Better Bodies Yoga

Better Bodies Yoga Open 7 days a week and closed in the middle of the day M-F.

Beyond the threshold of our magnificant doors, you will find a time and space
dedicated to discovering and exploring the benefits of Hatha Yoga. Root, grow,
blossom and nurture yourself as you open your mind, soul, spirit and body to
infinite possibilities and your own unlimited potential in a non-judgemental
environment.

Donate new socks and take a free yoga class this Sunday at 1:00 p.m.! Ashley Berryhill will be leading this all levels v...
10/22/2025

Donate new socks and take a free yoga class this Sunday at 1:00 p.m.! Ashley Berryhill will be leading this all levels vinyasa flow, with donations benefitting , , and Bartletts Closet.

Want more pilates in your life? We're exploring adding a new class to the calendar! Grab your pilates mat, weights, and ...
10/22/2025

Want more pilates in your life? We're exploring adding a new class to the calendar! Grab your pilates mat, weights, and your best friend for this pop-up class with instructor Scarlett Montesi, and get ready to feel strong and steady!

10/21/2025

Register now at the link in our bio!

Ashtanga students, we think that you are ready to grow your practice, and we want to help you succeed! If you are ready ...
10/20/2025

Ashtanga students, we think that you are ready to grow your practice, and we want to help you succeed! If you are ready or even interested in moving beyond only guided classes, this workshop is for you!

Join Tracie and Michele by registering at the link in our bio. The workshop will focus on learning about the new and wonderful world of Mysore Ashtanga. In this non-intimidating discussion-based session, we'll ground ourselves through seated breath work and chant the Shantih (peace) mantras, followed by a lesson on all things Mysore Ashtanga such as:

• How often should you practice the primary series postures?
• How do you know when it's a good idea to add intermediate or advanced postures?
• How is it possible to sequence a mix of postures from all series?
• We'll enlighten you with a little history and philosophy behind this transformative practice.

Bring your questions and we will leave time for Q&A at the end.

Uplifting two communities at once - the global yoga community, and the global fellowship of all beings - in a sweet, sma...
10/20/2025

Uplifting two communities at once - the global yoga community, and the global fellowship of all beings - in a sweet, small way. Join us for this free class on Sunday, October 26 at 1:00 p.m. - just bring new socks to share with our neighbors through the Memphis Union Mission, Bartlett's Closet, and Hope House of Memphis!

It’s Boss’ Day! Show some love in the comments for our founder and beloved yogi, Karen Moss! 🩷
10/16/2025

It’s Boss’ Day! Show some love in the comments for our founder and beloved yogi, Karen Moss! 🩷

👻 Don’t be scared by the advertising industry - yoga is for everyone!
10/15/2025

👻 Don’t be scared by the advertising industry - yoga is for everyone!

One thing we’re letting go of this fall … perfectionism. We’re coming as we are. We’re believing we belong and are worth...
10/13/2025

One thing we’re letting go of this fall … perfectionism. We’re coming as we are. We’re believing we belong and are worthy just as we are. Yoga is for everyone, every time. 🩷

Yoga is about community, living and practicing together. We got to experience that this weekend.
10/12/2025

Yoga is about community, living and practicing together. We got to experience that this weekend.

Our weekend with Chris Conaris has come to an end, but the practice continues. Thank you all for participating in this w...
10/12/2025

Our weekend with Chris Conaris has come to an end, but the practice continues. Thank you all for participating in this wonderful experience of learning, growing, and deepening. 🧘‍♂️🧘‍♀️🧘

10/11/2025

Mysore Ashtanga is a class where students receive individualized support - and here’s one of the ways!

Summer is a season of deep detox. Join Heidi, Anne, and Marcy for hot yoga throughout the week and weekend!
07/14/2025

Summer is a season of deep detox. Join Heidi, Anne, and Marcy for hot yoga throughout the week and weekend!

Address

692 W Brookhaven Cir
Memphis, TN
38117

Opening Hours

Monday 8am - 7:30pm
Tuesday 6am - 9pm
Wednesday 8:30am - 7:30pm
Thursday 6am - 7:30pm
Friday 8:30am - 7pm
Saturday 8:30am - 3pm
Sunday 10am - 5pm

Telephone

+19017679642

Website

https://linktr.ee/betterbodiesyoga

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