Konstant Wellness

10/31/2025

Happy Halloween

10/31/2025

Well it is all set. I can’t wait for everyone to come visit the new location.

10/26/2025

10/19/2025

Well I am off for a week. Little Disney magic with my nieces and nephews. I have openings the last week of October before the move.

10/18/2025

Well first stage done. The green looks bright but it’s not that bad. November 1 this will be my new home. Can’t wait.

10/15/2025

The new address is N88w16644 Appleton Ave
Menomonee Falls

Located across from Pink Lemonade and next to the Karate studio.

10/13/2025

Hey everyone. I have a new adventure to talk about. At the end of October, I will be leaving Peace yoga studio. Please keep an eye out for emails and messages.
Can’t wait for this new adventure.

09/11/2025

08/10/2025

After some time off. I am back at work this week. I have a few openings for anyone who needs some work done.

05/09/2025

What are you eating? Let the food be your medicine and the medicine be your food. 😋

Think about colors and textures. Nourishing richness will help to support your body. 💪

When patients ask me what to eat I tell them to eat as organic as possible. Make sure to include many fruits like berries 🥑🍇🍎🍏🍍 and vegetables. 🍅🥕🥒🥔 I mix them together. It’s a glorious combination and so so yummy. Add some nuts! Go nuts! 😉

Let’s not implement such strict dietary changes that it’s unattainable. I tell my patients men and women, that these changes and are great for fertility troubles; and also better everyday life.

Do it today 💗
Support your fertility.

04/29/2025

Massage is increasingly being offered along with standard treatment for a wide range of medical conditions and situations. If you have never tried massage, read on to learn about its many benefits.

A common misconception about massage is that it’s only part of a spa day and intended for pampering yourself. While this may be true for some people, it is most frequently a tool for stress reduction and pain relief.

Some specific conditions that massage can help include:

•Anxiety
•Depression
•Digestive disorders
•Fibromyalgia
•Headache
•Insomnia
•Nerve pain
•Postoperative care
•Scar tissue
•Soft tissue strains and injuries
•Sports injuries
•Temporomandibular (TMJ) disorders

For most patients, massage therapy is an important part of specific medical treatment plans to help them return to daily activities. For example, massage therapy is helpful after joint replacement surgery or injury.

Physical benefits of massage include:

•Improved circulation
•Decreased muscle stiffness
•Decreased joint inflammation
•Better quality of sleep
•Quicker recovery between workouts
•Improved flexibility
•Less pain and soreness
•Strengthened immune response

Massage also has many mental health benefits. Even people who are focused on the physical benefits say they feel less stressed after getting a massage.

Other mental benefits include:

•Lower stress levels
•Improved relaxation
•Improved mood
•Decreased anxiety
•More energy
•Increase feeling of wellness