Self and Sounds

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United States
Memphis, TN
Self and Sounds

Inner Work and Sound Therapy Meditation Coach.

03/08/2026

Dreamy.

03/02/2026

I had to let Harrison know that my heart and brain were upset and on edge today and that I need less crazy, suspenseful music and more calm music. The strikes and bombing, this idiot administration, on top of normal everyday things, like having to cancel tutoring sessions ‘cause we now have baseball games almost every damn day, and I’m worried about Lennon trying to keep up, to please his coaches and his other dad. I’m just worried about everything. Everything. All of it.

03/01/2026

Good morning! Happy Sunday . I’ve been waiting for a morning like this.

02/27/2026

Thank you to everyone that came to the Crosstown Group Sound Bath!!!

02/26/2026

Thank you to everyone that came out last night to share some stillness and peace with us. Today, I feel all the grateful feels and I'm excited to see you again!

02/25/2026

We had fun at the studio last night. So excited to get some clips ready to send out!

02/20/2026

I love Crosstown! My next Group Sound Bath is with the Church Health Center in the Crosstown Concourse! This makes me so happy. Dm me to reserve your spot!

Address

Memphis, TN
38117

Website

http://dot.cards/selfandsounds, https://events.ticketleap.com/tickets/self-1833968058/church-health-group-sound-bath

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