Rise 2 Realize Institute

05/16/2025

Life is a hot air, balloon and rain. We carry a lot of sandbags that pull us down. The sandbags are our fears that keep us in our comfort zone.

When are you going to drop your sandbags and embrace your life fully?

05/07/2025

You learned but never studied.
You listened, but never heard.
You achieved, but never felt
You believed, but never knew.
You lived, but never understood

Then, what’s the purpose all of this?

Follow for answers. Leave a comment below.

04/16/2025

My new book is out, inviting you to leave the grind behind, and transform your life into a real one.

Get your copy today. https://www.amazon.com/dp/0989810445

04/16/2025

Become your Real Self through the 7 phases of personal transformation journey. Are you ready to leave the matrix? Get your copy today (link in bio)

02/26/2025

Which core competency resonates with you and which ones would you like to have?

Comment below.

02/24/2025

Starting March 5th: The Art of Mentoring, a free 7-week workshop, in person or on Zoom where you'll connect and bond with a like-minded, growth-oriented, full-hearted, passionate group of aspiring mentors who are on their personal growth journey to better their lives and others. Be a powerful inspiration to your colleagues, children, students, and clients. Learn our seven core competency frameworks and guide others toward a better tomorrow! Register for in-person or on ZOOM for free: www.r2r.org/art-of-mentoring
*Rise-2-Realize Institute is now a non-profit organization offering free workshops, meditation classes and retreats, educational materials, self-empowerment tools, and techniques to live a more fulfilling and meaningful life.

Become a Guiding Light Inspire From the Heart! When you become the guiding light to others, you enlighten your Self with your guidance.When you empower others to take actions to better their lives, you feel empowered to change your own life.When you serve others with your heart, you receive back wha...

02/19/2025

Are you feeling stuck?
This may be the reason: Too much thinking, too little action.

01/29/2025

Our Free 1-Day Silent Retreat on Sunday, Feb 2 is completely full. Thank you for your interest and support! Looking forward to spending a day together in silence, away from the busy-ness of the world, no cellphone, no internet, no TV. Let's get a taste of inner peace and tranquility that surrounds. With love and gratitude!

12/06/2024

How difficult it is for a conscious person to live in an unconscious world? If you find yourself fighting against "unconscious" behavior, here's what you can do about it.

How difficult it is for a conscious person to live in an unconscious world? If you find yourself fighting against "unconscious" behavior, here's what you can...

12/06/2024

How difficult it is for a conscious person to live in an unconscious world? If you find yourself fighting against "unconscious" behavior, here's what you can do about it.

How difficult it is for a conscious person to live in an unconscious world? If you find yourself fighting against "unconscious" behavior, here's what you can...

11/06/2024

How to Empower Yourself on this Election Night

Whoever wins tonight, you can empower yourself by focusing your energy on the values that you'd like to bring to your circle of influence, to your friends, to your community.

Maybe you can express yourself through writing, podcasting, painting, getting involved in your community more actively.

Whatever it is that you'd like to do, make it come from your heart and turn it into your passion. Set the intention and take actions toward the change you want to see in this world.

Whoever wins tonight, you can empower yourself by focusing your energy on the values that you'd like to bring to your circle of influence, to your friends, t...

10/23/2024

Because the mind is controlled by your subconscious, you don’t know how to separate yourself from your thoughts. You identify your Self, your Ego with what you think.

In this video, you will learn the difference between having a mental space and disassociation.

When you practice self-observation and self-remembering techniques, you can create a mental space, which separates you from your thoughts.

In that state, your thoughts and emotions can’t get hold of you. When you reach such level of higher consciousness, you can start to look for non-binary decisions. These are non-survival options that are not available when you’re lost in your mental activity, which is controlled by your subconscious fight-or-flight defense mechanism.

Sometimes you can create a numbing sensation, where you get overwhelmed and don’t want to deal with the challenges of life. That mental state is more like disassociation and doesn’t help you process your negative thoughts and keeps you stuck in your limiting patterns.

Because the mind is controlled by your subconscious, you don’t know how to separate yourself from your thoughts. You identify your Self, your Ego with what y...