11/25/2025
I used to think feeling exhausted, moody, and “off” was just my normal — until I learned it didn’t have to be.
I know what it feels like to move through life tired, in pain, and wondering if this is just “how my body is.” For years, I lived with allergies, chronic infections, migraines, severe PMS, and a level of fatigue that made everything feel harder than it should.
Healing my gut… balancing my hormones… releasing the stress patterns that kept me stuck — it changed everything. I finally felt peaceful, energetic, and at home in my body again. And that experience shaped the path I’m on today.
For over 20 years, I’ve helped women who feel just like I once did — tired, overwhelmed, and not like themselves — understand what’s happening in their perimenopause to menopause journey and gain the tools to feel balanced, vibrant, and truly themselves again.
This work isn’t just something I do.
It’s the journey I lived.
And if you’re ready to feel good in your body again, I’m here to help you find your way back to yourself. Message us now and book your free 15-minute alignment call!