Bulldog Sports & Fitness, Inc.

07/11/2025

Get your young athlete movin' this summer and preparing for Fall sports!

Rookies or advanced athletes, we can help improve speed, strength, and endurance!

Not only can we help your young aspiring athlete but we also have programs for mom and dad!

Choose either our 4, 6 or 8 week program!

TEXT us questions here 650 308 6933

05/27/2025

NEW CLASS ALERT!🚨

Advanced Strength Development Training
@ The Bulldog Gym!

For Grades 7th - 11th
Choose either our 6 or 12 week programs, once or twice a week.

6 week = May 31st - July 5th
12 week= May 31st - August 16th

CLASS SCHEDULE for grades 7th - 11th
Saturdays 11am, 12pm, 1pm
Sundays 8 am , 9 am , 10 am

*SCHEDULE DOES NOT WORK FOR YOUR ATHLETE?
Email or text us to start a new small group or book a one on one or Tandem!
email us to sign up! admin@bulldogsportsandfitness.com
Text questions to 650 308 6933

04/07/2025

BULLDOG SPRING 2025 SPORTS & FITNESS REGISTRATION NOW OPEN TO ALL!
• Youth & Teen Speed and Strength Development (for athletes of all levels)
• Youth Flag Football After School Classes
• Adult Personal Training Sessions

https://conta.cc/3R5zZ2h

02/21/2025

Calling all highly competitive young athletes! Don't just wish you were tougher, faster, and stronger, do something about it!
Sign up for Bulldog Gym SPRING training now! If our youth / teen class schedule does not work for your athlete ask us about starting a NEW class for your TEAM! We also offer personal training and TANDEM training.

Email or text us questions!
ADMIN@BULLDOGSPORTSANDFITNESS.COM
650 308 6933

THE BULLDOG GYM
1610A EL CAMINO REAL, MENLO ATHERTON
CALIFORNIA 94025

12/20/2024

HAPPY HOLIDAYS TO ALL BULLDOG SPORTS & FITNESS FANS!

We appreciate your support so much!

Please enjoy this special gift of 20% off all Bulldog Nike Gear, click link below.
https://shop.gearupwithus.com/bulldog-sports
use this code at check out - "bulldog24"
* 1 time use per customer - expires 12/31

Love Under Armour?
use link below type "gearUP25" for 25% off on us!
https://www.underarmour.com/en-us/c/shoes/

09/11/2024

Get the entire family healthy and fit this fall at the Bulldog Gym!

Bulldog Admin
Bulldog Sports & Fitness Inc.
Text us! 650 308 6933 AM
www.bulldogsportsandfitness.com

Bulldog Gym
1610 El Camino Real
Menlo Park CA 94025
GO BULLDOGS!

09/07/2024

The Bulldog Gym in Menlo Atherton can help you get stronger and healthier with our FALL fitness development programs. Book either solo appointments, Tandem sessions (with a friend or spouse), or come in with the entire family for a challenging fun workout with your trainer!

Have a youth or teenage athlete that needs strength and speed development, send them to BULLDOG!

Getting started is simple, just message us!

The only " classes " we are offering this Fall at the Bulldog Gym are ...

Youth Fitness Speed & Strength Development workouts (grades 2-5th)

Choose 1,2, or all 3

*Tuesdays 5:15PM

*Thursdays 5:15PM

*Saturdays 11am

09/07/2024

✊🏻💙🇺🇸🏆💪🏼🐶🏈

Thank you for supporting Bulldog Sports & Fitness Inc this season!

As a thank you we have a gift for you.

Go to the Under Armour link below and use “gearUP25” discount code for
25 % off!

https://tidd.ly/4cFZOy9 (https://tidd.ly/4cFZOy9)

Offer expires on 9/15/24

Coach Lawrence McNeil MA
President and Founder
Bulldog Sports & Fitness Inc.
Bulldog Flag Football

www.bulldogsportsandfitness.com

Bulldog Gym
1610 El Camino Real
Menlo Park CA

08/16/2024

07/24/2024

WE OFFER Fitness programs for the whole family at the Bulldog Gym in Menlo Atherton!
From youth fItness to teens and finally adult personal training, we have something for everyone. Our mission is to give everyone the fundamentals to be healthy, strong and fit for life in a fun and challenging environment. Book your summer appointments today!
Text 650 308 6933
Email admin@bulldogsportsandfitness.com
PS
Fall is just around the corner, be sure to set up your fall strength development program sessions asap!
🇺🇸✊🏻💙🏆🔥🏋🏼💪🏼

07/15/2024

Youth Speed & Strength Development Workouts

July Summer Schedule

Highly competitive athletes only!

Choose 1,2 or all 3 workouts per week.

Tuesdays @ The Bulldog Gym 4:45pm

Thursdays @ Stanford Track 4:45pm

Saturdays @ The Bulldog Gym 10am

(Times and locations subject to change so be sure to book spot BEFORE class below)

Let’s get our boys WORKIN this summer on their speed, strength and explosiveness! At these classes I will bring them through fun and challenging workouts consisting of ….
*Core strength
*Agility and Mobility
*Speed and Endurance
*Dynamic Flexibility
*Power and explosiveness
*Mental toughness and Grit!

Only 6 spots open per class for grades 3rd - 6th

https://www.bulldogsportsandfitness.com/fitness-classes
*purchase one session pre workout here or a pack to use for the month
Text questions / requests to Law (650) 308-6933

Bulldog Gym
1610 El Camino Real
Menlo Park CA 94025

06/24/2024

The Bulldog Gym in Menlo Atherton can help you get stronger and healthier with our summer fitness development program. Book solo appointments, Tandem sessions with a friend or spouse, or come in with the entire family for a challenging fun workout! Have a youth or teenage athlete that needs strength and speed development, send them to BULLDOG!

Getting started is simple, message us.
TEXT 650 308 6933
EMAIL admin@bulldogsportsandfitness.com

Summer appointments available now!