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Monday 12pm - 6pm Wednesday 11am - 5pm Thursday 8:30am - 1:30pm

Inspire Life Chiropractic Center

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Mendota Heights, MN
Inspire Life Chiropractic Center

Gentle, neurological chiropractic care for all members of your family | linktr.ee/_inspireco_

At Inspire Life, we stand for a world where your health is inspired by choice rather than chance. We believe that all members of our community deserve to discover health, feel inspired by hope, and ultimately empower their human potential from the inside out. Our mission is to create a place where people in our community can connect not only with their own health and life goals, but also with others in society along the journey.

10/30/2025

⭐️Practice Member Star of the Week⭐️

This week’s STAR is Julia M.

Like many others Julia tried so many other methods to make her discomfort ‘go away,’ then she found Inspire Life….

This is what Julia has to say:

“I came to Inspire Life seeking balance and regulation, feeling like it was my last resort after trying so many other methods that only offered short-term relief.

In just a short time with Dr. Mel and Dr. Aryn, I’ve gained so much. They’ve taught me that everything in the body is connected and to truly listen to what mine is telling me.

Since beginning care, I no longer experience the constant pain in my upper back, neck, and shoulders. I can feel my body opening up and moving with ease. I also believe that what they’ve taught me has helped me navigate the passing of a loved one with greater strength and peace.”

Healing expands so far beyond the physical at Inspire Life. Helping our practice member access deeper versions of themselves makes them more adaptable to illness, injury, loss, and beyond.

✨thank you Julia for investing in yourself, you are changing the world within and around you!✨

❤️ The Inspire Life Team

10/29/2025

Hockey Wednesday for Halloween Week🎃🏒

Who do you think would win the hockey game?
Michael or Dr Aryn? 👀

10/27/2025

Doing the same thing and hoping for different results is (you fill in the blank).

Though most of us get stuck in that 👆🏻 cycle all of us have also had:

🌀 A moment when we realize staying the same hurts more than the uncertainty of growth.

🌀 A moment when your comfort zone starts to feel like a cage that is too small for who you desire to become

We stay too long in cycles because BLOOMING isn’t comfortable. It asks you to stretch, to shed layers, and to let light touch the parts of you that have been hiding in shadow.

But BLOOMING is also where life begins to move again. It’s where purpose, energy, and connection find their flow.

So if you’ve been feeling that quiet nudge…
That restlessness in your spirit…
It is your invitation

🌱 To trust that growth may feel risky, but staying closed off will cost you more in the long run.
🌱 To remember that the beauty of the resistance and resilience is 💯worth it.
🌱 To bloom.

You’re not alone in your journey of becoming and blooming.
If you find yourself in a tough spot, remember that all of us at Inspire Life are here to support you!

10/27/2025

Lady Gaga, John Lennon, & Kacey Musgraves walk into a chiropractic office 🧠✨🎃 it’s Halloween week at Inspire Life! Show us your best costume 👻

10/23/2025

⭐️Practice Member Star of the Week⭐️

This week’s STAR is Christa O.

Christa has been coming in for 8 years.

This is what Christa has to say:

“I met Dr. Mel when she was in high school, followed her through her education, and was invited to join as practice member 8 years ago. I am so glad the universe led me to her.

I cannot say enough good things about Dr. Mel’s approach of using my central nervous system to align my spine and help my body heal itself. When I have completed a session in the office I have less discomfort in my whole body, and feel more relaxed.”

Many practice members find their way to us in a time of acute need and experience resolve and empowerment. Practice members stay with Inspire Life to fine tune their systems, grow in adaptability and to be a part of an amazing community!

✨ thank you Christa for your commitment to health and growth and for bringing so much light to our community✨

❤️ The Inspire Life Team

10/22/2025

Hey mama…

Ever notice your child…
🌪 struggles with loud sounds or bright lights?
🤲 avoids certain textures or clothing?
💬 has big emotional reactions or trouble calming down?
🧩 seems disconnected or “in their own world” at times?

These can be signs their nervous system is running at full speed. All gas, no brakes. While trying its best to process the world around them.

At Inspire Life, we help kids with sensory and developmental challenges find more connection, regulation, and coordination through gentle, nervous-system-focused chiropractic care.

These reactions aren’t personality traits, they are windows into their developing brains.

