perfect day to move with your friends, sweat and shop!🫶

08/29/2025

We’ve got your essentials and your long weekend kickoff covered🥳 Book your spot and meet us at the HAUS ✨

FRIDAY:
8:45am Hot 26
9:45am Ashtanga + zoom
11:00am Hot Pilates
12:15pm Hot Power Vinyasa
12:30pm Barre
4:30pm Hot Pilates w Weights
5:30pm Hot Power Vinyasa

😎sign up in our stories!!

P.S. only a few of the cutest pink transitional tees are left, snag it while you can for your long weekend fit💖✔️

08/27/2025

Halfway to the weekend 🥳🙌 Temps are dropping and seasons are changing… HOW are we already at the end of August!?

Say hi to Johnny!! He’s the newest member of our team ready help make you feel at home at the HAUS✨🫶

P.S. Our Labor Day schedule is live — only three chances to sweat, save your class today!!!🚨

08/22/2025

Friday flow meets Barre burn 🤝🔥
If you haven’t spent your Friday with at the barre… you’re missing out! 🤩

Party at the barre 👯‍♀️ 12pm, Friday!

Our 45min barre class the perfect midday reset — building strength, balance, and mobility while setting you up for a great weekend💪🌸

Full Friday schedule + sign up is on our story ✅

08/19/2025

The calm before the sweat ✨💪
At the HAUS, the heat hits different… Our studio is warmed with infrared heating panels — and the benefits go far beyond your time in class ☺️💙

Ever wondered what makes our heat unique? Swipe to see why!

Your space is waiting, Tuesday! 🥳
•11am Hot Pilates
•12:15pm Hot Power Vinyasa
•4:30pm Hot 26
•5pm Hot Pilates w Weights
•6pm Hot Power Vinyasa
•6:15pm Hot Pilates w Weights

08/13/2025

Kettlebells are calling!! ☎️ It’s the 45-minute mid-week sweat you didn’t know you needed 😎 Meet at 4:30pm for an all-levels Kettlebell Sculpt class designed to build full-body strength and boost cardio endurance💥

08/05/2025

We are honored to be voted Best Yoga Studio by 2025 Readers’ Choice!💙💚💙💚

A huge THANK YOU to you, our HAUS fam🫶.. You show up, sweat, breathe, and grow with us every day. This recognition is yours as much as it is ours!!
The HAUS is proud to offer a full range of yoga styles so that everyone can find their yoga home at the HAUS🏡
Ready to find your roots?
•Hot Power Vinyasa – for strength, flow, & fire
•Restorative – for deep rest & recovery
•Hot 26 – the classic sequence, refined in heat
•Ashtanga – a disciplined, energizing tradition

Whether you’re here to sweat it out, slow it down, or try something new- we’ve got a mat waiting for YOU!❤️

08/02/2025

To know her is to ❤️ her!!! We are so thrilled for our very own being named 🌟BEST FITNESS INSTRUCTOR IN MEMPHIS 🥇🥹🔥🎉 If you’ve never rolled out your mat and embraced the heat with - IT’S TIME!

She’s energetic, encouraging, loving and you’ll leave sweaty + smiling every time☺️

…..🫶PILATES HOTTIES!

07/31/2025

This is what life after Yoga Teacher Training looks like…
🌷Rooted in purpose.
❤️Surrounded by love.
🦋Growing from the inside out.

joined HAUS Yoga School as a senior in HS, curious, passionate, and ready for more. Now she’s leading, inspiring, and flowing in a way that’s fully her own 🥹.

It’s not just about becoming certified—it’s about evolving, inside and out, on and off the mat.

✨ Tonight is your last chance to join our next 200HR Power Vinyasa training, ONE spot left. Make it yours!
📧 Email hausyogaschool@gmail.com

07/28/2025

You’re already on the path—let HAUS Yoga School be your next step…🫶
Our 200HR Power Vinyasa Yoga Teacher Training is just a few weeks away… and there’s ONLY 1 SPOT LEFT!💥

Led by some of the most experienced trainers in the Mid-South, this training meets you exactly where you are—and fully aligns with the most up to date Yoga Alliance standards.

Training is $3,100, with a 500 non-refundable deposit to reserve your spot.
🧘‍♀️ Trainees receive FREE unlimited classes at the HAUS during training, and YES! Payment plans are available.

🚨 ENROLLMENT CLOSES IN 3 DAYS – JULY 31st! This is YOUR moment ☺️
📧 Email: hausyogaschool@gmail.com OR
drop a “⭐️” in the comments & we’ll DM you the info!

Address

685 S Cox St
Memphis, TN
38104

Telephone

+19175436111

Website

http://www.mindbodyhaus.com/

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