Mindfulness Hikes

10/02/2025

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10/01/2025

8:00am- 9:30am
Mendon Ponds Park
Guided group hike with meditations and mindfulness activities- come feel grounded, refreshed and clear ✨✨✨
Register to join: https://forms.gle/XQxggwYt1ikKSsyv7

08/31/2025

Next Mindfulness Hike- SAVE THE DATE: Sat. 9/27

08/30/2025

07/20/2025

Next Mindfulness Hike Event: Sat 8/30 8:00am
🩷Save the date✨

07/08/2025

Embrace all seasons🌿☀️🍁❄️

07/07/2025

Sneak peek of next week! 😍 this route is such a gem 💎 (tip: look for a dynamic trail with a water source! All about that Green & Blue space 💚💙💚💙)

Sign up to join us for this Mindfulness Hike in Victor, NY early Sat. 7/19 8:00am-9:15am!!

07/01/2025

Next Mindfulness Hike: Saturday morning July 19th! Register here

When: Saturday, July 19th 8:00-9:15am What: Let go of stress, tension and overwhelm as you melt into peaceful bliss via this unique self-care experience where mental health meets movement in nature! Enjoy guided meditations and mindfulness exercises as we venture through the beautiful rolling hills....