At Home With Wellness

01/25/2026

Join us for a transformative ​day ​retreat designed to nurture your soul, ​restore ​balance, ​cultivate ​awareness, ​awaken your ​inner ​wisdom, and empower your well-being​. 🦋

🔗 More info and registration here: https://yogawithhilary.com/our-retreats/womens-retreat/

Here's what we have in store:

🧘🏼 Start your day or pure restoration and joy with a beautiful MORNING FLOW yoga led by Hilary.

☀️ Next up is our JOURNEY INWARD session with our Brain Retraining and Stress Management Coach, Connie DiFelice. She will take us on a journey inward: where awareness becomes medicine, and presence becomes peace.

🥗 You will then be treated to a special curated lunch with FOODS THAT HEAL featuring organic foods.

⚡️ Your afternoon will begin with Laura teaching and guiding you with energy medicine techniques, allowing you to enjoy AND take home a new tool for your wellness toolbox.

🧘🏼 Your next treat is RESTORATIVE YOGA, led by Hilary.

🎵 Followed by the gift of a crystal bowl SOUND BATH.

We are right on the scenic and beautiful Lehigh Valley Trail, so fresh air will be available to all between our sessions. 🤍

💸 Pricing: $150 to enjoy this day of RESTORATION

📍 Venue: Our special WOMEN’S RETREAT is hosted at the beautiful Westminster Events.

Join a community of curious and open-minded souls. No matter the age. No matter the reason you’re here. You will soon see that yoga is the gift that keeps on giving.

01/22/2026

❓Can you relate❓

When you keep seeking answers to your symptoms, pains and issues…..

And there are NO answers.

“ Last September he had a perforated bowel and underwent surgery that day.

Since that time he has been back in the hospital for other times with similar pains.”

But, no answers.

Don’t stop. 🛑

🚦Keep seeking. ✅ There are answers.

Comment BW to discover how to find what is HiDDEN.

01/21/2026

Why is root cause healing so important?

Because living a life where you feel good EVERY DAY - is important 🙏🏼

What’s possible for you? Let’s find out!

Schedule a FREE discovery call with our Director of Nutritional Therapy, Bri, today 🫶🏻

Click the link in our bio!

01/13/2026

The nervous system is fascinating. It regulates most every function in our body. And regulates based on signaling of threat and safety from our environment externally and internally
system regulation

01/12/2026

✅Comment INFLAMMAGING to get the fast facts quickly!

🎉🎉🎉We are SOOOOO excited for the start of our 21 day INFLAMMAGING challenge... tomorrow morning!

All of the incredible details will come to you by simply commenting INFLAMMAGING

☀️sign up ends at 7 am Monday morning.☀️

⚡️ Oh, and for those that love FUN or GIFTS.......we’re giving away over $750 worth of wellness prizes to members of the INFLAMMAGING Challenge. Free sessions, healing products, and a few surprises to support your journey, even after the challenge ends! Come join the fun on this 21 day healing challenge. 🎉

01/11/2026

Comment INFLAMMAGING.

01/11/2026

Tomorrow it begins! 🥳 We are so excited for DAY 1 of our Inflammaging Challenge—21 days full of education, micro-actions, and support to reduce inflammation & slow the aging process.

We have worked on this for months... carefully listening to your questions, concerns, and worries regarding aging.

So it's with a full heart that we jump-start this challenge with you all! 🤍

Tell us... what is the thing you're looking forward to the most in the next 21 days?

👉🏻 If you haven't signed up yet, there is still time to join! Learn more or jump right in at https://athomewithwellness.ubpages.com/inflammaging-challenge/?mc_cid=92bc521a99&mc_eid=d1a2a820c9

$1 a day keeps aging away! 🍎

⚡️ Oh, and we’re giving away over $750 worth of wellness prizes to members of the INFLAMMAGING Challenge. Free sessions, healing products, and a few surprises to support your journey, even after the challenge ends!

01/11/2026

Comment INFLAMMAGING to join our 21 day challenge as we lessen inflammation and slow aging … together !

A dollar day keeps again away!

01/10/2026

❓What do I wish every 50-year-old knew about their body❓

It’s so true. Pain and stiffness… and any of those symptoms that look like aging… it isn’t aging‼️

It is inflammation. And, where does that inflammation actually come from?

Have you felt stiffness in any joints?? Would you love to let this go? Drop a thumbs up 👍 in the comments.

Take a listen here.

And, comment INFLAMMAGING and we will send you all of the details so that you can start to lessen your inflammation and slow the aging process.

You can do it. I have done it and so have SO many of our clients. It is the greatest joy to see the stiffness and pain melt away and other signs of aging.

01/09/2026

Like & comment to let us know you agree! 🙌🏽

👉🏻 If there's one thing we want you to know, it's that slowing the aging process is possible.

You don't have to suffer through your later years... your body is capable of building resilience, healing from the inside out, and aging with grace—not suffering.

It all starts with reducing inflammation. 🔥 Once you address the overloads happening internally (stress, processed foods, hidden stressors and toxins, poor lymphatic drainage, imbalanced gut microbiome...) you can truly transform how you age and move through the world.

And what if we told you that you could kickstart this process in just 21 days, for just $1 a day? 😳

That's right. We've designed a 21-day challenge to teach you & help you implement the most effective and efficient way to reduce inflammation and slow the aging process in 2026.

⚡️ We officially begin on January 12th! Learn more: https://athomewithwellness.ubpages.com/inflammaging-challenge/?mc_cid=92bc521a99&mc_eid=d1a2a820c9

A dollar a day keeps aging away! 🍎

Oh, and we’re giving away over $750 worth of wellness prizes to members of the INFLAMMAGING Challenge.

Free sessions, healing products, and a few surprises to support your journey, even after the challenge ends!

P.S. Everything is delivered by email, and you can go at your own pace. That means instant access & easy navigation! ✅

01/09/2026

Be honest... have you ever wondered how other people do it? 💭

🌱 How they still enjoy their favorite activities at 60 or 70 years old?
🌱 How they don't just babysit, but they play with their grandkids?
🌱 How they recover fast, enjoy life, and participate in activities without stiffness, pain, or discomfort?
🌱 How they make their health a priority?

You can be that person, too. Because once you address the internal inflammation (the real reason behind "common" aging symptoms...) you can experience resilience & feel at peace in your body as you age.

Aging gracefully is possible. And starts with reducing inflammation. ❤️‍🩹

👉🏻 Learn more about our 21-day challenge starting January 12th (designed to help you reduce inflammation & slow the aging process in the most effective & efficient way possible). https://athomewithwellness.ubpages.com/inflammaging-challenge/?mc_cid=92bc521a99&mc_eid=d1a2a820c9

$1 a day keeps aging away! ⚡️

01/08/2026

❓Why do most health programs fail to create long-term change❓

comment INFLAMMAGING and we will send you all of the details…

antiaging systemRegulation