01/01/2024
Tai Chi instructor, Ralph Somack, has taught tai chi to seniors, people with dementia, stroke survivors, people using wheelchairs and soon embarks to teach a seated tai class to people who are blind or visually impaired. Somack, an octogenarian, continues to take on new challenges of modifying tai practices such as qigong, bagua, and Xing Yi for those who want to alleviate stress.
In addition, Somack has seen his students benefit from increased self-esteem, ambidexterity, an Increased awareness of themselves as well as others, and a sense of where they are in time and space.
To register for Somack’s online classes sponsored by BORP, visit https://us02web.zoom.us/meeting/register/tZwucOmhrDkjHdVe0p6VzHlrzb7M7iTGq9kv #/registration for the Tuesday 10 am Pacific Seated Tai and https://us02web.zoom.us/meeting/register/tZYpcuGrrTMqGdBeL6NrhxPrSI2AK98SJowK #/registration for the new seated Tai Chi for Blind and Visually Impaired Participants on Wednesday at 10:30 am Pacific.
https://youtu.be/4tZhQKIXsfE
Tai Chi instructor, Ralph Somack, has taught tai chi to seniors, people with dementia, stroke survivors, people using wheelchairs and soon embarks to teach a...