InsideOut Lifegym

InsideOut Lifegym Free classes for members, including Spinning, TRX, WaterRowing, Yoga, Full Service cardio and weights, personal training, senior program and more.
(1)

Infrared Sauna, Massage Therapy, Personal Training. Safe Outdoor Classes
Masks required inside
Virtual Classes Offered for Members

Happy October, Halloween, and Fall!
10/04/2025

Happy October, Halloween, and Fall!

29 years ago today InsideOut Lifegym was born in Memphis, TN. It was and always has been about the journey. We’re gratef...
10/01/2025

29 years ago today InsideOut Lifegym was born in Memphis, TN. It was and always has been about the journey. We’re grateful for the support for these almost 3 decades!

Mark those calendars and message us here to secure your sauna package - one day only special. It’s all happening WEDNESD...
09/30/2025

Mark those calendars and message us here to secure your sauna package - one day only special. It’s all happening WEDNESDAY, October 1!

08/11/2025

Just a little TRX to get the blood pumping!

August Special. One month $79! Give us a try before making a commitment! Includes all regular classes, except Pilates.
08/01/2025

August Special. One month $79! Give us a try before making a commitment! Includes all regular classes, except Pilates.

07/02/2025
Closed on Friday and opening a little later on Saturday!
07/02/2025

Closed on Friday and opening a little later on Saturday!

New member 2 MONTH summer special $165 - it’s the perfect way to give us a try before making a commitment. And, if you l...
06/19/2025

New member 2 MONTH summer special $165 - it’s the perfect way to give us a try before making a commitment. And, if you like us but don’t like long term commitments, we have short-term memberships for everyone.

TCB with your health and fitness this month!
05/31/2025

TCB with your health and fitness this month!

That boy in blue - my cm laude graduate, kind, talented, amazing young man. Blake Buckner you will do great things!
05/26/2025

That boy in blue - my cm laude graduate, kind, talented, amazing young man. Blake Buckner you will do great things!

Just a reminder - we are closed tomorrow!
05/25/2025

Just a reminder - we are closed tomorrow!

Address

2162 Courtland Place
Memphis, TN
38104

Opening Hours

Monday 5:30am - 12pm
4pm - 7pm
Tuesday 5:30am - 12pm
4pm - 7pm
Wednesday 5:30am - 12pm
4pm - 7pm
Thursday 5:30am - 12pm
4pm - 7pm
Friday 5:30am - 12pm
4pm - 7pm
Saturday 8am - 2pm

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