Still Whole Wellness

12/21/2025

Be sure to follow the new Sexual Assault Advocacy Network SAAN page.

So incredibly proud of HuNia Vinnetta Bradley and all she’s doing with Sexual Assault Advocacy Network (SAAN) - SAANcommunity.org.

12/17/2025

Your thoughts are not random.
They are rehearsals for who you are becoming.

The Mind Module of The Alchemist Program teaches you how to consciously shape your inner dialogue, align your habits with your identity, and move through life with clarity instead of self-doubt.

This is not mindset work.
This is identity work.

Comment Alchemist or visit the link in bio to learn more.

12/15/2025

You don’t need a new year. You need a new identity.
Who would you become if you decided differently today?

12/14/2025

Dr. Lori offers a 2 step process to align yourself to the version of you that masters your 2026.

12/11/2025

Dr. Lori offers 3 strategies that help.

12/05/2025

What shall you manifest with this full moon energy?

🌕❄️ The final Full Moon of the year rising, glowing bright in the winter sky. ❄️🌕

12/05/2025

Becoming…Can you prepare?

Becoming…Can you prepare? Jennifer Natasia Sacred Her shares her perspective.

12/04/2025

Day 3 of the Reset Challenge and I need to say this first:
I am proud of every single one of you who has stayed committed.

You showed up for your identity on Day 1.
You showed up for your mind on Day 2.
And today—Day 3—you are choosing to show up for your body, the vessel that carries all your truth.

Inside the challenge, we’re exploring the messages the body has been whispering… and what changes we must honor to step into our 2026 identity.

If you’re in the challenge, comment below and finish this sentence:

“Today, my body is telling me…”

Your awareness is part of your transformation.

And if you’re not in the challenge but you’re watching this unfold…
this is your nudge.
Your sign.
Your opening.

Comment RESET and I’ll send you everything you need to catch up—videos, the workbook pages, and the meditation.

To everyone participating:
Your commitment is seen.
Your reset is unfolding.
And I’m so proud of you.

12/03/2025

The Reset Challenge stepped into Day 2 today, and the energy is powerful.
Everyone inside the challenge is doing deep identity work… slowing down, breathing, and deciding who they are becoming before 2026 arrives.

If you’re in the challenge, your task today is simple but transformational:

Comment below and finish the sentence:
“Who do I think I am?”

Write it as if your future self is speaking through you.
Write it as truth.
Write it as declaration.

Examples:
• I think I am a woman who honors her word.
• I think I am a person who finishes what I start.
• I think I am someone who chooses myself every day.

Your identity creates your direction.
Your direction creates your results.

And if you didn’t join the challenge but you’re watching this unfold…
you’re seeing people shift, reset, and step into the year ahead with intention.

There’s still time to catch up.
Type RESET and I’ll send the link to join today’s session, the workbook, and the ritual audio.

Now—
Who do you think you are? Healing Every Day

11/25/2025

Want to change your 2026? Register for The Alchemist Program today!!

11/23/2025

What does Dr. Lori jam to work to as she prepares things for next week? 90’s R&B, Jam with me.

Get ready to vibe with this 30-minute DJ mix of classic 90s R&B jams! Whether you're reminiscing about the golden era of slow jams or just looking for the pe...

11/20/2025

At the start or the new year, your spirit deserves a moment to breathe.
Not a resolution.
Not a reinvention.
Just a reset.
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Five days.
Five tiny shifts.
One grounded beginning to “Reset” your 2026.

If your heart whispered “I need this”…
Comment Reset and I’ll send you everything you need to join us on December 2nd.

Let’s step into the new year clear, aligned, and whole.
Together.