We offer free discovery calls to learn more about you and your families challenges and goals, to see if we’re a good fit for you. Schedule through the link in our bio today 🤍

10/20/2025

Life is but a vapor… quick in the grand scheme of the universe.

But the way you live, the way you love, and the way you show up… those are what echo long after you’re gone.

So when you reach the end of your days and look back… how do you want to have lived?

We stand for your health (and life) being inspired by CHOICE.

At Inspire Life our team reflects that things feel more connected and meaningful when you:

CHOOSE wisely where to invest your energy.

CHOOSE love.

CHOOSE the lasting effect you create.

💫 Play full out. Live like it matters. Because it does. 💫

10/15/2025

Have you ever caught yourself snapping, overworking, or shutting down when life feels like a lot? 🌀

These reactions aren’t because “that’s just who you are…”

They’re signs of what protective state your nervous system might predominately be in.

Sometimes, when we didn’t have the capacity or resources to fully process a past stressor, that energy stays stored in the body.

Even what the mind can’t remember, the body does.

So now, even a small moment that reminds your system of that initial stress can trigger a fight, flight, or freeze response.

The goal isn’t to never go into these states, but to build the capacity to move through them with awareness and adaptability. 🌿

✨ Healing your nervous system isn’t about forcing regulation. Or always being “calm” 🙄

It’s about expanding your ability to respond instead of react

📍 Curious what this could look like for you? Book a discovery call (link in bio).

10/13/2025

We spend so much of life chasing the next thing: better body, perfect relationship, ideal job, deeper sense of peace.

But the truth is… what we are seeking is found when we stop running from where we are and who we are in this very moment.

Here’s the hard part, it’s time to:

🛑 Stop searching for permission
🛑 Stop chasing proof

… because you already have the strength, clarity, and resilience you need.

It’s time to tap into all the beautiful potential you hold.
And if you’re not sure how, begin by:

💫 using gratitude to shift your energy
💫 working on being present in this moment
💫 trusting your body & your senses

🪐 You don’t need to become more, you need to tap into who you already are… and know the universe is already responding 🪐

10/09/2025

⭐️Practice Member Star of the Week⭐️

This week’s STAR is The Daugherty Family

“I think my favorite gain (among many) from working with Inspire Life is the way we have dropped into our bodies as a family. Learning to listen to our bodies cues. We have found tools to befriend our nervous systems. It’s been such a huge leap in our healing journey!
Also no more migraines, which is what brought me to Dr. Mel in the first place!”

Notice a trend of families? Typically, a practice member finds the benefits of care at Inspire Life is too good not to share. Too good not to get the whole family in on it. And when the whole family is in, that’s when the greatest healing takes place!

✨ We love working with you, Daugherty Family, and can’t wait to see all the places you will go! ✨

❤️ The Inspire Life Team

10/08/2025

✨ The body holds an incredible wisdom. ✨

Chiropractic honors that innate intelligence; the life force that knows how to heal, adapt, and thrive when interference is removed.

We don’t put anything in or take anything out.
We simply connect with the nervous system, clear the stress patterns, and allow the body to remember what it’s capable of.

Every system {from digestion to hormones to sleep} depends on the nervous system functioning at its best.
When that system is aligned, so is your life.

🌀 At Inspire Life, we don’t just “adjust spines.”
We awaken potential.

10/07/2025

𝗚𝗨𝗘𝗦𝗦 𝗧𝗛𝗘 𝗪𝗘𝗜𝗚𝗛𝗧 𝗢𝗙 𝗧𝗛𝗘 𝗣𝗨𝗠𝗣𝗞𝗜𝗡 𝗜𝗦 𝗕𝗔𝗖𝗞 🎃 🧡🍁⁣
⁣
Make sure you get your guess in by the end of the month! Top 3 closest guesses have a chance to win:⁣
⁣
1. Sound Therapy session with
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2. $100 Visa Gift Card⁣
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3. 1:1 Breakthrough Session with Dr. Mel ($1500 value) ⁣
⁣
Let the games BEGIN 😉 👻

Address

750 Main Street #108
Mendota Heights, MN
55118

Opening Hours

Monday	12pm - 6pm
Wednesday	11am - 5pm
Thursday	8:30am - 1:30pm

Telephone

+16517561218

Website

http://inspirelifechirocenter.com/

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