What are the opening hours?

Monday 6am - 10:30am 4pm - 7pm Tuesday 6am - 11am 4pm - 6:45pm Wednesday 6am - 10:30am 4pm - 7pm Thursday 6am - 11am 4pm - 6:45pm Friday 6am - 10:30am 4pm - 5:30pm Saturday 7am - 11am Sunday 8am - 11am 4pm - 5:30pm

barre3

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

09/24/2025

You asked, we listened. ✨
Mindful Flow is here! 🧘‍♀️ Join .haddad this Friday at 10:30am for 45 minutes of calm-meets-strong movement on our Manduka yoga mats.

🧡 Unlimited members: free
🧡 Non-members: $20 drop-in with code MPMINDFUL

Reserve your spot in the app or through the link in bio. See you on the cork floor!

09/09/2025

Sustainable movement that gives you strength, stability, & feel-good energy
💪⚡️
Our approach to mindful movement means mindfulness is woven into every part of the workout, so we’re reducing stress as we move & redefining our relationship with fitness.

09/08/2025

New online workouts are here!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/3VDR7yi
— free 2-week trial
— included in unlimited studio memberships

09/07/2025

Breathwork is central to the barre3 approach.
It helps shift our mental & physical state so we feel less stressed, more restful, and calm. So no matter what your day brings, you can move forward with clarity and purpose.

See you in class this week, team ✨

09/04/2025

You’re not looking for just another workout — you’re searching for something deeper. A way to move that strengthens your body, honors your intuition, and lets you feel more like you. We’re here to support you in building a fitness routine that leaves you feeling alive, aligned, and energized. Every day.

Choose from 4 class types & experience fitness that feels good.
➝ Move with us, in studio or online

09/03/2025

Mid-week check in ✔️
Ask yourself 'Why did I begin?'

When we root our energy in what truly matters — what moves us forward & feels aligned with who we’re becoming — real change follows.
💪💫

09/01/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
xhttp://bit.ly/45Z2Z2z

— free 2-week trial
— included in unlimited studio memberships

08/26/2025

Transformation doesn’t happen overnight. It’s built one class, one breath, and one choice at a time.

This is where consistency, commitment, and community come together to help you feel stronger, more balanced, and more connected—inside & out.

Transformation starts here. See you in class 💪

08/25/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
https://bit.ly/4lOSEwd

— free 2-week trial
— included in unlimited studio memberships

08/02/2025

Start your Sunday strong with us at Springline Menlo Park!

✨ 9AM: Free outdoor class with .vdmerwe
🎾 10–12PM: Springline’s Pickleball Grand Opening
☀️ Swing by our table for:
— 🎟️ Raffle entry to win 2 Weeks Unlimited (an $89 value – for new clients!)
— 🎁 Fun giveaways + a free in-studio class
— 👋 Meet our team + learn what barre3 Menlo Park is all about
— 🎶 Community vibes with a live DJ, light bites, and refreshments 🧡 courtesy

Bring your mat, water bottle, sun protection—and a friend!
We can’t wait to move with you 💪

07/13/2025

We move to feel at home, alive, & balanced in our
body.
It’s not about perfection, it’s about showing up
consistently to practice presence with each movement.
When we move mindfully in fitness, we create a
practice we can maintain and one that actually works.
✨

See you in class this week, team 💪

07/06/2025

Kickstart your week with strength, cardio & mindfulness 💪🧘‍♀️
Take 5 classes in 2 weeks and get that value back as a discount on your first month! ✨
Let’s build your self-care routine—one class at a time.

💥 Offer valid for first-time clients until the end of July

07/05/2025

Join us this Sunday, July 6 at 9 AM at Springline Menlo Park for a free outdoor community class with Kasey Ortez@kaseyortez ), sponsored by !

This low-impact, prop-free class just requires a yoga mat and water bottle.

Come move with us and receive a code for a free first in-studio class!

07/04/2025

We hope you have a happy and safe 4th, and we’ll see you on the 5th with our regular schedule! 🧡

07/02/2025

Join us this Sunday, July 6 at 9 AM at Springline Menlo Park for a free outdoor community class with Kasey Ortez ( z), sponsored by !

This low-impact, prop-free class just requires a yoga mat and water bottle.

Come move with us and receive a code for a free first in-studio class!

07/01/2025

Become what you need first ✨

06/29/2025

Belated Happy Birthday, Kasey!  We may be a little late, but our appreciation for you is always on time! Your energy, grace, and dedication — both as an incredible instructor and as a loving mom to your two beautiful daughters — inspire everyone at the studio. Your contributions mean so much to our community, and we’re so lucky to have you as part of the family. Wishing you a year filled with joy, love, and plenty of dancing. Hope you had the amazing birthday you deserve! 💃💖

06/29/2025

Three months of movement — for the price of two — and a summer of showing up for you. 💪

Buy 2 months, get 1 free on 4- or 8-class monthly plans. Because we don’t grow overnight — change happens when you commit to small, intentional shifts.

— One month free to support your ritual
— $16.53/class with 8-class , $ 19.83/class with 4-class
— Includes free barre3 online access

Tag a friend you want to move through summer with. Let’s make it a season of strength, together.

Last chance to make it happen — offer ends June 30.

06/15/2025

Pay attention to that powerful truth inside of you that says: I will keep showing up exactly and authentically as I am.

06/08/2025

5 questions to help you find balance:

— What does balance truly feel like for me?

— Does my schedule reflect the balance I crave?

— How aligned is my inner state with my outer world?

— Where do I feel off-balance?

— What are those imbalances teaching me about
where I need to shift, grow, or let go?

Address

989 El Camino Real
Menlo Park, CA
94025

Opening Hours

Monday	6am - 10:30am
	4pm - 7pm
Tuesday	6am - 11am
	4pm - 6:45pm
Wednesday	6am - 10:30am
	4pm - 7pm
Thursday	6am - 11am
	4pm - 6:45pm
Friday	6am - 10:30am
	4pm - 5:30pm
Saturday	7am - 11am
Sunday	8am - 11am
	4pm - 5:30pm

Website

http://barre3.com/studio-locations/menlo-park

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