Kathryn Ford, MD

Kathryn Ford, MD Psychiatrist, couples therapist and author.

After more than 20 years of helping couples quickly turn their difficulties into stronger, more lasting, connection she has written 'The Aperture Effect' available now.

12/06/2025

🧭

From stuck to upward spiral starts with learning. ✨
12/05/2025

From stuck to upward spiral starts with learning. ✨

Reframe: problems aren’t detours—they’re doors. 🚪
12/02/2025

Reframe: problems aren’t detours—they’re doors. 🚪

12/01/2025

Listening is the most underused skill in love.

It’s not just about hearing the words—it’s about receiving the meaning behind them. True listening happens in the space between what’s said and how it lands. If you can listen without preparing your defense, you create the conditions for intimacy to deepen.

👂 What might shift if you practiced listening more today?

Good news: you’re built to grow—together. 🤞
11/29/2025

Good news: you’re built to grow—together. 🤞

No judgment, more connection. ❤️
11/25/2025

No judgment, more connection. ❤️

11/24/2025

Shift from winning to allying—watch everything change. 🙏
11/22/2025

Shift from winning to allying—watch everything change. 🙏

Start here: the present moment is where connection lives. 🧭
11/19/2025

Start here: the present moment is where connection lives. 🧭

11/17/2025

Are you listening? 👂

Openness first, everything else follows. ❤️
11/15/2025

Openness first, everything else follows. ❤️

Your compass in conflict: track the aperture. ✨
11/12/2025

Your compass in conflict: track the aperture. ✨

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Menlo Park, CA

Website

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