At Home With Wellness

At Home With Wellness Holistic Path to Health & Wellness
Education + personalized support for uncovering root cause

At Home With Wellness was founded on the powerful principles of natural healing and genuine care for our clients' wellbeing by our incredible founder, Laura Villanti. We firmly believe in the power of holistic healing, recognizing that health goes beyond the mere absence of disease. We cater to individuals of all ages and backgrounds, no matter where they are in the world, helping them find their

most effective and efficient healing. With over 30 years of clinical experience, our results speak for themselves, as we witness hundreds of lives being positively transformed through this integrative, root cause approach. Our services embrace the interconnectedness of the body, mind, and spirit, as we support our clients to achieve vibrant health on all levels:

🔅BioEnergetic Wellness—where we tap into the Autonomic Nervous System to find hidden stressors and imbalances that are blocking your body's innate ability to heal and self-regulate.

🔅Nutritional Therapy—where we support you through education and personalized guidance to recover from compromised health and reclaim your vitality. Our holistic approach focuses on allowing the body to heal itself through a properly prepared, nutrient-dense, whole food diet and a well-balanced lifestyle.

🔅Brain Retraining—where we use different tools & practices to help you rewire your subconscious programming, release emotions that hold you back, self-regulate your nervous system and rebuild a new, self-empowering identity.

🔅FLOWpresso® Lymphatic Support—where we support your body to effectively eliminate toxins and waste, while also lowering its stress response and switching into a healing state.

🔅A.R.T. Allergy Release Technique®—where we help you, through a natural, drug-free approach, overcome allergies (mold, dust, pollen, chemical, pet, etc), food sensitivities, and treat other immune conditions. We envision a world where vibrant total wellness, both in mind and body, is accessible to everyone, right from the comfort of their own home.

04/05/2026

Allergies

Is it the pollen or is it just inflammation?

What is it that really determines how we respond to the various pollens.

It has everything to do with the key drivers of inflammation in our body - from our protein digestion, hydration, mineral balance, lymphatic flow, toxic burden and more.

It has everything to do with our extracellular matrix...that fluid that resides outside of our cells. Is this toxic and congested?

Mast cell activation is not random.

It has its foundations in exactly what we deliver in the 21 day INFLAMMAGING challenge.

our timely INFLAMMAGING challenge brings education, micro habits, support.........all to address the most important functional facets that downregulate inflammation that lead us to seasonal allergies.

The timing is perfect for all those wanting to change what seasonal allergies mean to them.

We start on Monday. Comment INFLAMMAGING to learn more 🌳

04/03/2026

Is it really a sign of aging?

Our joint inflammation, stiffness, fatigue ….

04/03/2026

❔Are these really signs of aging....stiffness, joint pain, fatigue............ ❔

💯 NO!!! These are signs of inflammation. 👀It is known that our aging process is driven by inflammation.

👀 Silent, slow and elusive........... INFLAMMATION.

✅We created this well-loved 21 day INFLAMMAGING challenge for exacty this reason. To give you the path for slowing aging through addressing inflammation.

Inside INFLAMMAGING,we help you understand what inflammation can actually look like in the body AND how to start supporting it through simple daily habits.

💯 YES!!!!!!!! In each class, we show you how to lessen inflammation AND slow aging...right from the comfort of your home. With no additional tools or supplements needed.

Round 2 starts next Monday, April 6th.

Comment or DM us “Inflammaging” for the link to see what Round 1 participants have to say about the challenge

we look forward to seeing you soon.

04/02/2026

Cellulite, puffiness, swelling, water retention… just aging? Not always.

Sometimes these are signs that your lymphatic system is sluggish and your body is holding onto more inflammation than it should.

Inside Inflammaging, we help you understand what inflammation can actually look like in the body AND how to start supporting it through simple daily habits.

In class 5, all about LYMPH, Sarah shares how to get your lymph moving with zero equipment (even if you’re tired or short on time)

Round 2 starts next Monday, April 6th.

Comment or DM us “Inflammaging” for the link to see what Round 1 participants have to say about the challenge

This challenge wasn’t designed to be impressive. It was designed to be effective.Every part of it — from the way the con...
04/02/2026

This challenge wasn’t designed to be impressive. It was designed to be effective.

