Palo Alto Psychotherapy - Dr. Rubye Cervelli

04/21/2022

04/07/2022

Feed your mind positive things
Surround yourself with positive people
Read positive books
Your like will automatically change for the better ❤️❤️❤️❤️

03/19/2022

TEN LOVE LETTERS to the EARTH
by Thich Nhat Hanh
In honor of the passing of Zen Master Thich Nhat Hanh, Emergence Magazine is sharing his Ten Love Letters to the Earth. These meditations are an invitation to engage in intimate conversation, a living dialogue, with our Earth.
Also on the page you can listen to the letters narrated
by Emmanuel Vaughan-Lee
Read and listen here:
https://emergencemagazine.org/essay/ten-love-letters-to-the-earth/

02/09/2022

11/23/2021

💚💚💚

05/15/2021

This week, the Facebook Oversight Board made a decision on Trump, kind of. The Board agreed that Facebook’s suspension of Donald Trump after the January 6th insurrection was correct, but they believe it was inappropriate for Facebook to indefinitely ban Trump since they believe this was an arbitra...

11/11/2020

Lean into loneliness — and know you’re not alone in it. Filmmaker Andrea Dorfman reunites with poet Tanya Davis to craft tender and profound animation on the theme ...

07/18/2020

A compassionate act has the potential to help many

07/12/2020

Taking good care of your self and family..

ABC News' Dan Harris goes one-on-one with His Holiness the Dalai Lama about the ongoing pandemic and how people can reduce anxiety and help each other.

05/23/2020

Research shows napping helps young children learn, as well as enhancing their emotional well-being.

09/22/2019

Rhymella is an automated platform for creating original, custom children’s stories. Rhymella weaves in user photos and details from a real-life experience in...

09/01/2019

“How We Create Problems for Ourselves - HHDL talks about how human beings create problems for themselves during his meeting with medical students from Tulane University in the USA at his residence in Dharamsala, HP, India on July 17, 2019. https://t.co/YLo0liqiDD”

09/01/2019

ADVICE for the new school year.

https://littletruthsstudio.com/products/abcs-of-life-art-print-1

08/09/2019

Can trauma haunt the body the same way it haunts memories? According to Stephen Porges, PhD, not only does the body remember a traumatic experience, but it can actually get stuck in the trauma response mode. So even when the threat is gone, the body still perceives danger and its defenses stay engag...

07/26/2019

07/20/2019

“The further I wake in this life, the more I realize that God is everywhere and the extraordinary is waiting quietly beneath the skin of all that is ordinary. Light is in both the broken bottle and the diamond, and music is in both the flowing violin and the water dripping from drainage pipes. Yes, God is under the porch as well as on top of the mountain, and joy is in both the front row and the bleachers, if we are willing to be where we are.”

-Mark Nepo
“Little book of awakening”