Evergreen Yoga Center

Evergreen Yoga Center We teach Iyengar Yoga that is accessible to every body. You will learn how to customize the poses according to your desires and capacity.

Go to our website at www.evergreenyogamemphis.com for more info. We offer yoga classes for everyone - from the brand-new beginner to the most seasoned practitioner.

One of our favorite Iyengar quotes ever.
10/06/2025

One of our favorite Iyengar quotes ever.

After 24 years, I still absolutely love teaching yoga! I would love to share it with you!
10/02/2025

After 24 years, I still absolutely love teaching yoga! I would love to share it with you!

10/01/2025

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Monday Mantra✨Join us at Evergreen Yoga Center for classes full of self love and fulfillment! Monday:10:30-11:45 AM w/ T...
09/29/2025

Monday Mantra✨

Join us at Evergreen Yoga Center for classes full of self love and fulfillment!

Monday:
10:30-11:45 AM w/ Tedrah
Tuesday:
6-7 PM w/ Leah
Wednesday:
8-9:15 AM w/ Leah and 6-7:15 PM w/ Tedrah Thursday:
6:15-7:15 PM w/ Leah
Sunday:
10-11:30 AM w/ Leah

For more information, check out the website in our bio!

Poses to Strengthen Urdhva Dhanurasana (Wheel)✨Each pose focuses on building the proper shoulder and back strength and f...
09/24/2025

Poses to Strengthen Urdhva Dhanurasana (Wheel)✨

Each pose focuses on building the proper shoulder and back strength and flexibility
necessary for proper alignment in upward bow!

09/24/2025

Poses to Strengthen Urdhva Dhanurasana (Upward Facing Bow)✨

Each pose focuses on building helpful shoulder and back strength and flexibility necessary in upward bow!

(Pictured: Wren)

Dog appears lost. At corner of Willet and Overton Park. Barton’s gave him water, but he is mostly lying down. Please hel...
09/24/2025

Dog appears lost. At corner of Willet and Overton Park. Barton’s gave him water, but he is mostly lying down. Please help spread word.

Monday Mantra. Have a great week!
09/22/2025

Monday Mantra. Have a great week!

Poses to Strengthen Your Headstand✨Practicing these poses will help you build the upper body strength ideal for headstan...
09/17/2025

Poses to Strengthen Your Headstand✨

Practicing these poses will help you build the upper body strength ideal for headstand. Each pose helps bring awareness to the placement of the neck and shoulders while also providing a safe way to build your headstand practice.

For more practice with headstands,
Join us on Saturdays at 10:30-noon

I love teaching this class!We also have a full schedule of classes that meet through out the week. Come see me!
09/15/2025

I love teaching this class!
We also have a full schedule of classes that meet through out the week. Come see me!

Tuesdays!We also have a complete schedule of classes at evergreenyogamphis.com!
09/15/2025

Tuesdays!
We also have a complete schedule of classes at evergreenyogamphis.com!

Monday Mantra✨Take your first step at Evergreen Yoga Center with our beginner friendly Iyengar yoga classes!Monday:10:30...
09/15/2025

Monday Mantra✨

Take your first step at Evergreen Yoga Center with our beginner friendly Iyengar yoga classes!

Monday:
10:30-11:45 AM w/ Tedrah
Tuesday:
6-7PM w/ Leah
Wednesday:
8-9:15AM w/ Leah and 6-7:15PM w/ Tedrah
Thursday:
6:15-7:15PM w/ Leah
Sunday: 10-11:30AM w/ Leah

For more information, check out our website!

Address

1541 Overton Park Avenue
Memphis, TN
38112

Telephone

+19016472716

Website

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