Still Whole Wellness

10/24/2025

Everything you are waiting on, is waiting on you to decide you’re worthy of it.

10/17/2025

Relationship Tip:

When you find that a person is not showing up in the way that you need and you want to establish a healthy boundary instead of just cutting them off, here’s the formula.

“I noticed…”- State clearly the behavior that you don’t like. State this without negotiating your experience of them. It’s yours and it’s valid.

“I feel…”- This isn’t about making them feel bad nor is it making them responsible for those feelings. It is about making them AWARE of how you feel. If the relationship is important to them, they will hear this, and respond appropriately.

“I need…” This makes it clear what it is that you need from this person in this situation. Again, don’t waver to make them comfortable. State what you need, then be quiet and let them respond.

This is just one of the nuggets we go over in the “Relationship” module of The Alchemist Program. Registration is now open. Inbox me and we will start the assessment process.

10/17/2025

Still Whole Wellness is now officially partnered with Meridian Legacy Group — MLG! ✨

This partnership is going to completely elevate the Wealth module inside The Alchemist Program.
Because healing isn’t just emotional or spiritual — it’s also financial.
And together, SWW and MLG are creating a space where you can grow whole — mind, body, spirit, and wealth.

Now, speaking of growth… let’s talk about what’s new.
We are officially launching the Relationship Module — and this one is deep. ❤️

It’s designed for women who are ready to heal patterns, attract healthy love, and strengthen the way they show up — not just in romance, but in every relationship in their lives.

This version of The Alchemist Program now includes:
• An updated, beautifully redesigned workbook
• Weekly group sessions where we heal and grow together
• One private session each month for deep personal guidance
• And tons of resources to support your transformation between sessions.

But here’s the thing — we’re doing things differently this round.

This next cohort will be by invitation only.
We’re introducing a new intake process to make sure every woman in the program is aligned and ready for this level of healing and transformation.
Because this isn’t just a course — it’s a sacred container.

So, if you’ve been watching from the sidelines, waiting for the right time — this is it.
Spots are extremely limited, and once we reach capacity, enrollment will close.

👉🏽 If your spirit has been nudging you to join, visit StillWholeWellness.com (or drop me a message right here) to schedule your intake call.

This is your time to become the Alchemist of your own life — to turn your pain into power, and your lessons into legacy.

I can’t wait to walk this journey with you.
I’ll see you inside. 💛

10/11/2025

We are never, not learning. So what are you teaching yourself?

10/10/2025

It’s that time of year folks. If you’re wanting to create warmth in your home or office space, be sure to connect with my friend Nora Pritchard for all of your orders. She’ll take care of you

: This blend smells like cozy socks, flickering candles, and a good book.

Hygge Cozy Blend is warm, woodsy, and just the right amount of sweet. It’s here for a limited time—don’t wait!

10/10/2025

She said:
“Having a bad day, doesn’t give you license to be disrespectful or rude to others. You never know what struggle someone else is going through.” Read that again and hole yourself accountable.

09/11/2025

I dare you to say the following with your whole chest:

“I am open and ready to receive all the blessings meant for me that have been held up in the spirit realm.”

Then sit back and watch the blessings flow into your reality.

06/05/2025

Who would you need to become to be the hero of your story?

05/28/2025

Late night yoga 🧘🏾 is just what this girl needed. Aahhh that felt good.

04/01/2025

Mind
Body
Spirit
WEALTH!

03/31/2025

Are you listening to your intuition? Do you know the difference between fear and your intuition guiding you away from a situation?