Dr. Teralyn

Dr. Teralyn Dr. Teralyn Sell, PhD. Psychology-led, biology-informed authority on psychiatric medication decision-making and deprescribing. PhD on a mission! I’m really o.k.

Focused on judgment, informed consent, and long-term outcomes, without urgency, shortcuts, or reassurance-based care. You’ve Tried Everything & You Still Feel Like Sh!t

Sometimes I get told that I’m pretty much the last stop that my clients make. They come to me exhausted, disappointed, frustrated and basically tapped out. Western medicine has all but failed them and they are left feeling ‘blah’ from a bunch of prescriptions and no light at the end of the tunnel. with being the last stop because you always find what you’re looking for in the last place you look. Let’s get you feeling better, Naturally! Whether I’m the first place you’ve stopped at or the last place you will ever need I am completely stoked to help you not only feel better faster, but also really uncover why you felt that way in the first place. While we can’t change what you have endured in the past, we can work together to better comprehend and settle the challenges you face today. It’s time to stop holding back on your life and start moving forward, naturally!

04/05/2026

pinch me! First, I need to apologize for keeping this such a secret, but I had too. When the industry badass asks you to be in a movie, you say YES! This will be game changing! more to come!
Dr. Cali Estes

04/05/2026

pinch me! First, I need to apologize for keeping this such a secret, but I had too. When the industry badass asks you to be in a movie, you say YES! This will be game changing! more to come! Cali Estes

Most psychology research doesn’t fail because it’s false.It fails because it’s trivial.Small, short-term effects get mea...
04/05/2026

Most psychology research doesn’t fail because it’s false.
It fails because it’s trivial.
Small, short-term effects get measured in controlled settings.
Then they get stretched into advice about how to think, behave, and live.
That leap is rarely justified.
Holding a warm cup is not warmth.
Standing differently is not biology.
Fast judgments are not accurate judgments.
These are demonstrations.
Not decision tools.
The problem isn’t that these studies exist.
It’s that they get used to guide real decisions about human behavior and mental health.
And that has consequences.
If it doesn’t hold over time,
if it doesn’t replicate,
if it doesn’t reduce suffering,
it doesn’t belong in decision-making.
The standard isn’t clever.
The standard is whether it improves outcomes.

04/04/2026

when I was on SSRI, I experienced PSSD. I had no idea what it was or what it meant. What I know now is thar it is a debilitating spectrum of symptoms that take away your humanity. I remember asking the doctor about it just to be told it was due to stress. that was untrue Network

04/03/2026

tapering isn't about chasing and trying to add something to fix a symptom. often its about subtracting

04/03/2026

I never thought I would find myself heading to LA, but here I am. Big things are coming in hot for our med harmed and brain health community

Effective April 1 I am pursuing my dream of working in big pharma.  April fools!
04/01/2026

Effective April 1 I am pursuing my dream of working in big pharma. April fools!

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Menasha, WI

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