Your Inner Yogi

Your Inner Yogi We are driven to provide more support and resources to bring about inner healing, better health and overall wellness.

Your Inner Yogi is a collaborative space for cultivating 360-degrees of health by offering yoga teacher training, online yoga instruction, meditation sessions, wholesome recipes, tips on mindfulness, and more. Initiating a culture of accessibility strengthens the community in ways that allow personal growth and collective healing. Our mission is simple: Yoga anywhere to unroll more mats everywhere

for endless wellness possibilities. Let’s plant seeds of awareness and grow together, join the YIY community.

LOVING MINDFULLY Learn 3 Yogic Techniques to Cultivate Sacred Bonds 🌱Love, in its truest form, is a sacred practice— one...
02/13/2025

LOVING MINDFULLY Learn 3 Yogic Techniques to Cultivate Sacred Bonds 🌱

Love, in its truest form, is a sacred practice— one that requires presence, intention, and deep connection. Whether in romantic, platonic, or community relationships, mindful love allows us to honor each other fully and cultivate sacred bonds that nourish the soul. Yoga, with its emphasis on awareness and unity, offers powerful tools to deepen our relationships with greater authenticity and care.

Check out our newest blog article to learn three yogic techniques that you could add to your Valentine’s or Galentine’s plans to help you love more mindfully and strengthen your sacred connections 📝

It’s also 🔑 to remind ourselves that Love and Connection don’t end after Valentine’s Day. Join us in person to continue nurturing your relationship with intention and gain additional techniques to deepen your romantic and platonic connections during our Sacred Bonds workshop series Feb 22nd & March 22nd 🫶🏾 Links in Bio

We want to welcome you to a thoughtfully crafted space by Libby Campo .yoga for partners seeking to deepen their connect...
02/07/2025

We want to welcome you to a thoughtfully crafted space by Libby Campo .yoga for partners seeking to deepen their connection through mindful presence and conscious touch. This intimate workshop series honors all forms of relationships, platonic and romantic while providing tools for enhanced emotional and physical intimacy.

This two-part series is designed for established relationships of 2-3 partners who share a foundation of trust and desire to nurture their connection. Our approach emphasizes communication and mutual respect within a safe, inclusive environment.

📌Series Schedule & Investment
Part 1: Foundations of Mindful Connection – Feb 22, 2:30 PM – 4:00 PM
• Pairs: $60 | Triads: $90
Part 2: Deepening the Bond – Mar 22, 2:30 PM – 4:00 PM (Part 1 required)
• Full Series: Pairs $100 | Triads $150 (save $20/$30)

📌Who Should Attend?
Romantic or platonic partners (2-3 people) with a foundation of trust who seek deeper emotional and mindful connection.

📌What to Expect
• Guided mindfulness & breathwork
• Conscious communication & boundary-setting
• Partner-based touch & trust exercises
• Emotional intimacy practices

📌What to Bring
• Comfortable, loose-fitting clothing
• Light blanket or shawl
• Journal and pen
• Water bottle
• Any personal items that support your comfort
• An open heart and mind

📌Pre-registration required | Limited spots available | Expect an email with additional instructions to support your mental and emotional preparation for each session.

Link: https://www.wellnessliving.com/schedule/yourinneryogi?id_class_tab=1&k_class=768736

The R&B Reset with returns on Sunday, March 16, at 5:30 p.m.! In this 60-minute class, you’ll unwind your body with a s...
02/05/2025

The R&B Reset with returns on Sunday, March 16, at 5:30 p.m.!

In this 60-minute class, you’ll unwind your body with a slow and soulful vinyasa yoga flow set to candlelight and R&B vibes, then untangle your nerves with a soothing quartz crystal soundbath.

Whether you’re a new or seasoned yogi, this will be a sanctuary for you to reset your energy and release what no longer serves you as we head into the Spring season.

Registration is required and spaces fill quickly! (Link in Bio)

Investment: $29

A Place for Mindfulness: A Journey into Contemplative Practice and Self-DiscoveryJoin us & .yoga for a transformative 60...
02/05/2025

A Place for Mindfulness: A Journey into Contemplative Practice and Self-Discovery

Join us & .yoga for a transformative 60-minute class designed to deepen your mindfulness practice, whether you’re a beginner or seasoned meditator. Together, we’ll explore meditation, mindful journaling, and mala bead techniques in a supportive environment.

