Anna's Food Therapy

07/05/2025

Comptche Estate Sale / Open House

OPEN HOUSE!
31351 Comptche Ukiah Road, Comptche, CA 95427
Sunday, July 6th 10:00 AM-2:00 PM
Listed by David Harr 707.513.5055 DRE #02114874
31351comptcheukiahrd.com

07/04/2025

Funny guy

OPEN HOUSE!
31351 Comptche Ukiah Road, Comptche, CA 95427
Sunday, July 6th 10:00 AM-2:00 PM
Listed by David Harr 707.513.5055 DRE #02114874
31351comptcheukiahrd.com

06/14/2025

Congratulations! Kaylin graduated from UCSB with a BA in anthropology. Off to Belize to study Mayan ruins.

06/14/2025

I'll be helping David with an open house on Father's day - beautiful house in Comptche

NEW LISTING & OPEN HOUSE!
31351 Comptche Ukiah Road, Comptche 95427
Sunday, June 15th 11:00 AM-2:00 PM
Listed by David Harr 707.513.5055 DRE #02114874
31351comptcheukiahrd.com

06/16/2023

My body is attacking itself!!!???

You have just been diagnosed with an autoimmune disorder and you’re scared. “My body is attacking itself?” You may have been told it will get worse and statistics show you will likely be diagnosed with another autoimmune disease within your lifetime. Personally, I've recovered from 2 different...

06/14/2023

06/12/2023

Schizandra Hibiscus Soda - Yummm

2 quarts water ¼ cup schizandra berries ¼ cup dried hibiscus flowers ½ cup evaporated cane juice ½ cup yogurt whey Bring water to a boil. Add the schizandra berries and simmer for 20 minutes. Stir in the sweetener and allow it to cool slightly - until you can put your finger in the water. Pour i...

06/09/2023

Soak..... Simmer...... Spice

Beans are a nutritious, versatile and inexpensive staple food with one inconvenient trait. Proper bean preparation makes beans more digestible and alleviates gas. Following is a summary of all the methods used to break down the sugars in beans, rendering them more digestible and nutritious. Use blac...

06/05/2023

What's your favorite spice?

The whiff of cumin always makes me hungry – taste buds awakening. This action means cumin is stimulating digestion so my next meal will be enjoyed and digested without problems. The main cumin health benefit is that it tastes great! Your stomach and all digestive juices are stimulated to break dow...

06/02/2023

Is your knee pain from from not enough manganese or too much sugar?

Kathy was an active adult in her 70’s. She lived my dream – dropping by airplane into the Alaskan wilderness to river raft for 10 days with a group of friends. My job was to investigate her seemingly vibrant health for weak links because she wanted to continue this lifestyle as long as possible....