At Home With Wellness

At Home With Wellness Holistic Path to Health & Wellness
Education + personalized support for uncovering root cause

At Home With Wellness was founded on the powerful principles of natural healing and genuine care for our clients' wellbeing by our incredible founder, Laura Villanti. We firmly believe in the power of holistic healing, recognizing that health goes beyond the mere absence of disease. We cater to individuals of all ages and backgrounds, no matter where they are in the world, helping them find their most effective and efficient healing. With over 30 years of clinical experience, our results speak for themselves, as we witness hundreds of lives being positively transformed through this integrative, root cause approach. Our services embrace the interconnectedness of the body, mind, and spirit, as we support our clients to achieve vibrant health on all levels:

🔅BioEnergetic Wellness—where we tap into the Autonomic Nervous System to find hidden stressors and imbalances that are blocking your body's innate ability to heal and self-regulate.

🔅Nutritional Therapy—where we support you through education and personalized guidance to recover from compromised health and reclaim your vitality. Our holistic approach focuses on allowing the body to heal itself through a properly prepared, nutrient-dense, whole food diet and a well-balanced lifestyle.

🔅Brain Retraining—where we use different tools & practices to help you rewire your subconscious programming, release emotions that hold you back, self-regulate your nervous system and rebuild a new, self-empowering identity.

🔅FLOWpresso® Lymphatic Support—where we support your body to effectively eliminate toxins and waste, while also lowering its stress response and switching into a healing state.

🔅A.R.T. Allergy Release Technique®—where we help you, through a natural, drug-free approach, overcome allergies (mold, dust, pollen, chemical, pet, etc), food sensitivities, and treat other immune conditions. We envision a world where vibrant total wellness, both in mind and body, is accessible to everyone, right from the comfort of their own home.

✨THANK YOU!✨I want to extend a heartfelt thank you to  & to those who came out today to show love and support  🙏🏼 it tru...
09/17/2025

✨THANK YOU!✨

I want to extend a heartfelt thank you to & to those who came out today to show love and support 🙏🏼 it truly does not go unnoticed.

As anyone with a small business knows, it is NOT easy. It’s a lot of work; and work that doesn’t get done unless YOU do it! I was so happy to collaborate with, and support local business today 💪🏼

I am so grateful for my friends and family who continuously SHOW UP for me. It’s this support as well as the conversations I get to have with others that keep me going in what I do.

I’m continuously grateful for the trust that my clients have in me, and in themselves that there IS a path to TRUE HEALING!

So again, thank you to everyone who came out to say hello today, and to all who stopped by my table to share their stories and hardships with me. Here’s to continuing community and hope for all who need it (which is all of us) ❤️

Our 3rd Annual Open House is here!📅 Sunday, September 7th | ⏰ 12–4pm | 📍 Mendon, NYWhether you’re curious, new, or alrea...
09/02/2025

Our 3rd Annual Open House is here!

📅 Sunday, September 7th | ⏰ 12–4pm | 📍 Mendon, NY

Whether you’re curious, new, or already on your path, this is the perfect way to explore what we do—and feel it for yourself.

Try These FIVE Services We Offer — for Free!

🔸 FLOWpresso® lymphatic therapy mini-sessions: Clinically proven to improve sleep, reduce stress + anxiety and support better detox and overall health.

🔗 Registration required—comment OHF for the link to schedule your free session

🔸 Nutritional Assessment + 10-min consult: Get a personalized snapshot of your health and learn which systems need support—plus a private consult with our Director of Nutrition.

🔸 Brain Retraining mind-shifting sessions: Experience a guided mind-shifting technique to help you move through something that’s been keeping you stuck—gently and effectively.

🔸 NLS BioResonance Scan + Meta-Therapy session: Be the first in Rochester to try this cutting-edge, non-invasive technology that detects stress and imbalance before symptoms show up.

🔗 Registration required—comment OHN for the link to schedule your free session

🔸 Infrared Sauna sessions: Boost detox and immunity—without needing to change clothes or shower.

🔸 1:1 time with our expert practitioners

As well as some really special surprises:

📚 Free wellness books to take home

🎟️ Enter to win a $700+ wellness package

We’re tucked right next to the beautiful Lehigh Valley Trail and the Mendon Festival.

We’ll share on stories the days before the event more information on how to find us + parking options 🚗

What nutrients help your brain to feel good?✅Vitamin Dis a hormone which is necessary in the regulation of serotonin. Po...
08/01/2025

What nutrients help your brain to feel good?

