barre3

barre3 Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/457zhIe— free 2-week tr...
07/28/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/457zhIe

— free 2-week trial
— included in unlimited studio memberships

When your mind shows up, your movement means more.💪 Schedule your classes for the week & experience the benefits of mind...
07/27/2025

When your mind shows up, your movement means more.

💪 Schedule your classes for the week & experience the benefits of mindful movement 💪

New online workouts just dropped! Including a new 45-min b3 Strength!Login to move anytime, anywhere at barre3 online💪h...
07/21/2025

New online workouts just dropped! Including a new 45-min b3 Strength!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/40sStPt

— free 2-week trial
— included in unlimited studio memberships

The power is in the practice: show up, stay consistent, & build lasting strength 💪www.barre3.com
07/17/2025

The power is in the practice: show up, stay consistent, & build lasting strength 💪

www.barre3.com

I move with purpose.Not to chase the burn, but to build something deeper.I don’t need to push to prove.I stay steady: ro...
07/15/2025

I move with purpose.
Not to chase the burn, but to build something deeper.
I don’t need to push to prove.
I stay steady: rooted in breath, strong in my own rhythm.

New online workouts available now!Login to move anytime, anywhere at barre3 online💪https://bit.ly/40ksIki— free 2-week t...
07/14/2025

New online workouts available now!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/40ksIki

— free 2-week trial
— included in unlimited studio memberships

We move to feel at home, alive, & balanced in ourbody.It’s not about perfection, it’s about showing upconsistently to pr...
07/13/2025

We move to feel at home, alive, & balanced in our
body.
It’s not about perfection, it’s about showing up
consistently to practice presence with each movement.
When we move mindfully in fitness, we create a
practice we can maintain and one that actually works.
✨

See you in class this week, team 💪

07/06/2025

Kickstart your week with strength, cardio & mindfulness 💪🧘‍♀️
Take 5 classes in 2 weeks and get that value back as a discount on your first month! ✨
Let’s build your self-care routine—one class at a time.

💥 Offer valid for first-time clients until the end of July

Join us this Sunday, July 6 at 9 AM at Springline Menlo Park for a free outdoor community class with Kasey Ortez@kaseyor...
07/05/2025

Join us this Sunday, July 6 at 9 AM at Springline Menlo Park for a free outdoor community class with Kasey Ortez@kaseyortez ), sponsored by !

This low-impact, prop-free class just requires a yoga mat and water bottle.

Come move with us and receive a code for a free first in-studio class!

We hope you have a happy and safe 4th, and we’ll see you on the 5th with our regular schedule! 🧡
07/04/2025

We hope you have a happy and safe 4th, and we’ll see you on the 5th with our regular schedule! 🧡

07/02/2025

Join us this Sunday, July 6 at 9 AM at Springline Menlo Park for a free outdoor community class with Kasey Ortez ( z), sponsored by !

This low-impact, prop-free class just requires a yoga mat and water bottle.

Come move with us and receive a code for a free first in-studio class!

Become what you need first ✨
07/01/2025

Become what you need first ✨

Belated Happy Birthday, Kasey! 
We may be a little late, but our appreciation for you is always on time! Your energy, g...
06/29/2025

Belated Happy Birthday, Kasey! 
We may be a little late, but our appreciation for you is always on time! Your energy, grace, and dedication — both as an incredible instructor and as a loving mom to your two beautiful daughters — inspire everyone at the studio. Your contributions mean so much to our community, and we’re so lucky to have you as part of the family.
Wishing you a year filled with joy, love, and plenty of dancing. Hope you had the amazing birthday you deserve! 💃💖

Three months of movement — for the price of two — and a summer of showing up for you. 💪Buy 2 months, get 1 free on 4- or...
06/29/2025

Three months of movement — for the price of two — and a summer of showing up for you. 💪

Buy 2 months, get 1 free on 4- or 8-class monthly plans. Because we don’t grow overnight — change happens when you commit to small, intentional shifts.

— One month free to support your ritual
— $16.53/class with 8-class , $ 19.83/class with 4-class
— Includes free barre3 online access

Tag a friend you want to move through summer with. Let’s make it a season of strength, together.

Last chance to make it happen — offer ends June 30.

Pay attention to that powerful truth inside of you that says: I will keep showing up exactly and authentically as I am. ...
06/15/2025

Pay attention to that powerful truth inside of you that says: I will keep showing up exactly and authentically as I am.

5 questions to help you find balance: — What does balance truly feel like for me? — Does my schedule reflect the balance...
06/08/2025

5 questions to help you find balance:

— What does balance truly feel like for me?

— Does my schedule reflect the balance I crave?

— How aligned is my inner state with my outer world?

— Where do I feel off-balance?

— What are those imbalances teaching me about
where I need to shift, grow, or let go?

Happy Birthday, Sarah! 🎉 Wishing our amazing Assistant Manager a year full of strong dives, new adventures, and well-ea...
06/06/2025

Happy Birthday, Sarah! 🎉

Wishing our amazing Assistant Manager a year full of strong dives, new adventures, and well-earned celebrations. Your energy and drive make a big impact every day—hope today brings you just as much joy! 🌊🎂

We’re here to support your self-care journey—one class at a time.Commit to 5 classes in 2 weeks, and we’ll gift you that...
06/02/2025

We’re here to support your self-care journey—one class at a time.
Commit to 5 classes in 2 weeks, and we’ll gift you that amount back as a discount on your first month of membership.

For first-time clients only. Let’s begin together ✨

Address

Menlo Park, CA

Opening Hours

Monday 6am - 10:30am
4pm - 7pm
Tuesday 6am - 11am
4pm - 6:45pm
Wednesday 6am - 10:30am
4pm - 7pm
Thursday 6am - 11am
4pm - 6:45pm
Friday 6am - 10:30am
4pm - 5:30pm
Saturday 7am - 11am
Sunday 8am - 11am
4pm - 5:30pm

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