Soft Reboot Wellness

12/11/2025

You’ve done the therapy and set boundaries, yet your exhaustion persists. This is not a personal failing. The problem is that burnout creates structural changes in your brain that simple time off or traditional methods cannot reverse.

In this blog, we explore why therapy alone often falls short for burnout. We discuss the neurobiological changes that cause hyperactive threat detection and what targeted interventions can provide a necessary reset.

You've tried therapy and antidepressants but still feel the burnout. Learn why traditional treatments miss the mark—and what works for Bay Area professionals.

12/04/2025

You took a two-week vacation and disconnected, but returning to work feels just as overwhelming. Rest is not fixing your exhaustion because burnout fundamentally alters your brain's structure.

In this blog, we explain how chronic stress physically restructures the brain. We discuss the biological mechanisms that cause hyperactive threat detection and explain what targeted interventions can provide genuine recovery.

Taking time off but still exhausted? Learn why burnout causes brain changes that make rest insufficient—and what actually helps in Silicon Valley.

10/11/2025

Honored to present at !

Today I shared the first reported case of bilateral proximal intercostal blocks (PICB) used as an alternative to stellate ganglion block (SGB) for post-traumatic stress disorder in a patient with myasthenia gravis, a unique intersection of regional anesthesia, autonomic modulation, and neuropsychiatric healing.

Grateful to collaborate with Dr. Kamen Vlassakov of Brigham and Women’s Hospital and Harvard Medical School, and to the American Society of Anesthesiologists for fostering innovation and interdisciplinary dialogue at the cutting edge of anesthesiology and integrative neuroscience.

09/29/2025

At Soft Reboot Wellness, located in Menlo Park, CA, we are dedicated to transforming mental health through innovative ketamine therapy. If you’re seeking a new path to healing, our expert approach may be the answer you’ve been looking for. With a focus on personalized care and a commitment to your well-being, we guide you through every stage of your journey, ensuring that you feel supported and empowered along the way.

Discover our expert ketamine therapy approach, designed to provide safe, effective treatment for mental health and lasting wellness.

09/26/2025

At Soft Reboot Wellness in Menlo Park, CA, we understand that depression can often feel like a heavy fog, clouding your thoughts and emotions. But for some, this fog is accompanied by a sense of dissociation, a feeling of being emotionally disconnected or “not fully there.” If you’ve ever felt like you’re watching your life from the outside, you’re not alone.

In this blog, we’ll explore the connection between depression and dissociation, helping you understand why these experiences often go hand in hand.

Learn why depression can lead to dissociation, its impact on mental health, and strategies to manage symptoms for better emotional well-being.

09/22/2025

At Soft Reboot Wellness in Menlo Park, CA, we understand that navigating the world of mental health treatments can be overwhelming. If you’re considering a Stellate Ganglion Block (SGB) injection, you may have questions about what to expect. This innovative treatment is designed to calm an overactive nervous system, providing relief from symptoms of PTSD, anxiety, chronic pain, and long COVID.

In this blog, we’ll walk you through the entire SGB process, ensuring you feel informed and prepared for your journey toward healing.

Learn what to expect during an SGB injection, including the procedure, benefits, and how it helps relieve chronic pain and anxiety effectively.

09/17/2025

Are you struggling with vivid nightmares that seem to replay your past traumas?

At Soft Reboot Wellness, located in Menlo Park, CA, we understand how PTSD dreams can disrupt your life and mental well-being. These intense dreams can leave you feeling anxious and exhausted, making it difficult to find peace during the day. You don’t have to face this alone; we’re here to help you navigate the complexities of PTSD dreams and find effective coping strategies.

Say goodbye to PTSD dreams disrupting your nights. Learn to cope with expert care in Menlo Park, CA. Begin your healing journey today!

09/11/2025

Are you feeling overwhelmed by anxiety, PTSD, or the lingering effects of long COVID? At Soft Reboot Wellness, located in Menlo Park, CA, we understand how debilitating these conditions can be. That’s why we offer innovative treatments like Stellate Ganglion Block (SGB) therapy, designed to help you find relief and regain control over your life.

In this blog, we’ll explore what SGB is, how it works, and what you can expect from the treatment process.

Find effective pain relief with Stellate Ganglion Block Therapy in Menlo Park, CA. Act now and reclaim your life from chronic discomfort!

09/05/2025

Are you feeling trapped in a cycle of depression, anxiety, or chronic pain?

At Soft Reboot Wellness, we understand how overwhelming these feelings can be. That’s why we offer ketamine infusions in Menlo Park, CA, designed to help you break free from these debilitating conditions. Our innovative approach combines science with compassionate care, providing you with a transformative healing experience.

Let’s explore how ketamine infusions work and what you can expect on your journey to wellness.

Discover the science behind ketamine infusions and how they can help you in Menlo Park, CA. Take the first step toward wellness, click to learn more!

07/30/2025

Are you seeking a transformative healing experience in Menlo Park? At Soft Reboot Wellness, we specialize in IV ketamine therapy, a groundbreaking approach that offers hope and relief for individuals facing challenges such as depression, anxiety, OCD, PTSD, and chronic pain. Our commitment to safety, personalized care, and deep healing sets us apart, making us a trusted choice for those on their wellness journey.

Discover why patients trust Soft Reboot Wellness in Menlo Park. Explore proven therapies, expert care, and lasting relief. Take the first step today!

07/26/2025

At Soft Reboot Wellness in Menlo Park, we understand that living with fibromyalgia can be a challenging journey. This neurological condition amplifies pain signals and creates chronic physical symptoms, affecting not just your body but also your mental health.

If you or someone you know is navigating the complexities of fibromyalgia, you’re not alone. We’re here to help you explore the profound impact this condition can have on your emotional well-being and how a holistic approach can support you.

Struggling with fibromyalgia and mood changes? Discover how it affects mental health and what support is available in Menlo Park, CA. Learn more now!

07/20/2025

At Soft Reboot Wellness in Menlo Park, we understand that navigating mental health treatment options can be overwhelming. You may have heard about traditional medications like SSRIs (selective serotonin reuptake inhibitors) and newer therapies like ketamine. Both have their place in the treatment landscape, but how do they compare?

In this blog, we’ll explore the differences between ketamine therapy and SSRIs, helping you make an informed decision about what might work best for you.

Learn how Ketamine compares to SSRIs in treating depression in Menlo Park, CA. Discover new hope and faster healing with modern therapies.