Dr. Teralyn

Dr. Teralyn Dr. Teralyn Sell, PhD. Psychology-led, biology-informed authority on psychiatric medication decision-making and deprescribing. PhD on a mission! I’m really o.k.

Focused on judgment, informed consent, and long-term outcomes, without urgency, shortcuts, or reassurance-based care. You’ve Tried Everything & You Still Feel Like Sh!t

Sometimes I get told that I’m pretty much the last stop that my clients make. They come to me exhausted, disappointed, frustrated and basically tapped out. Western medicine has all but failed them and they are left feeling ‘blah’ from a bunch of prescriptions and no light at the end of the tunnel. with being the last stop because you always find what you’re looking for in the last place you look. Let’s get you feeling better, Naturally! Whether I’m the first place you’ve stopped at or the last place you will ever need I am completely stoked to help you not only feel better faster, but also really uncover why you felt that way in the first place. While we can’t change what you have endured in the past, we can work together to better comprehend and settle the challenges you face today. It’s time to stop holding back on your life and start moving forward, naturally!

04/12/2026

A week on set reminds you fast. This work looks glamorous from the outside, but it is built on repetition, problem solving, and a lot of early mornings.
Still, there is something different about being surrounded by people who know exactly what they are doing.
Award winning writers shaping story in real time.
Cinematographers chasing light because it matters.
Musicians, creatives, technicians all locked in on one outcome.
You feel the precision.
And then in the middle of it, there are these moments.
The laughter between takes.
The reset after something does not land.
The quiet recognition that you are part of something you once only imagined.
Decades ago, I was behind the scenes watching this world.
This week, I stepped back into it.
Different role. Same pull.
Not everything circles back around.
But sometimes it does, and when it does, you notice.
More to come 🎬

This was one of those rare experiences that doesn’t compress well into words.Creative, expansive, and unexpectedly meani...
04/12/2026

This was one of those rare experiences that doesn’t compress well into words.
Creative, expansive, and unexpectedly meaningful all at once.
I’m deeply grateful to be in rooms like this.
Grateful for the talent, the vision, and the people who make something out of nothing.
Grateful to witness it, and even more to be part of it.
Here are a few behind the scenes moments from it all

04/10/2026

Behind the scenes in Los Angeles.
This project is built differently.
Award-winning writer.
Cinematographer who sees the frame before it exists.
Musician scoring emotion, not just sound.
Serious people. Real craft. No shortcuts.
Most audiences see the final product.
They don’t see the decisions, the pressure, the precision behind it.
That’s where the work actually happens.
More to come.

What goes around comes around.In the early 90s, I was a college intern at Good Morning America in New York City. That wa...
04/07/2026

What goes around comes around.
In the early 90s, I was a college intern at Good Morning America in New York City. That was my first real exposure to video production. It mattered more than I understood at the time.
Then life moved.
And now, decades later, I’m back in that world—this time by choice, not proximity.
This film isn’t just a project. It’s a return to something that was always there, waiting for the right timing.
Some paths don’t disappear.
They just pause until you’re ready to walk them with intention.
VideoProduction NYCStories SecondAct PurposeOverTime ClarityOverTime DecisionQuality

What goes around comes around.In the early 90s, I was a college intern at Good Morning America in New York City. That wa...
04/07/2026

What goes around comes around.
In the early 90s, I was a college intern at Good Morning America in New York City. That was my first real exposure to video production. It mattered more than I understood at the time.
Then life moved.
And now, decades later, I’m back in that world—this time by choice, not proximity.
This film isn’t just a project. It’s a return to something that was always there, waiting for the right timing.
Some paths don’t disappear.
They just pause until you’re ready to walk them with intention.

04/05/2026

pinch me! First, I need to apologize for keeping this such a secret, but I had too. When the industry badass asks you to be in a movie, you say YES! This will be game changing! more to come!
Dr. Cali Estes

04/05/2026

pinch me! First, I need to apologize for keeping this such a secret, but I had too. When the industry badass asks you to be in a movie, you say YES! This will be game changing! more to come! Cali Estes

Most psychology research doesn’t fail because it’s false.It fails because it’s trivial.Small, short-term effects get mea...
04/05/2026

Most psychology research doesn’t fail because it’s false.
It fails because it’s trivial.
Small, short-term effects get measured in controlled settings.
Then they get stretched into advice about how to think, behave, and live.
That leap is rarely justified.
Holding a warm cup is not warmth.
Standing differently is not biology.
Fast judgments are not accurate judgments.
These are demonstrations.
Not decision tools.
The problem isn’t that these studies exist.
It’s that they get used to guide real decisions about human behavior and mental health.
And that has consequences.
If it doesn’t hold over time,
if it doesn’t replicate,
if it doesn’t reduce suffering,
it doesn’t belong in decision-making.
The standard isn’t clever.
The standard is whether it improves outcomes.

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Menasha, WI

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