Dr. Teralyn

Dr. Teralyn Take your brain back with real strategy, and no BS. I’m Dr. Teralyn—PhD, FIERCE Gen X, MOM, WIFE, GIGI (yeah!)
The one they couldn’t silence. PhD on a mission!

As seen in Forbes, Women’s Day, Yahoo News, NBC, CBS, Fox, and more. You’ve Tried Everything & You Still Feel Like Sh!t

Sometimes I get told that I’m pretty much the last stop that my clients make. They come to me exhausted, disappointed, frustrated and basically tapped out. Western medicine has all but failed them and they are left feeling ‘blah’ from a bunch of prescriptions and no light at the end of the tunnel. I’m really o.k. with being the last stop because you always find what you’re looking for in the last place you look. Let’s get you feeling better, Naturally! Whether I’m the first place you’ve stopped at or the last place you will ever need I am completely stoked to help you not only feel better faster, but also really uncover why you felt that way in the first place. While we can’t change what you have endured in the past, we can work together to better comprehend and settle the challenges you face today. It’s time to stop holding back on your life and start moving forward, naturally!

11/21/2025

Why does my brain wake me up at 2 a.m. after I eat ice cream…

just to have me singing Shakira in the dark? 😩🍦💃

This is what happens when you mix:
🔹 late-night sugar
🔹 a little cortisol spike
🔹 and a tired brain that refuses to mind its business

Suddenly I’m wide awake like:
“If there are any spirits here tonight… lalaloloa…”

It’s not ghosts.
It’s not Shakira.
It’s just my blood sugar and my brain doing a chaotic duet while I try to sleep.

11/20/2025

Remember this marketing message?
“The chemical imbalance theory.”
Yeah… it wasn’t born from science.
It was born from a marketing department with a budget bigger than most research programs.
And millions of people paid the price with their bodies, their emotions, and their lives.

11/20/2025

It’s wild how mental health professionals get shamed for earning a living…
…but Big Pharma rakes in billions and people call it “care.”

Therapists raise their rates? Greedy.
Publish a book to educate? A cash grab.
Charge for sessions that literally keep the lights on? How dare you.

Meanwhile, pharmaceutical companies make record profits while patients get side effects, withdrawal, and zero informed consent — and nobody blinks.

Here’s the truth:
🧠 Mental health is essential, but that doesn’t magically turn therapists into unpaid volunteers.
🧠 We show up, we educate, we support people through the hardest moments of their lives — including medication side effects and withdrawal.
🧠 And yes… we deserve to be paid for our work.

If you can cheer for billion-dollar pharma stock but shame the human beings actually doing the healing work?

That’s not ethics.
That’s hypocrisy.

Not apologizing for earning a living.
Not apologizing for telling the truth.
Not apologizing for helping people recover where the system won’t.

👉 And while we’re talking about value… my book Your Best Brain makes the perfect holiday gift.
Shameless? Absolutely.
Worth it? 100%.

11/20/2025

Dr. Toby Watson Doesn’t Whisper the Truth — He Roars It.

In a world where “treatment” too often means more pills, more labels, and less humanity, Dr. Toby Watson stands out as one of the rare clinicians willing to say the quiet part out loud:
This isn’t healing — this is harm.

For decades, he’s been calling out the system, exposing iatrogenic injury, fighting for informed consent, and reminding the world that people don’t have chemical imbalances — they have stories, trauma, unmet needs, and nervous systems doing their best to survive.

Leaders like him don’t come along often.
Truth-tellers like him are even rarer.

We’re grateful for clinicians who refuse to stay silent.
This is the future of mental health.
This is the work that saves lives.



11/20/2025

Dr. Toby Watson Doesn’t Whisper the Truth — He Roars It.

In a world where “treatment” too often means more pills, more labels, and less humanity, Dr. Toby Watson stands out as one of the rare clinicians willing to say the quiet part out loud:
This isn’t healing — this is harm.

For decades, he’s been calling out the system, exposing iatrogenic injury, fighting for informed consent, and reminding the world that people don’t have chemical imbalances — they have stories, trauma, unmet needs, and nervous systems doing their best to survive.

Leaders like him don’t come along often.
Truth-tellers like him are even rarer.

We’re grateful for clinicians who refuse to stay silent.
This is the future of mental health.
This is the work that saves lives.



11/20/2025

Better mental health isn’t about labels.
It’s about supporting the brain that runs everything.

Feed it.
Rest it.
Regulate it.
Support it.

Because you don’t heal by collecting diagnoses —
you heal by giving your brain what it actually needs to function.

When your brain is nourished, stable, and supported, your entire life feels different.

Start with the brain.
The rest follows.

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Menasha, WI

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