Adventures of the Heart & Mind

Adventures of the Heart & Mind Adventures of the Heart & Mind (AHM, Adventures Counseling) serves individuals, couples and families Take what you find helpful and leave the rest.

Adventures of the Heart & Mind (AHM) provides high quality mental health care for individuals, couples and families through supportive and integrative mental health services. AHM provides psychotherapy, psychoeducation and mental health resources. Adventures of the Heart & Mind aims to provide a positive, non-judgmental and empowering environment for healing and growth of all. AHM takes a positive psychology, strengths based and trauma-informed perspective. We believe that every individual and system is capable of change and growth. We believe that not every person or system can be successful by using the same methods, which is why we place such great importance on individualized approaches and creative solutions. We hope all the individuals and systems we impact thrive and achieve their highest levels of growth and happiness. Social Media Disclaimer: The information posted is intended to be educational and inspirational. We hope you learn some new things or gain some insight, but this is not meant to be a substitute for therapy, and a great amount can be gained from individualized sessions. This content will not replace any form of therapy or health service, but is meant to supplement and add to your mental health journey. https://adventuresoftheheartandmind.com/social-media

β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œ
06/28/2023

β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œ

"Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be resp...
06/26/2023

"Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress." - Melody Beattie

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06/23/2023

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Stop. Be present. Relax and take a deep breath. You got this!! 😊
06/21/2023

Stop. Be present. Relax and take a deep breath. You got this!! 😊

Official Juneteenth Poem by Kristina Kay:We RoseFrom Africa’s heart, we roseAlready a people, our faces ebon, our bodies...
06/19/2023

Official Juneteenth Poem by Kristina Kay:

We Rose

From Africa’s heart, we rose

Already a people, our faces ebon, our bodies lean,

We rose

Skills of art, life, beauty and family
Crushed by forces we knew nothing of, we rose

Survive we must, we did,
We rose

We rose to be you, we rose to be me,
Above everything expected, we rose

To become the knowledge we never knew,
We rose

Dream, we did
Act we must

Source: Juneteenth.com

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So proud of you! I made you a cake. Let's Party!! πŸ₯³πŸŽ‚πŸ‘βœ¨πŸŽ‰πŸ€œπŸ€›Repost from
06/16/2023

So proud of you! I made you a cake. Let's Party!!
πŸ₯³πŸŽ‚πŸ‘βœ¨πŸŽ‰πŸ€œπŸ€›

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Super Q***r All Year! Happy Pride!πŸŒˆπŸ³οΈβ€πŸŒˆπŸ³οΈβ€βš§οΈβ€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œRepost from
06/14/2023

Super Q***r All Year! Happy Pride!
πŸŒˆπŸ³οΈβ€πŸŒˆπŸ³οΈβ€βš§οΈβ€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œ

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There are so many tools we can use to better our  . Yet, not everyone is given the opportunity to use these tools, and w...
06/13/2023

There are so many tools we can use to better our . Yet, not everyone is given the opportunity to use these tools, and we beat ourselves up when we can’t figure out why it’s not working. We all need tools. If you need help finding some, we are here.

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Sometimes it can be difficult to balance big emotions. Talking to a therapist can help. Give us a call or visit our webs...
06/08/2023

Sometimes it can be difficult to balance big emotions. Talking to a therapist can help. Give us a call or visit our website for more information on our services and to schedule a free 15-minute consultation.

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AHM is proud to support our LGBTQ+ community!! πŸ³οΈβ€πŸŒˆWe intend to create a culture that celebrates: diversity, openness, i...
06/07/2023

AHM is proud to support our LGBTQ+ community!! πŸ³οΈβ€πŸŒˆ

We intend to create a culture that celebrates: diversity, openness, inclusivity, accountability, gratitude, joy and generosity. We hope that this is conveyed not only through our words, but vividly through our actions. 🌈

Adventures of the Heart & Mind is a safe space where all are accepted and celebrated. β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œ

Pride Mode On.June is Pride Month!!!Happy Pride from the team at AHM β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œ
06/02/2023

Pride Mode On.
June is Pride Month!!!
Happy Pride from the team at AHM β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œ

Address

27851 Bradley Road, Ste 110
Menifee, CA

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

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