Rise 2 Realize Institute

Rise 2 Realize Institute Center for Emotional Mastery offering a 5-step Power Method and 7 Communication Strategies to help you Rise above Drama and Realize Deeper Love!

A coaching platform to unlock your potential with a unique empowerment technique, called 5-Step Power Method.

12/04/2025

Seeking a way to handle life’s ups and downs?
Discover the power of meditation that focuses on presence rather than just elevation. When you cultivate a mental space through practice, you can respond to life’s challenges with clarity and intention.
How do you cultivate focus in your daily routine? Share your insights!

12/02/2025

Every judgment we cast is a mirror reflecting our inner stuckness. What we repress within, we project without. Next time you find yourself judging, pause and ask: What part of me needs healing? 🤔💭

12/01/2025

Why do we have these knee-jerk reactions even though we know that they create negativity, they create drama, they create conflict. Because we take things personally. We give situations and people a meaning, a label as if they are a threat to us, to our ego. We do this according to the law of projections.

11/30/2025

Unlocking your true self!

11/25/2025

🤔 “Is the fear of not being good enough holding you back?”
In this week’s podcast, we explore how societal and parental pressures can shape our self-worth.
It’s time to break free from those chains and redefine what ‘good enough’ means to you!
How do you define your worth? Let’s chat in the comments! 💬

11/19/2025

What does it mean to be in the moment? What are we supposed to do when we are present? What kind of choices do we have? Are we conscious ? You don’t need to go to mountain taps to train yourself to be present. Life gives you enough training for you to develop that presence.

11/13/2025

Have you been rejected? How do you overcome rejection?

Address

745 Distel Dr. Ste 110
Menlo Park, CA
94022

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 4pm
Sunday 9am - 8pm

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Our Mission

Our mission is to share ancient Tai Chi Qigong practices and wisdom for better health and higher vitality to create a joyful, fulfilling and meaningful life.