Every part of it — from the way the content is delivered, to how the habits are introduced, to the structure of the group — was built intentionally.

Because the goal isn’t just to learn more...

🌷 It’s to actually follow through. To build small habits that are sustainable and easy to incorporate into our already-busy lives.

That’s where most programs fall apart...

What we found after the first round was that people didn’t just walk away with information — they walked away with something they could actually continue!

And for many, the biggest surprise wasn’t just how simple it felt…it was that everything inside the program could be implemented without buying anything extra.

If you’ve ever felt overwhelmed by where to start when it comes to chronic symptoms, aging, or inflammation... or, like you already know what to do, but just haven’t been able to stick with it... this was built for you.

Registration is now open for round 2, and it starts SOON!

🌀 Comment or DM “INFLAMMAGING” to get the link and secure your spot. We can't wait to see you on April 6th!

04/01/2026

Want in on our upcoming Inflammaging Challenge?!

21 days of education paired with small, daily, actionable steps to lower inflammation and prevent aging sent right to your inbox!

Comment or DM us “INFLAMMAGING” to get more info and sign up! We start April 6th 😎

03/31/2026

https://mailchi.mp/athomewithwellness/inflammaging
Chronic stress keeps your body in low-grade inflammation…and that’s where the long-term impact happens speeding up the aging process. Because “small”stress repeated daily-changes our biology 🧬

What stood out most from the first round wasn’t just the results — it was how people experienced the effective & efficie...
03/30/2026

What stood out most from the first round wasn’t just the results — it was how people experienced the effective & efficient process of reducing inflammation and slowing the aging process. 🧘🏼‍♂️

Many came in expecting something complicated, expensive, or overwhelming.

Instead, they found something simple.

✨ Everything inside the challenge is designed to be implemented without buying anything extra — no supplements, no products, no added cost.

Just small, intentional habits that build over time.

And even those who already knew a lot about health and wellness found real value in having everything organized, structured, and supported in one place.

That combination is what makes this different.

→ And the great news? Registration for the Inflammaging Challenge is now open!

🌀 Comment or DM “INFLAMMAGING” to get the link and secure your spot.

A strange thing happens in your 40s (or even 30s), where you notice tiredness for no reason, more sensitivity to certain...
03/27/2026

A strange thing happens in your 40s (or even 30s), where you notice tiredness for no reason, more sensitivity to certain foods, waking up feeling stiff, forgetting a word mid-sentence...

We’ve been taught to believe that these things are normal. That they're just a part of getting older...

But what if that’s not true? ❤️‍🩹

We think aging means decline. But decline isn’t built into the system. It’s what happens when the system gets overwhelmed.

The fatigue.
The stiffness.
The brain fog.
The weight that suddenly won’t budge.

These aren’t random. Inflammation isn’t always loud or obvious. Often, it’s quiet — working beneath the surface for years, slowly disrupting the body’s ability to repair and regenerate.

And when the body stays in a long-term state of defense, aging speeds up.

Your body knows how to heal. It just can’t do it if it’s spending all its energy putting out fires...

⏳ You can learn how to reduce inflammation and slow the aging process in just 21 days with our Inflammaging Challenge... and our Waitlist pricing is NOW OPEN! (closes March 29th).

🌀 Comment or DM “WAITLIST” to get our lowest pricing and this exclusive early access. We can't wait to see you in there!

The Inflammaging Challenge was created to simplify what can feel like an overwhelming space — by focusing on the most ef...
03/25/2026

The Inflammaging Challenge was created to simplify what can feel like an overwhelming space — by focusing on the most effective habits and making them accessible and doable in real time. ✨

No extreme protocols.
No complicated routines.
And no extra expenses... every single thing we teach is FREE to do.

Just simple, layered habits that build over time — with guidance and support along the way.

If you want to understand your body better, reduce inflammation, slow aging, and start making meaningful changes without overwhelm, then this challenge is for you.

🌀 Comment “WAITLIST” to get early access and the lowest available pricing!

03/25/2026

Address

1371 Pittsford-Mendon Road PO Box 28
Mendon, NY
14506

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 3pm

Telephone

+15854510038

Website

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