What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6:15pm Saturday 10am - 6pm Sunday 11am - 4pm

Pauls Pujats

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pauls Pujats, Yoga studio, Memphis, TN.

Olympic Pole-Vaulter, 12th place in the 2016 Rio Olympic Games |
Yoga, Meditation & Mindfulness practitioner, and instructor | Trigger Point Therapy / Myofascial Release specialist | Warfare Combat System certified instructor | Model @ Block Agency.

02/07/2021

Heavenly Gate Mudra ⛩️☁️☁️

Ever feel overwhelmed with sense of heaviness?
Try this with the previous mudras.
Full video on YouTube 🤙

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02/06/2021

Part II life saving mudra.
Keep your heart ❤️ healthy.

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02/05/2021

Healthy Heart practice ❤️
Keep your heart healthy with this technique

February is the month if Love and Heart ❤️
Part I

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01/30/2021

Do your joints make that popping sound 🍾😧
Don't worry and follow along 🤙

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01/28/2021

If your knees are popping 🍾 😬
Do these exercise

Also feel free to try out my online sessions at www.pujats.org

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01/25/2021

The boys
and dog 🐶

01/11/2021

Weee

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01/04/2021

12.20.2020
The day we became eternal ♾️

Thank you everyone who could join in our blissful moment, both physically, virtually and mentally 🙏

We had a very small wedding in our humble back yard, and it was the best way we could have it, with the right people that could make it so special.

Thank you everyone who helped us celebrate it and helped along the way, wether getting everything ready, sending us lots of love or donating to our new family ❤️ Thank you everyone who are a part of our lives, this is what makes the world a greater place.

I'm truly GRATEFUL that the universe brought us together, the life was already amazing,, but It has gotten so much better with you in it 🙏❤️

01/02/2021

Business meeting with wife ☕

12/17/2020

Want to know how to recover the body and mind to the highest level? Click on the link in my BIO to get an exclusive, personal video from me to you!

From buddhist breathing and meditation techniques, from masters of yoga of how to control your emotions, thoughts and will, to functional workouts that can be applied to any sport 🔥

I have partnered up with to make this possible! I’ll give few fans a FREE opportunity to try my new personal video messages. you!

Address

Memphis, TN
38111

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6:15pm
Saturday	10am - 6pm
Sunday	11am - 4pm

Website

http://www.pujats.org/

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