Andrew Goldberg, PsyD

Andrew Goldberg, PsyD Licensed # Psy30525, P.08001. We are an on-line and in-person therapy practice that is designed to help you learn how to be a therapist for yourself.

Too often, people start therapy without really knowing how it's supposed to help them. Too often, therapists passively listen without providing the essential skills and insights to help them get better resulting in a lot of time and money being spent without much improvement. That is why my practice has a transparent and teamwork driven approach. In the first 1-3 sessions we go over why you starte

d therapy and then collaborate on a treatment plan that is customized to your specific goals. Over the course of treatment we review progress and make modifications accordingly with the aim of integrating therapy into your daily life. About me
I work with a variety of mental and emotional health challenges, but many people seek my help with addiction, stress management, and figuring out how to live a fulfilling life. This likely stems from my own experiences grappling with these issues, which profoundly influenced my decision to pursue a career in therapy.

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Growing up, I was a fun-loving kid with a ton of hobbies who really made the most out of every day. The only problem was that I struggled horribly with paying attention in school and following the rules. I was much more interested in the amusement park of my mind and walking to the beat of my own drum than in reading, writing, and arithmetic. In truth, it had less to do with "interest" and more with how excruciatingly painful trying to do schoolwork was. If you have ever put your hand on a hot stove or been tased by a stun gun, then you know what school felt like for me. So, it comes as no surprise that I spent the majority of my time in detention, being asked why I was wasting my potential. Unfortunately, I asked myself the same question.

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It wasn't until my teens that my amusement park mind morphed into a nightmarish inferno. One by one, my hobbies fell by the wayside. Unable to find refuge in my mind, I sought it in drugs, which led to legal troubles and heartbreak for those who cared about me. This went on for several years until the age of 20, when a series of events, including a trip to rehab, helped me to turn things around.

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Upon leaving rehab, my thoughts and emotions were still that nightmarish inferno. I had turned to drugs for a reason, and removing them after years of abuse was challenging. In those early days, therapy and community support were my lifelines. Over time, they became my life force. I went on to play music professionally, teach yoga, and earn two master's degrees and a doctorate in clinical psychology.

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Now, I have dedicated my career to modernizing mental and emotional health treatments to make them more accessible to the general public. I spent the first half of my career as a psychologist in San Francisco where I created a donation-based program that uses people's favorite music to help manage stress. I moved back to Cleveland during the pandemic and now run weekly community classes, give talks and workshops around town. I am open to collaborations and strategic planning on mental/emotional health topics. Contact me, and let's explore how I can be helpful to you.

๐ŸŒŸ I Need Your Help! ๐ŸŒŸIf youโ€™ve had a positive experience with me, I would greatly appreciate it if you could share your ...
07/19/2024

๐ŸŒŸ I Need Your Help! ๐ŸŒŸ

If youโ€™ve had a positive experience with me, I would greatly appreciate it if you could share your thoughts. Your reviews help me continue to provide quality care to all my patients.

Please take a moment to leave a review on my Google Business profile: https://g.page/r/CT98ke-bHjsIEAE/review

Thank you for your support! ๐Ÿ™



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The term "mental health" is a misnomer as it omits emotions, which are a key feature of our experience of life. Although...
04/20/2024

The term "mental health" is a misnomer as it omits emotions, which are a key feature of our experience of life. Although emotions are often implied when we refer to "mental health," I believe this assumption leads to more confusion than cohesion. By overtly adding emotions to the phrase "mental and emotional health," we can more accurately reflect the full spectrum of human experiences and improve our ability to support well-being.
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Menlo Park, CA

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Clinical Psychologist for Bay Area & Ohio

Population: Teens & Adults Issues: addiction, ADHD, depression, a-typical depression, anxiety, stress, anger issues, suicidaility, trauma, friendship, intimacy, academic issues, chronic dissatisfaction, enhancement of creativity, decision making, and mastery of self-awareness. Therapeutic approach: My therapeutic approach fosters short-term relief with long-term change. Three major components we work on in therapy are awareness, the heart, and values. Awareness is our ability to see things clearly. The heart consists of the qualities of kindness, compassion, appreciative joy, and equanimity. Values are principles/standards of behavior; one's judgment of what is important in life. Success in therapy hinges on our collaboration in charting a course of action towards healing. By the end of therapy you will be able to skillfully support yourself on an ongoing basis. Methods of treatment: Collaborative Psychotherapy, Mindfulness, Existential/Humanistic Therapy, Music, Walk & Talk, Cognitive Behavioral Therapy (CBT), and Yoga.