Hwy65Path Insurance Services

09/11/2025

Consumers do you want Brokers to be able to assist you? Please support bill to separate us from the call centers.

09/07/2025

My agents are getting ready for open enrollment. We’re here to help answer your questions.

09/05/2025

We're a Sponsor at the 29th Annual Native American HR association. Showcasing our Offboarding Events (Social Security, Medicare and 401K) for Retiring workforce, great information for Employers and Employees!

On behalf of the National Native American Human Resources Association, I am honored to welcome you to our 29th Annual Conference. This gathering brings together leaders, HR professionals, and tribal …

05/26/2025

Thank you to all who have served and those whose lives were lost in the service for our country!

09/20/2024

Girls hard at work at the Veterans event in March Air Force Base

09/20/2024

DON"T FALL FOR THESE HEALTH INSURANCE SCAMS. They don't give you any money. Nothing is FREE.

Users on Facebook and Snapchat clicked on ads promising free cash, only to find out their health plan changed.

06/21/2024

Walk for Life!!

If a great white shark stops swimming, it will die. Its body doesn’t pump water through its gills. It relies on water flowing through its open mouth and gills as it swims. No movement, no water flow, no oxygen. Dead shark.



People also need to move. If we stay still, we may not die as soon as a shark, but we will die sooner than otherwise, and typically with more disease and pain. Movement is life.



Movement can take any form. Walking is the most essential, but all activity is life-giving. It doesn’t matter if you are pushing a lawnmower, carrying groceries, or walking the dog, you can call it “exercise.” And exercise can save both your body and your brain.



Exercise is perhaps the single most important thing you can do to prevent Alzheimer’s and other forms of dementia, suggests research. “Regular exercise can reduce the risk of developing dementia by about 28%. For Alzheimer's disease specifically, the risk was reduced by 45%,” according to an analysis of 16 studies done by the Alzheimer’s Society in the UK.

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Illustration by The Epoch Times

Sitting around, meanwhile, is linked with significantly higher rates of dementia.



The same is true of virtually all forms of chronic disease, from cancer to diabetes, heart disease, liver failure, and more.



At a basic biological level, movement activates all of our bodily systems. It gets the heart pumping more blood, which feeds every cell in the body, and pumps lymph through the lymphatic system, to clear out cellular debris and other toxins. Movement also gets synovial fluid into your joints to maintain mobility. Movement lets your muscles flex and your bones bear weight, making your entire skeletal muscle system stronger and denser.



Movement delivers a major mood boost and is one of the most powerful “treatments” for depression. It can also reduce anxiety, and improve cognitive function.



Movement also lets us give expression to what resides deeper inside us through acts of service, creativity, and friendship.



Unfortunately, modern technology is seducing us into a sedentary solitude. We are retreating from the physical world into digital landscapes that nullify the brain, body, and spirit.



To avoid these diminishing effects, we can seek activities we enjoy, like gardening, hiking, or participating in sports. We can also contribute to our communities through volunteer service or go out of our way to help friends with big jobs like cleaning up the yard or tidying an overloaded garage.



When we combine movement with meaning we get a double dose of what makes this human life precious and worth living. We leave our mark on the world and our bodies are the better for it.

from Matthew Little
Epoch Health Senior Editor

05/16/2024

Sierra Mongold out at our neighborhood mixer local in Wildomar

03/28/2024

Our craft event, for our seniors went over very well. We had approximately 25 people at the event. They had so much fun we had requests for our next event! Love to see all the happy senior faces. Debbie Pucciarelli and Felicia Petersen hard at work Medicare crafting. ✅