A Better Me Spa

09/03/2025

Ever feel like your mind is on overdrive and your body just won’t catch a break? Floatation therapy might be exactly what you need!

✨ What is Floatation Therapy?
You float effortlessly in one of our Float Rooms which are filled with 10 inches of purified, body-temperature water that is saturated with 1,200 pounds of Epsom salt. Zero gravity. Zero distractions. Just pure stillness.

🧠 Benefits Include:
• Deep mental clarity
• Stress + anxiety relief
• Muscle recovery + pain reduction
• Improved sleep quality
• Enhanced meditation + mindfulness

⏳ Just 60 minutes in the Float Room can feel like a reset button for your nervous system.

Ready to float your stress away?
💧 Book your float session today and give your mind & body the break they deserve 👉 www.abettermespa.com

09/02/2025

🎉 THEY’RE BACK! 🎉

Neuro Gum Sleep & Recharge Mints have officially returned — and they won’t last long!💙💤

Struggling to fall asleep or wake up feeling recharged? These little mints are packed with powerful ingredients to help you relax, fall asleep faster, and wake up feeling refreshed.

✨ What’s Inside?
• Melatonin: Supports a natural sleep cycle.
• Magnesium: Promotes relaxation and reduces stress.
• L-Theanine: Helps calm your mind for restful sleep.
• GABA: Aids in reducing anxiety and preparing your body for sleep.

These mints are easy, convenient, and designed to work with your busy life—just pop one before bedtime and let the rest happen naturally.

💤 Get Yours Today and take the first step toward better sleep and recharging your mind and body. Available now at A Better Me Spa!

09/02/2025

✨OPENINGS!!✨

The kids are back in school... now it’s your turn to relax. 😌

Whether you're a busy parent, teacher, or just need to hit reset, we've got limited massage openings available this week!

9.3 - 10AM
9.4 - 930AM & 11AM
9.9 - 11AM
9.10 - 930AM

☎️ Call 262.408.7597 to reserve your spot!

08/26/2025

✨ Halotherapy Add-On✨
Enhance your massage with the healing power of salt therapy.

Halotherapy, also known as dry salt therapy, involves breathing in micro-particles of pharmaceutical-grade salt in a controlled environment. When combined with massage, this natural therapy helps to deepen relaxation, promote respiratory health, and support skin wellness.

Benefits include:
✅ Improved respiratory function and easier breathing
✅ Reduced inflammation and allergy symptoms
✅ Calmer skin and reduced irritation
✅ Enhanced relaxation and stress relief

🧂20-minutes integrated into your full massage session.
📍 A Better Me Spa - Menomonee Falls, WI
☎️ Call 262-408-7597 to book your massage with us!

08/15/2025

Our therapists have been working hard to accommodate their schedules for guests these next few weeks and while, we wish we could squeeze everyone in, there are some days we truly can't.🥺

BUT if there's one thing you should know about us, it's that we've got some pretty amazing connections if you can't get in here!😊

Here are some of our TOP massage therapist recommendations in our area:

✨Awareness Bodywork - Elm Grove (Karen - when she's not here🤪)
✨Top Shelf Wellness and Beauty - Menomonee Falls (Angie or Donica)
✨Zen Out Massage LLC - Pewaukee (Stephanie)
✨Day Break Massage - Waukesha (Amanda)

These therapists come highly recommended by us and will take GREAT care of you just as much as we do here! Let them know that we sent you 😉

08/14/2025

In the last few days, we have received numerous phone calls/inquiries from guests who are in a lot of pain due to the heavy lifting they've been doing and it makes our hearts so sad to see people suffering😔

HOWEVER! We are extremely happy you all have thought of A Better Me Spa for your go-to for pain relief and we want you to know we are here for YOU!☺️🫶

Did you know Float Therapy can be one of the most effective and healthiest ways to ease chronic pain and inflammation?!

Floating reduces muscle tension while allowing the body to enter deeper healing processes through relaxation. Our guests have profound, life-changing relief after just the first float.

💙 Those suffering from rheumatoid arthritis
💙 People with chronic inflammation leading to back pain, neck pain or muscle pain
💙 Those experiencing muscle tension or stress headaches
💙 Clients with sciatica
💙 Clients on long term recovery from back injury or surgery
..And the list goes on! We’re so grateful to be able to provide this place of deep rest and healing for our guests✨

📞 Call us at 262.408.7597 to learn more or 📅 book online at www.abettermespa.com

08/12/2025

....WE ARE BACK!!! ✨️ Power has been restored and all appointments will be taken as scheduled. We have a few openings for Infrared Saunas and Floatation Therapy sessions today!!

We will see you soon! 😍

08/12/2025

Unfortunately, our Spa is currently without power. We have no idea when the power will be back on, but we will keep you posted when we can reopen/take services.

For those that have appointments today, if we haven't contacted you, we are hoping the power will come back on by the time of your appointment. We will contact you with enough notice if anything changes.

We are very sorry for the inconvenience this causes, but we appreciate your patience 😊 Thank you! xx

Send a message to learn more

08/07/2025

📚 Teachers & School Staff — This One’s for You! 🍎

✨ Enjoy a FREE 20-minute Halotherapy (Salt) Session when you book an Infrared Sauna session this August! Just show your valid school ID!

As you head back into classrooms full of energy and germs, now’s the perfect time to support your immune system naturally.

Halotherapy helps:
✅ Boost immunity to fight off back-to-school germs
✅ Clear your respiratory system
✅ Ease allergies & congestion
✅ Reduce stress and fatigue
✅ Promote calm and better sleep

📍 A Better Me Spa - Menomonee Falls, WI
📅 Offer valid through August 31st
🧂 100% natural. Drug-free. Deeply relaxing.

Give us a call at (262)408-7597 or visit www.abettermespa.com to schedule your FREE Halotherapy session!

08/06/2025

YOUR PROBLEM: The smoke from the fires in Canada might be the cause of your additional allergy symptoms🤧😷

OUR SOLUTION: Step into our Infrared Sauna and breathe easier with the healing power of Halotherapy!

✨ Benefits of Halotherapy:
✔️ Clears and opens airways — great for allergies, asthma, sinus issues
✔️ Detoxifies the respiratory system
✔️ Supports skin health (eczema, psoriasis, acne)
✔️ Boosts immune function
✔️ Deeply calming for stress, anxiety, and fatigue

Halotherapy is a natural, non-invasive way to restore balance and breathe better — especially during this time.

🌿 Your lungs, skin, and mind will thank you.

📞 262.408.7597
💻 Book your session 👉 www.abettermespa.com

08/05/2025

Have you tried Floatation Therapy?💦
Our ✨Introductory✨ package is perfect for those first time guests who are new to the practice of floating!

It is recommended that you float at least 3 times as your body and mind is learning to relax in a new environment. The first time you float – there is a lot of information to absorb. The second time – you have all the facts and you are ready to try it again. The third float is THE BEST one. You are able to enter the float room with less anxiety simply because you’ve gathered your info and you’ve done it before. You're able to simply commit to letting go and getting the most out of this incredible experience. Once you have three floats under your belt, you can better gauge how each has made you feel and how you felt during the time between.

*These sessions are not shareable and can only be purchased once.

☎️ Call 262-408-7597 or book your float online at www.abettermespa.com.