Advanced Spine and Therapy

Advanced Spine and Therapy Private Physical Therapy clinic focused on providing quality care in rural areas.

☕️ Crazy week = coffee treat!So beyond thankful for our patients who take care of us as much as we take care of them. We...
01/30/2026

☕️ Crazy week = coffee treat!

So beyond thankful for our patients who take care of us as much as we take care of them. We are a pretty cool team over here! Come hang out with us!

📞: 479-216-2315
advancedspineandtherapy.clientsecure.me

01/29/2026

Meet Our Provider—Stephanie Rostollan, she is a dedicated healthcare professional with a compassionate approach. With over two decades of nursing experience since 1999, she obtained her APRN in 2023. Originally from Greenwood, AR, Stephanie has been serving Polk County since 2023. She is a devoted family person, being married with four grown children and five grandchildren, expecting a new addition this spring. Outside of her profession, Stephanie enjoys various activities. Committed to patient-centered care, she prioritizes honesty and integrity. Schedule an appointment by calling our office (479) 385-2444. She is located at 403 N Morrow, Suite D in Mena (across the street from NIDEC)

🚜 HUGE shout out to Ray Hughes with RaCKK Construction for clearing our parking lot to ensure patient safety! 📞 Give him...
01/28/2026

🚜 HUGE shout out to Ray Hughes with RaCKK Construction for clearing our parking lot to ensure patient safety!

📞 Give him a call at 479-216-3325 for all the parking lot help!

🌟 Stay safe out there and put your safety first. We are here if you need us!

❄️ 🚨 CLOSED TUESDAY 1/27/26 🚨 ❄️ Better safe than sorry OR falling in our parking lot. We’ll call everyone to reschedule...
01/26/2026

❄️ 🚨 CLOSED TUESDAY 1/27/26 🚨 ❄️
Better safe than sorry OR falling in our parking lot. We’ll call everyone to reschedule!

One day Chat will get our logo right 🤷‍♀️

❄️ 🚨 CLOSED MONDAY 1/26/26 🚨 ❄️Chat GPT didn’t quite get our logo right but it did accurately depict what my back feels ...
01/25/2026

❄️ 🚨 CLOSED MONDAY 1/26/26 🚨 ❄️
Chat GPT didn’t quite get our logo right but it did accurately depict what my back feels like today.

We’ll call everyone to reschedule!

🥶 It’s cold, but we are here today!❄️ Stay safe with these winter storms coming! With the weather forecast up and down, ...
01/23/2026

🥶 It’s cold, but we are here today!

❄️ Stay safe with these winter storms coming! With the weather forecast up and down, we will post updates for Monday closer to then. Enjoy the weekend!

🪄 Dry Needling for Pain! Tight or painful muscles can come from overuse, injuries , running, walking, or even prolonged ...
01/22/2026

🪄 Dry Needling for Pain!

Tight or painful muscles can come from overuse, injuries , running, walking, or even prolonged standing. Dry needling targets trigger points within the certain muscles to help relieve tension and restore normal muscle function.

Benefits include:
• Decreased muscle tightness
• Improved flexibility and mobility
• Reduced pain and cramping
• Better circulation and muscle activation
• Faster recovery for runners and athletes

💡 You may feel a quick twitch or mild soreness afterward—this is normal and typically resolves within 24–48 hours. Dry needling works best when combined with stretching, strengthening, and movement retraining.

Jayden was a champ today! Being a little nervous to get dry needled is normal, but being in pain isn’t! Ask us if dry needling is something that would benefit you!

✨ Keep in mind: it’s not just for athletes—dry needling is great for anyone with chronic tightness and certain areas of pain.

** Patient signed and consented to media release.

Advanced Spine & Therapy is at the ACHE Career Fair today, and we’re ready to meet the next generation of great PTs and ...
01/13/2026

Advanced Spine & Therapy is at the ACHE Career Fair today, and we’re ready to meet the next generation of great PTs and OTs.
Stop by, say hi, and ask us anything about private practice! 👋

✨ New Year, New Deductibles ✨A new year often means new insurance deductibles, copays, and out-of-pocket costs. If you’r...
01/07/2026

✨ New Year, New Deductibles ✨

A new year often means new insurance deductibles, copays, and out-of-pocket costs.

If you’re starting physical therapy (or continuing care), now is the perfect time to check your benefits.

📞 Our team is happy to help verify your insurance and explain what to expect—no surprises! Give Maddie or Delta a call at 479-216-2315!

Long Arc Quads are a foundational exercise in physical therapy.They help:✔ Strengthen the quadriceps✔ Support the knee j...
01/05/2026

Long Arc Quads are a foundational exercise in physical therapy.

They help:
✔ Strengthen the quadriceps
✔ Support the knee joint
✔ Improve extension
✔ Support better walking mechanics

Small movement. Big impact. 💪

☎️: 479-216-2315
📍: 300 Crestwood Circle, Mena, AR

**Patient signed and consented to media release.

🪩 Happy New Year from Advanced Spine & Therapy! 🪩 ✨ A new year is the perfect time to move better, feel stronger, and le...
01/01/2026

🪩 Happy New Year from Advanced Spine & Therapy! 🪩

✨ A new year is the perfect time to move better, feel stronger, and leave pain behind.
We’re CLOSED TODAY but OPEN TOMORROW and ready to help you start 2026 off right with one-on-one, personalized physical therapy care. ✨

📱: 479-216-2315

Address

300 Crestwood Circle
Mena, AR
71953

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 12pm

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