Truth In Function: Joint Strength and Stability Center

Truth In Function: Joint Strength and Stability Center Truth In Function uses the knowledge gained from physiology, physics and MAT in helping people reach their goals and improve joint/muscular function.

Truth in Function is a neuromuscular/muscular recovery, muscle specific and skill specific training facility with 24/7 access for equipment use. We excel at improving active range of motion and improving mobility with significantly less or no pain. We give people the ability to move and and train comfortably. We get athletes recovered from injury and back in the game quickly with full function. Conditions such as plantar fasciitis, carpal tunnel syndrome, tendinitis, trigger finger, bursitis, immobilities from sprains and strains, and sciatica symptoms are often caused by what we call muscle dysfunctions. Through a thorough assessment, we are able to discover the dysfunctions (a muscle’s lack of ability to respond and contract properly) causing the problem and correct those dysfunctions. We educate you on the type of muscle training that is specific to your current needs and what you wish to be capable of. We are neuromuscular/muscular and biomechanics experts with the unique ability to apply this knowledge to each specific individual and their current needs for progression with the capability to test individual muscle response and current state of ability to perform. We are here for you whether you are wanting to move with less pain, recover active range of motion, progress in a specific goal without getting injured, get back into your your sport from injury or back to working out regularly at your own gym or with your own trainer somewhere else. You can trust us to get you there.

Hey everyone. I’d just like to do a spotlight post on an important feature that we have here at Truth in Function. We ut...
09/29/2025

Hey everyone. I’d just like to do a spotlight post on an important feature that we have here at Truth in Function. We utilize a turf run for all of our sled based exercises. The turf provides good traction for shoes and allows our sleds to slide freely. With a friction based workout, the weight stops moving when you stop the push/pull. This allows us to work with clients who are just regaining strength after injury. Less need to focus on stabilizing the weights during motion. There’s also a cardio element to using the sled, making it great for an all around workout. Call us at 715-781-9741 or stop in to schedule an appointment . We are located at 1617 10th Ave.

With the Halloween season in full swing, it’s time to talk about all that trick or treating you’ll be doing with your fa...
09/22/2025

With the Halloween season in full swing, it’s time to talk about all that trick or treating you’ll be doing with your family. It’s a lot of walking. Are your feet ready for that? At Truth in Function, we can make sure all the muscles in your feet are functioning optimally. By combining Muscle Activation with specific exercises, we can help you stay in prime condition for the holiday and beyond. Call us at 715-781-9741 or stop in to schedule an appointment. We are at 1617 10th Ave. Menominee.

Leaf raking season is upon us. Got aches and pains keeping you from keeping your lawn clear? We can help keep you strong...
09/15/2025

Leaf raking season is upon us. Got aches and pains keeping you from keeping your lawn clear? We can help keep you strong and ready to conquer those pesky leaves. Call us at 715-781-9741 or stop in and schedule with one of our specialists. Our initial assessments are no cost to you.

Hey parents…got your kids in sports for the school year? Want them to be in good shape for game day and practices? We’ve...
09/08/2025

Hey parents…got your kids in sports for the school year? Want them to be in good shape for game day and practices? We’ve got you covered here at Truth in Function. Our certified team of trainers and specialists can help your budding athletes stay ready for their sport. Especially if they have aches and pains hampering them, we can utilize Muscle Activation Techniques to help speed recovery. Call us at 715-781-9741 or stop in at 1617 10th Ave, Menominee, MI to schedule an appointment.

We here at Truth in Function want to wish you all a happy Labor Day. We love being a part of helping all of you stay str...
09/01/2025

We here at Truth in Function want to wish you all a happy Labor Day. We love being a part of helping all of you stay strong and move well. Whether it’s a training session, MAT, or martial arts, we have a great client community. If you happen to need help on Labor Day itself, Bob is available. Just message us here on Facebook.

08/24/2025

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Congratulations Bretls on your couples golf Championship! 💥💪🏼💥 Thank you Amy Bretl for the shout out!Every week Truth In...
08/22/2025

Congratulations Bretls on your couples golf Championship! 💥💪🏼💥 Thank you Amy Bretl for the shout out!

Every week Truth In Function is helping athletes return to the competitive activities they love faster by returning mobility, function, and muscle capability that is lost with injury or long term compensation! We take a lot of pride in and have so much love for being able to aid and support the athletes n our community.

Hey, this is Bob from Truth in Function. Just letting everyone know that I’m available for appointments on the weekend. ...
07/25/2025

Hey, this is Bob from Truth in Function. Just letting everyone know that I’m available for appointments on the weekend. Don’t think you are stuck waiting for Monday when something happens and you’re in pain. I’m a fully certified MAT specialist and ISSA certified personal trainer. If you need help, or your schedule just fits the weekend better, please contact me. look for Bob Stith on Facebook and send me a message.

Neck pain is an ever present possibility in our tech laden world. Whether you look at a phone or work at a computer, you...
07/21/2025

Neck pain is an ever present possibility in our tech laden world. Whether you look at a phone or work at a computer, you constantly have to battle unnatural viewing angles. This can cause muscles in your neck to become weak over time. Then compensation kicks in and…”hello tightness my old friend.” At Truth in Function, we can directly treat those weak muscles to help alleviate that tightness, and bring back mobility. Call us at 715-781-9741 or stop in to schedule an assessment today.

Suffering is something no one enjoys. Whether it be a long day at work, mowing the lawn in the hot sun, or getting throu...
06/18/2025

Suffering is something no one enjoys. Whether it be a long day at work, mowing the lawn in the hot sun, or getting through your daily workout, we all suffer at times. So let’s put a positive spin on that and choose to suffer productively. If you’re going to do something difficult, do it with intention and focus. Drive towards a positive outcome. At Truth in Function, we can equip you with training knowledge to help those workdays hurt less. Get more from your workouts. Do more in your day with less pain from muscle aches. Call us at 715-781-9741 or stop in to schedule your no cost assessment today.

Time…your most valuable resource. The one you can’t get back. How you spend it is likely on your mind quite often. Ask y...
05/19/2025

Time…your most valuable resource. The one you can’t get back. How you spend it is likely on your mind quite often. Ask yourself this though…

How are you ABLE to spend it?

If you can’t move, if you aren’t strong enough, that limits how you are able to spend your time. We here at Truth in Function are dedicated to helping you maximize your ABILITY to spend your time doing everything you do in life. From personally customized workouts, to restorative muscle activation, to specific exercises aimed at helping maintain mobility. We want to help you be able to use your time effectively and efficiently. Call us at 715-781-9741 to set up a complimentary assessment, or stop by in person at 1617 10th Ave. in Menominee.

Finding the Root Cause of Your Tight Muscles!Why do you experience tightness or weakness despite stretching? It could be...
05/12/2025

Finding the Root Cause of Your Tight Muscles!

Why do you experience tightness or weakness despite stretching? It could be due to improper muscle firing. At Truth in Function, we identify and activate inhibited muscles to restore strength and alleviate pain and tightness.

DM me to learn how, or call us at (715) 781-9741 to schedule your free assessment. We are conveniently located at 1617 10th Avenue, Menominee.

Address

1617 10th Avenue
Menominee, MI
49858

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 8am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 9am - 11am

Telephone

+17157819741

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