Active Acupuncture Menahga

01/07/2026

The clinic will be closed Friday, January 9.

01/04/2026

🔥🐴 Fire Horse Year + Chinese New Year 🐴🔥

The Chinese New Year marks the closing of one energetic cycle and the beginning of another.

This year arrives with Fire Horse energy — an energy that doesn’t ask us to revisit the past, but to move beyond what the body has already outgrown.
In Chinese medicine, healing during a Fire Horse year happens through:
• Movement, not rumination
• Circulation, not suppression
• Regulation, not re-hashing
This is a powerful time to release old stress patterns, calm the nervous system, and create space for what’s next — especially during midlife transitions.
If you’re feeling restless, ready, or unwilling to carry old weight anymore… that’s not a problem.
That’s Fire Horse wisdom.
🧧✨

01/01/2026

🔥🐴 2026: The Year of the Fire Horse

What It Means for Your Health, Energy & Nervous System

A Special Educational Class from Active Acupuncture

2026 is a rare Fire Horse year, an energetic cycle that occurs only once every 60 years.
This year brings strong movement, change, and momentum—and understanding how to work with this energy can help protect your health instead of draining it.

In This Class, You’ll Learn:
• What the Fire Horse year really means (in simple, practical terms)
• How this energy can affect stress, sleep, inflammation, mood, and recovery
• Why high-change years often feel intense—and how to stay grounded
• Chinese medicine strategies to support your nervous system and resilience
• How to move forward in 2026 without burnout or overwhelm

This is not astrology hype—it’s a grounded, body-based explanation using Traditional Chinese Medicine principles you can apply immediately.

Who This Class Is For:
• Anyone feeling the pressure of change or transition
• People wanting better sleep, calmer nerves, and steady energy
• Those curious about how Chinese medicine views 2026
• Patients who want to be proactive with their health this year

📧 How to Join:

To receive class details and reserve your spot, email:
Ju.active.acupuncture@gmail.com
Subject line: Fire Horse 2026 Class

✨ Space will be limited to keep the class focused and supportive.

⸻

Active Acupuncture
Supporting steady, sustainable health—especially during times of change.

01/01/2026

Happy New Year ✨ | January 1, 2026
Wishing you a grounded, healthy, and supported New Year 🌿

01/01/2026

Happy New Year ✨ | January 1, 2026

You may see people talking about 1 / 1 / 1 today.

Here’s the grounded meaning behind it:

• January = 1
• Today = 1
• 2026 → 2 + 0 + 2 + 6 = 1

In traditional systems (including Chinese medicine and numerology), 1 represents beginnings — not rushing, not forcing — just choosing a clear direction.

In the clinic, we see this all the time:
Health doesn’t change because the calendar flips.
It changes when the nervous system feels safe enough to reset.

As we step into the New Year, it’s a good day to ask:
➡️ What does my body need more of this year?
➡️ What can I simplify instead of pushing harder?

At Active Acupuncture, we focus on steady, sustainable resets — helping your body regulate, recover, and move forward without overwhelm.

✨ If starting the year with more calm, better sleep, or less pain feels supportive, we’re here.
Appointments are now open for January.

Wishing you a grounded, healthy, and supported New Year 🌿
— Active Acupuncture

12/29/2025

🌙 Feeling the Winter Blues?

As daylight fades, many people notice lower energy, mood changes, and increased fatigue. In Traditional Chinese Medicine, this seasonal shift often reflects imbalances in qi that affect mood, sleep, and motivation.

✨ TCM support for Seasonal Affective Disorder (SAD) may include:
• Acupuncture to calm the nervous system and support mood
• Herbal formulas to ease stress, fatigue, and low energy
• Lifestyle guidance with warming foods, movement, and light exposure

You don’t have to just “push through” winter. Support is available.
📍 Active Acupuncture — helping you stay balanced all season long.

💬 Message us to learn how we support mood, energy, and emotional health naturally.

12/26/2025

From Active Acupuncture, we wish you and your family a joyous Christmas.

12/24/2025

🎄 Holiday Hours at Active Acupuncture 🎄

Active Acupuncture will be closed on Christmas Eve so our team can enjoy time with loved ones.
We will have limited hours on Friday.

Thank you for your understanding, and we wish you a peaceful and healthy holiday season! 💚

12/22/2025

🌙 Night Support for Deep Sleep & Recovery

What I recommend in my clinic

If your mind won’t shut off at night, your body feels tight, or you wake up between 1–3am, this gentle evening combo can make a big difference.

✨ Magnesium (liquid form)
• Helps calm the nervous system
• Relaxes muscles and joints
• Supports deeper, more restorative sleep
• Eases the “wired but tired” feeling

🌿 Qi Bao Mei Ran Dan (Seven Treasures Formula)
• Nourishes Blood + Yin (your deep reserves)
• Calms the spirit and emotional overload
• Supports hormone balance in perimenopause/menopause
• Helps with night waking, anxiety, and fatigue

💤 Why nighttime matters:
Night is when your body repairs, restores hormones, and resets the nervous system. These two work beautifully together—one calms, the other rebuilds.

🕯 Simple Night Routine
Magnesium: 30–60 minutes before bed
Seven Treasures: After dinner or before sleep with warm water

This is one of my favorite non-habit forming ways to support sleep naturally—especially for women over 40.

👉 Comment “SLEEP” or send a message if you want help personalizing this for your body.

12/22/2025

🌙 Night Support for Deep Sleep & Recovery

What I recommend in my clinic

If your mind won’t shut off at night, your body feels tight, or you wake up between 1–3am, this gentle evening combo can make a big difference.

✨ Magnesium (liquid form)
• Helps calm the nervous system
• Relaxes muscles and joints
• Supports deeper, more restorative sleep
• Eases the “wired but tired” feeling

🌿 Qi Bao Mei Ran Dan (Seven Treasures Formula)
• Nourishes Blood + Yin (your deep reserves)
• Calms the spirit and emotional overload
• Supports hormone balance in perimenopause/menopause
• Helps with night waking, anxiety, and fatigue

💤 Why nighttime matters:
Night is when your body repairs, restores hormones, and resets the nervous system. These two work beautifully together—one calms, the other rebuilds.

🕯 Simple Night Routine
Magnesium: 30–60 minutes before bed
Seven Treasures: After dinner or before sleep with warm water

This is one of my favorite non-habit forming ways to support sleep naturally—especially for women over 40.

👉 Comment “SLEEP” or send a message if you want help personalizing this for your body.

12/14/2025

PSA: Dry needling is synonymous with Acupuncture. Technically it is one, just one technique, taught in the rigorous 2000+ hours of education aka 4 years of training to obtain an Acupuncture degree. It is paramount for public safety that this political issue be resolved to ensure public safety.

It is vital to be properly trained in Clean Needle Technique to mitigate infection and transmission of serum and blood borne pathogens and risk of vasovagal response.

For reference MD’s and Doctors of Chiropractic must take a minimum of 100 hours, sit for Acupuncture board exams, be licensed by their state medical board and meet requirements for continuing medical education. Thru a loophole some practitioners are practicing “dry needling” with a Minimum of 20 hours or a weekend course!

Is dry needling common for NFL players? How long will the Steelers' star be sidelined? Here's what we know.

12/13/2025

This product is sold at our clinic!