Class Details:
• When: Thursdays & Saturdays every other week starting Feb 20th
• Investment: 8-Session Package $80 | 4-Session Package $48 | Drop-in $15

What to Expect:
• Book Study: No Mud, No Lotus by Thich Nhat Hanh
• Mala Meditation: Focused breathwork and mantra practice
• Mindful Journaling: Guided prompts for self-reflection

Benefits:
• Greater clarity, emotional balance, and stress relief
• Practical tools to transform difficult emotions
• A deeper connection to yourself and others

What to Bring:
• Journal, mala beads (available to borrow), comfortable clothing, and optional book No Mud, No Lotus by Thich Nhat Hanh

Who’s Welcome:
Everyone—from first-time meditators to experienced practitioners seeking community and deeper connection.

Space is limited: Register now to secure your spot and begin your journey into mindfulness!
link: https://www.wellnessliving.com/schedule/yourinneryogi?id_class_tab=1&k_class=768077

POV: You found Your Inner Yogi’s 200 Hour Yoga Teacher Training and your forever yoga fam all at once ✨Last chance to sa...
01/19/2025

POV: You found Your Inner Yogi’s 200 Hour Yoga Teacher Training and your forever yoga fam all at once ✨

Last chance to save $700 on 2025 YTT! Our new year promotion ends tomorrow, 1/20 💰‼️

Payment plans available too! Visit the 🔗 in our bio for more info or email us with questions.

Join Caroline Collins, RYT-500, on Sunday, January 26, at 5:30 p.m. for the R&B Reset. Step into a sanctuary of sound, m...
01/15/2025

Join Caroline Collins, RYT-500, on Sunday, January 26, at 5:30 p.m. for the R&B Reset.

Step into a sanctuary of sound, movement, and light.

In this 60-minute class, you’ll unwind your body with a slow and soulful vinyasa yoga flow set to candlelight and R&B vibes, then untangle your nerves with a soothing quartz crystal soundbath.

Whether you’re a new or seasoned yogi, this will be a sanctuary for you to reset your energy and release what no longer serves you as we move into a new month.

Investment: $29. Registration required.

Reserve Your Spot Now

Spaces are limited. Your reset begins here. ✨

Join us on Sunday, January 5th, 2025, for the final class of the Yin + Restorative Chakra Series by welcoming the New Ye...
01/02/2025

Join us on Sunday, January 5th, 2025, for the final class of the Yin + Restorative Chakra Series by welcoming the New Year with openness and connection with . This transformative session is designed to help you align with the energy of love, compassion, and self-awareness as we step into this new chapter.

✅ What to Expect:
• Heart-opening practices to release blockages and invite love.
• Guided meditations to cultivate self-compassion and presence.
• A warm, supportive space to connect with yourself and others.

Let’s start 2025 with intention, opening our hearts to possibilities, deeper connections, and personal growth.

📍 When: Sunday, January 5th, 2025
📍 Where: Sundara- 1314 Peabody Ave
📍 Time: 11:30-12:30pm
📍 Investment: $20 Drop-In Pass

Spaces are limited, so reserve your spot today! Link in bio

Let’s begin the year with open hearts and radiant energy. 💚

We’re thrilled to present our newest, much-needed offering! Join Abby Latture for a transformative 4-part Yin & Restora...
11/15/2024

We’re thrilled to present our newest, much-needed offering! Join Abby Latture for a transformative 4-part Yin & Restorative Yoga series as we journey through the lower chakras, from the Root to the Heart. Each class will feature long-held poses, breathwork, and guided visualizations to help you release tension, ground your energy, and open your heart, with a focus on one chakra per session.

Whether you’re new to chakras (energy centers in the body) or seasoned on the topic, these classes offer something unique for everyone.

This series is designed to support physical relaxation and emotional balance, leaving you feeling deeply connected from the ground up. It’s perfect for all levels, whether you’re new to yoga or looking to deepen your practice.

What to Bring:
• Mats and props are available at Sundara, but feel free to bring your own for extra comfort.
• Water to stay hydrated.
• A journal and pen for self-reflection after each session.
• Come with an open heart, and leave feeling nourished and aligned.

📝 Location: Sundara Wellness, 1314 Peabody Ave, Memphis, TN 38104

📝 Investment: $60 for series package or $20 for a single drop-in session.

📝Class Dates: December 1st, December 8th, December 15th, and January 5th

Register Today Limited Space Link in Bio
https://www.wellnessliving.com/schedule/yourinneryogi?id_class_tab=1&k_class=736139

We look forward to supporting you on this grounding and healing journey!

The Pop OutAfter a hiatus from teaching public classes this year, Kandace Stewart and Caroline Collins are back with a h...
08/19/2024

The Pop Out

After a hiatus from teaching public classes this year, Kandace Stewart and Caroline Collins are back with a hip-hop yoga class you won’t want to miss!

