mind/body HAUS

mind/body HAUS A fresh and energetic place to take care of your body and mind. We offer a variety of heated and non-heated yoga and fitness classes for all levels.

On Wednesday, we wore pink!!!💕 What a beautiful evening, of movement, community, and raising awareness for breast cancer...
10/16/2025

On Wednesday, we wore pink!!!💕 What a beautiful evening, of movement, community, and raising awareness for breast cancer.

Thank you to everyone who participated and filled the HAUS with smiles, support and stories. You’re one of a kind, HAUS fam🫶💖

The energy in this room reminds us why we show up🤍✨ Book your class and roll out your mat, it’s time for a fresh week of...
10/13/2025

The energy in this room reminds us why we show up🤍✨ Book your class and roll out your mat, it’s time for a fresh week of strength, sweat, and maybe a little shake…😏😌

AND if you haven’t met yet, he is bringing the 🔥😎.. book your spot, you’ll be glad you did!!

10/10/2025

All-new HAUS fits are here just in time for the weekend💙✨ Come find your favorite and meet us on the mat for your Friday flow!! 👇
• 5:45am Hot Pilates w Weights
• 6am Hot Power Vinyasa
• 9am Hot 26
• 10am Ashtanga
• 11am Hot Pilates
• 12:15pm Hot Power Vinyasa
• 12:30pm Barre
• 4:30pm Hot Pilates w Weights
• 5:30pm Hot Power Vinyasa

The “ber” months are for the barre! ✨New week, new schedule — book your classes and meet us for barre classes 🤩 every Mo...
10/06/2025

The “ber” months are for the barre! ✨
New week, new schedule — book your classes and meet us for barre classes 🤩 every Monday at 8:30am, Wednesday 8:30am, Thursday 6:15pm & Friday at 12:30pm!

Meet us at the HAUS and let’s move to raise awareness for breast cancer! 💖🎀💖This FREE class includes both yoga led by a...
10/02/2025

Meet us at the HAUS and let’s move to raise awareness for breast cancer! 💖🎀💖

This FREE class includes both yoga led by and pilates with !

This class is 60 minutes and is for all levels.
We will be taking donations for the Susan G Komen research fund. Plus, Dr. Patrick Blankinship will be onsite to discuss the benefits of screening and early detection.

Meet us at the HAUS and move for a cause as we raise awareness for breast cancer🌸🎀💖 This FREE class includes both yoga l...
10/02/2025

Meet us at the HAUS and move for a cause as we raise awareness for breast cancer🌸🎀💖

This FREE class includes both yoga led by Kaylie and pilates with Sam! 👯‍♀️🪩

✨Wednesday, October 15th ✨

Class is 60 minutes and is for all levels.
We will be taking donations for the Susan G Komen research fund. Plus, Dr. Patrick Blankinship will be onsite to discuss the benefits of screening and early detection.

Sunday night reminder the FALL SCHEDULE begins tomorrow, MONDAY 9/29 🤩🍂✨🍁*pro tip, save this post for a quick reference😎
09/29/2025

Sunday night reminder the FALL SCHEDULE begins tomorrow, MONDAY 9/29 🤩🍂✨🍁

*pro tip, save this post for a quick reference😎

Your practice doesn’t end when you roll up the mat✨ Treat yourself with our favorite wellness must-haves — fall tops, yo...
09/25/2025

Your practice doesn’t end when you roll up the mat✨ Treat yourself with our favorite wellness must-haves — fall tops, yogitoes towels, bath salts + body butter!

P.S. We’re hiring for our front desk crew! Swipe for details 🤩🥳

Today we pause to celebrate the life of Beckham West 🤍
09/23/2025

Today we pause to celebrate the life of Beckham West 🤍

💙Dear Haus family,On Tuesday, September 23rd, we will be canceling our 9:00, 11:00, and 12:15 classes as we pause to cel...
09/22/2025

💙Dear Haus family,
On Tuesday, September 23rd, we will be canceling our 9:00, 11:00, and 12:15 classes as we pause to celebrate the life of Beckham West.

We invite you to visit our story for his obituary and ways to support the West family during this time.

Our version of Friday night lights🥰… your weekend starts here, HAUS fam!!
09/19/2025

Our version of Friday night lights🥰… your weekend starts here, HAUS fam!!

Happy Monday, HAUS fam! Meet Annelise, 😊 one of our newest friendly faces at the front desk and one of our own HAUS Yoga...
09/15/2025

Happy Monday, HAUS fam! Meet Annelise, 😊 one of our newest friendly faces at the front desk and one of our own HAUS Yoga Teacher Training graduates! 🤍 We’re so grateful she’s here to welcome you into the HAUS🎉

…time to pick your sweat👇🤩

Monday:
8:45am Hot 26
10:00am Ashtanga
11:00am Hot Pilates with Weights
12:15pm Hot Power Vinyasa
4:30pm Kettlebell Sculpt & Flow
5:00pm Hot Pilates
6:00pm Hot Power Vinyasa
6:15pm Hot Pilates with Weights

Link in our story ✅

Address

685 S Cox Street
Memphis, TN
38104

Telephone

+19175436111

Website

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