What are the opening hours?

Monday 7am - 5:30pm Tuesday 7am - 5:30pm Wednesday 7am - 5:30pm Thursday 7am - 5:30pm Friday 7am - 5:30am

Resilience PT & Performance

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United States
Menasha, WI
Resilience PT & Performance

Resilience PT & Performance empowers you to move better, recover faster, and live pain-free. Join our community and start your journey to lasting wellness.

we blend science-backed physical therapy with performance optimization to help you overcome pain.

01/10/2026

Sometimes the pain isn’t coming from your back at all.
Weak glutes can force your low back to do more work than it should.
Back extensions help build strength in the posterior chain
so your spine doesn’t have to compensate.

01/06/2026

Looking to move better, feel better, and stay ahead of pain- not just react to it?

Wellness sessions with Dr. Anna are designed to support your body as a whole. Each session begins with an evaluation and is tailored to what your body needs that day, which may include:
✔️ Targeted stretching
✔️ Graston soft tissue work
✔️ Cupping
✔️ Movement assessment & corrective strategies

Whether you’re active, managing everyday stress on your body, or dealing with lingering tightness, these sessions focus on improving mobility, recovery, and overall movement quality.

✨ Now booking wellness sessions with Dr. Anna
📍 Schedule today and invest in how your body feels tomorrow.

01/04/2026

Please help us welcome Dr. Anna to the Resilience PT team! 👏

Dr. Anna brings advanced training in athletic performance, injury recovery, and hands-on treatment techniques — along with a genuine passion for helping people live active, healthy lives. She’s known for tackling challenging cases, thinking outside the box, and providing care that makes patients feel supported every step of the way.

Whether you’re dealing with pain, returning to sport, or just want to move better and feel stronger, Dr. Anna is here to help.

✨ Now accepting new patients
📍 Book your evaluation today and start moving with confidence.

12/29/2025

💪 Don’t mistake weakness for tightness! Often, what feels “tight” is actually a muscle that’s underactive or weak.

Try this simple test at home!

If you notice limitations or discomfort, don’t wait- contact us today! Let’s build strength and mobility together so you can crush 2026 pain-free and stronger than ever. 🏋️‍♂️✨

12/24/2025

He sees you when you skip your mobility exercises 👀🎅
And somehow… your shoulders know too.
Stay on the nice list this season- do your mobility. 😉

12/12/2025

Shoulder pain? Never heard of her… until today 😭
Ryan put me on a lacrosse ball and magically turned my stiff left shoulder into a functional one again.
This is your sign to stop ignoring that tightness and actually do the mobility work.
You’re welcome.

12/09/2025

And you can do it right at your desk…

12/04/2025

Your breath isn’t just “in and out” it’s one of the quickest ways to change the tension in your body.
When your breathing is shallow or rushed, your muscles stay on guard. Slow, controlled breaths signal your nervous system to relax, helping reduce unnecessary tension and improve mobility.
If you feel tight, don’t always stretch harder… try breathing better.

12/03/2025

“I never see you at the club…”
Okay… but we never see you taking 5 minutes for mobility before lifting. 😅

Mobility work doesn’t have to be fancy. A couple of targeted drills before your session can improve movement quality, reduce irritation, and keep you doing the things you love without setbacks.

If pain or stiffness keeps coming back, that’s where we come in.
Resilience PT & Performance- movement made simple, results made lasting.

11/29/2025

This Small Business Saturday, we’re celebrating our community—our amazing patients and local neighbors! Every visit, every session, and every effort you make to prioritize your health supports a stronger, healthier community. Thank you for choosing local, choosing care, and choosing YOU. 💛

11/28/2025

This Black Friday, instead of chasing deals, give yourself the gift that truly lasts—your health. Every stretch, every movement, every moment you invest in your body pays off for years to come. Your health is worth more than any sale. 💛

11/27/2025

Happy Thanksgiving from all of us at Resilience PT! 🍁💛

Today, we’re especially grateful for the patients who trust us with their health, their goals, and their journey back to moving and feeling better. Helping you stay strong, stay active, and show up for the things — and people — that matter most is a privilege we never take for granted.

Thank you for choosing us, believing in the process, and putting in the work. We’re honored to be part of your story.

Wishing you and your families a day filled with good food, good company, and pain-free movement. 🦃💪

Address

730 Lake Park Road
Menasha, WI
54952

Opening Hours

Monday	7am - 5:30pm
Tuesday	7am - 5:30pm
Wednesday	7am - 5:30pm
Thursday	7am - 5:30pm
Friday	7am - 5:30am

Telephone

+19203722606

Website

http://www.resilience-ptperformance.com/

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