✅Vitamin D
is a hormone which is necessary in the regulation of serotonin. Poor mood, anxiety are linked to Vitamin D deficiency

✅Protein
Is a key source of amino acids, with deficiency the brain struggles to make the chemicals that keep you motivated, focused and emotionally balanced

✅Magnesium
is necessary for the production of brain chemicals including serotonin and GABA. Low levels of magnesium have been shown to contribute to anxiety, irritability and low mood

✅B Vitamins
help your brain to turn nutrients into usable energy and low levels can contribute to fatigue, poor mood and brain fog

✅Omega 3
Are necessary for brain cell structure and aids in the reduction of inflammation. Brain inflammation impacts our mood. Low omega 3s Create a risk of depression and lessened resilience to stress

👉 looking to get started with a food, first, root cause approach a better mood?

💫see the link in our bio to schedule your free consultation with a nutritional therapist

Although these emotions are more common than you think, this is not how you want to feel🙁.  Feeling stuck also known as ...
07/29/2025

Although these emotions are more common than you think, this is not how you want to feel🙁. Feeling stuck also known as a “freeze” stress response is a programmed learned behavioral pattern and often comes from chronic worry, fear self- sabotage and shame.
You can shift out of the stuckness by practicing brain retraining 🧠, nervous system regulation and subtle body exercises. Schedule a free discovery call to learn how to shift out of stuck patterns📞

Exhausted, anxious, foggy, struggling with weight that won’t budge?You might be one of the 20 million Americans living w...
06/17/2025

Exhausted, anxious, foggy, struggling with weight that won’t budge?

You might be one of the 20 million Americans living with a thyroid disorder.

And you might also be one of the 60% who have no idea. 🤯

Even if you’ve suspected it and sought help, your labs probably came back “normal.”

This happens more often than you’d think.

We see it all the time in our practice.

That’s why today, we’re bringing you something really special.

A QUIZ to help you figure out if your thyroid might be asking for some extra support.

✅ Not a diagnosis—just a place to start.

✅ Quick, clear, and created by our Nutritional Therapy practitioners who understand the whole picture.

✅ Totally free to download.

Just comment QUIZ and we’ll send you the link 🔗

You’ll also receive an email where we go more in depth into why most standard testing falls short—so you don’t waste more time and money heading in the wrong direction, instead of addressing the true root cause of your health issues.

⁉️our symptoms aren’t the problem ⁉️❕That’s right.  They are the most intelligent messenger we have❕The challenge is tha...
06/05/2025

⁉️our symptoms aren’t the problem ⁉️

❕That’s right. They are the most intelligent messenger we have❕

The challenge is that no one has ever taught us how to listen to them and how to use them to masterfully guide and aid our healing.

Our team of experts here are trained in understanding these symptoms as a key part of our root cause, foundational and functional approach to wellness.

Check out our BIO to learn how to take your expert messengers-your symptoms- and turn them into a powerful tool for healing.

✅Nutritional Therapy

✅Nervous System Regulation

✅FLOWpresso Lymphatic Support

✅Uncovering hidden root cause stressors blocking your healing.

See you on the healing side 💚

✨ SPECIAL BUNDLE PRICE ends soon on May 31st! ✨Maybe you’ve been at this a while…Not your first protocol. Not your first...
05/30/2025

✨ SPECIAL BUNDLE PRICE ends soon on May 31st! ✨

Maybe you’ve been at this a while…

Not your first protocol. Not your first “maybe this will work.”

You’ve done more than most people ever will to feel better.

And yet… here you are.

‼️ Still stuck. Still tired. Still inflamed. Still wondering: Why isn’t anything helping? ‼️

You get a diagnosis—chronic fatigue, fibromyalgia, anxiety, IBS, arthritis, thyroid issues.

You’re told it’s manageable. You follow the plan. But your body says otherwise.

So what’s missing? Here’s the thing no one tells you:

A diagnosis doesn’t equal CAUSE.

Healing only happens when the root cause is addressed.

🌱 And Lyme and its co-infections? Well… They’re some of the most common—and most misunderstood—root causes behind chronic health issues. 🌱

CLINICAL INSIGHTS was created to change that.

🪲 Comment “JOIN LYME” to get access in your DMs (and get over 5 free additional bonus resources to fulfill your personal healing kit…)

And if you get access before May 31st, you not only can get it at the lowest price ever, but you’ll also get two special bonuses. 🤍

Address

1371 Pittsford-Mendon Road PO Box 28
Mendon, NY
14506

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 3pm

Telephone

+15854510038

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