Join us on Sunday, Sept. 8 at 12 p.m. at Sundara Wellness for “The Pop Out,” a hip-hop yoga pop-up. Led by two of the Memphis area’s original hip-hop yoga teachers, this energizing experience blends an empowering yoga flow with an all hip-hop soundtrack to keep you moving and motivated. This class is great for beginners and experienced yogis.

Summer is almost over - don’t miss your chance to pop out with us! $25. Registration is a must, space is limited- 🔗 in bio

On this Juneteenth, we celebrate the emancipation of enslaved African Americans and reflect on the enduring journey towa...
06/19/2024

On this Juneteenth, we celebrate the emancipation of enslaved African Americans and reflect on the enduring journey towards true freedom and equality. This day is not just a historical milestone but a reminder of the resilience, strength, and unwavering spirit of the Black community.

As we honor this day, we also recognize the incredible contributions of Black yoga teachers and healers who are making a profound difference in their communities. Through their dedication and passion, they are fostering spaces of healing, empowerment, and unity.

We’re giving love to some of the black teachers & healers we see and know making a difference in our city. 🫶🏾
Please Help Us! Shout-out & Celebrate your Black Yoga Teacher or Healer in the comments ❤️🖤💚 We Love You! ✊🏾

Amber Lipford
Andrea Jacobo
Ayanna Campbell .amah
Brandon Thomas
Bridget Sisney
Caroline Collins
Candace Saulsberry
Cameron Allen
Camille Potter
Deana Taylor
Gene Williams
Jackie O
Jah
Jana Mitchell
Jessica Mosley
Joy Nelson
Kandace Stewart
Kayla Brooks
Latasha Cornett
Lotus .love.healing
Maria Tyszka
Porsha Jones
Ruben Tree
Stacie Elliot
Stephani Travi’ Hill

Yoga & Pride 🌈 We celebrate the principles of non-violence (Ahimsa) and truthfulness (Satya). Ahimsa guides us to practi...
06/03/2024

Yoga & Pride 🌈 We celebrate the principles of non-violence (Ahimsa) and truthfulness (Satya). Ahimsa guides us to practice love and acceptance for all, while Satya encourages us to live our truth and honor the truths of others. This Pride Month, let’s embody these values, fostering a world where everyone can live authentically and be loved for who they are. Namaste and Happy Pride! 🌈

NEW CLASS ALERT: Join Us May 5th at 11:30AMImmerse yourself in the harmonious blend of elemental wisdom, meditation, and...
04/26/2024

NEW CLASS ALERT: Join Us May 5th at 11:30AM

Immerse yourself in the harmonious blend of elemental wisdom, meditation, and movement in our Ta**ra Embodiment class. Through guided pelvic floor exercises and music tones, discover the power of centering and heightening your energy for free expression. Connect with the rhythms of nature and your own body as you explore the sacred union of mind, body, and spirit.

New to yoga and/or meditation, or if you have been practicing for a long time, all are welcome and encouraged to engage in this class. We invite you to come ready to learn about yourself and discover the truth and power that lives within you. 

 What to expect:
This class will explore Ta**ra elemental meditations and movement forms, specifically focusing on deepening our relationship with self and pleasure. Come ready to move, share, and find ways of exploring how to build more connections in your daily life, in your practices, and in an embodied way.

What to bring: 
* Yoga Mat
* Journal + writing utensil
* An open heart and open mind 
* Please wear comfortable clothing for movement

• Time and Dates: Every other Sunday from May 5- Sept 8th, 11:30-12:30pm  
• Investment: $15
• Limited Space: Registration Required
• Location: 1314 Peabody Ave Memphis, TN 38104

Learn More about the Facilitator:  
Libby Campo founded Your Inner Yogi in 2015 to offer genuine, accessible, and sustainable yoga promoting inner healing, better health, and overall wellness. Since being introduced to yoga in 2007, Libby has been inspired and driven by the impacts of the practice so much that yoga, the practice of union, to unite or to connect, is a non-duality practice of self-discovery, mindfulness, and embodiment throughout her life and teachings. Libby has a resourceful tool kit of education in Yoga, Energy Work, Ta**ra, and Sexology. Her creative impulse moves her to combine teachings to create spaces that nourish and accept folk where they are. Libby’s classes encourage connecting and exploring more deeply with the intention of yoga and mindfulness becoming a practical and sustainable life practice of growth, compassion and understanding, and love.

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Memphis, TN

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