InsideOut Lifegym

InsideOut Lifegym Free classes for members, including Spinning, TRX, WaterRowing, Yoga, Full Service cardio and weights, personal training, senior strength program and more.
(1)

Infrared Sauna, Lift Club, Safe Outdoor Classes
Masks required inside
Virtual Classes Offered for Members

Be careful en route!
01/31/2026

Be careful en route!

Our melting streets are worse than the snow pack, so we’re not reopening tonight. We will see y’all tomor...
01/30/2026

Our melting streets are worse than the snow pack, so we’re not reopening tonight. We will see y’all tomorrow between 8 and 1.

01/30/2026
Had a small change today with staffing so will be back open from 4 pm - 5 pm.
01/29/2026

Had a small change today with staffing so will be back open from 4 pm - 5 pm.

Updated! Come see us tomorrow!
01/29/2026

Updated! Come see us tomorrow!

Thursday Snow Schedule!
01/29/2026

Thursday Snow Schedule!

Come keep me company tomorrow.
01/28/2026

Come keep me company tomorrow.

Members, we will be open tomorrow from 10-4. Please call ahead if you need help getting in the building. I’ll meet you a...
01/27/2026

Members, we will be open tomorrow from 10-4. Please call ahead if you need help getting in the building. I’ll meet you at your car. Hopefully, Wednesday will look more like normal. DRIVE SAFELY. Main roads have a clear lane!

Hi members and staff this is our updated opening closing status for tomorrow Monday, January 26th. Hopefully some of the...
01/25/2026

Hi members and staff this is our updated opening closing status for tomorrow Monday, January 26th. Hopefully some of the roads will be cleared by Tuesday.

Closed Saturday. Stay tuned for info about Monday. Be careful out there!
01/24/2026

Closed Saturday. Stay tuned for info about Monday. Be careful out there!

Address

2162 Courtland Place
Memphis, TN
38104

Opening Hours

Monday 5:30am - 12pm
4pm - 7pm
Tuesday 5:30am - 12pm
4pm - 7pm
Wednesday 5:30am - 12pm
4pm - 7pm
Thursday 5:30am - 12pm
4pm - 7pm
Friday 5:30am - 12pm
4pm - 7pm
Saturday 8am - 2pm

Website

Alerts

Be the first to know and let us send you an email when InsideOut Lifegym posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to InsideOut Lifegym:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram