Peace Yoga Studio & Wellness Center

10/28/2025

✨ Thinking about joining our monthly yoga membership? ✨

Hear what our members are saying! Their stories say it best — flexibility, variety, familiar faces, and a true sense of community.

A monthly membership makes it easy to stay consistent, connect with others, and make yoga part of your lifestyle. 🧘

Ready to start your own journey? Join our yoga family today! To sign up visit www.peaceyogastudio.com

10/24/2025

Our November Somatic Breathwork classes are here and already starting to fill. Sign up today!

🍂 November Breathwork Journeys: A Month of Return, Renewal & Release 🍂

As the world quiets into the stillness of autumns close, your body whispers an invitation: to come home, to breathe deeply, and to remember your wholeness.

Join me for four transformative somatic breathwork journeys designed to help you balance, release, and realign with your sacred center.

✨ Saturday, Nov 8 · 10:30–11:45am
“The Dance of Duality: Tapping into Cellular Consciousness & the Shadow Self”
Explore the polarities that shape your human experience — tension and release, light and shadow, force and flow. This breathwork journey invites you to meet the unseen parts within, reclaim lost energy, and return to a felt sense of inner unity.

💗 Friday, Nov 14 · 6:45–8:00pm (Nidra Night)
“Entering the Heart Space: A Breathwork Journey of Return”
Breathe into the wisdom of your heart — the home of truth, safety, and divine coherence. This journey weaves gentle somatic unwinding, heart-centered breathwork, and Yoga Nidra to restore emotional flow and deepen connection to the body’s most sacred center.

🌙 Saturday, Nov 22 · 10:30–11:45am
“The Restorative Breath: Transmuting Tension into Peace”
Release. Soften. Exhale. Through guided breath and embodied awareness, we’ll melt stored stress and open space for serenity. A gentle yet profound practice to reset the nervous system and re-anchor in the stillness of the soul.

⚡️ Friday, Nov 28 · 5:45–7:00pm (Black Friday Reset)
“Clearing the Static: Breathwork for Energetic Renewal”
After a week of noise and family dynamics, gift yourself a deep energetic cleanse. Break down inner walls, dissolve emotional residue, and return to your truest frequency. This is your sacred space to breathe freely again — to make room for your own voice, heart, and truth.

🕊 Come as you are — all are welcome.
Whether you’re new or seasoned in this work, there is room for your whole heart here.

📍 Peace Yoga Studio & Wellness Center — Menomonee Falls, WI
💛 $30 per class | Sign up at www.BacktoEdenBreathwork.com/events

10/23/2025

Does anyone else see a tree doing chair pose here?

10/22/2025

✨You don't want to miss this class! Join Barb as we rediscover our inner child's curiosity through rest. Relax with Tibetan bowl sound healing as we hold restorative poses that allow our muscles to stretch deeply and our minds to rest fully. 🧘

Stop by Sunday morning to be part of this amazing class! 💛

10/21/2025

Join us this Saturday for what the body is asking, to slow down — to regulate, to rest, and to reveal what’s been held too long in tension.

Beneath every mask is a truth your body still remembers.

This season, the body is asking to slow down — to regulate, to rest, and to reveal what’s been held too long in tension.

Join us for “The Unveiling: A Breathwork Journey into Shadow, Truth & Wholeness.” We’ll breathe into the wisdom beneath protection — integrating shadow and light, so your system can finally exhale.

It’s an invitation to remove the masks you’ve worn for survival…to meet yourself beneath the performance…and to breathe your way back into authenticity. It’s time to explore the tender space between who you’ve been and who you’re becoming.

Expect:
💨 Heart & facial breathwork for emotional release
🪞 Mirror work to meet yourself with compassion
🧠 Somatic integration for nervous system balance
✍🏼 Journaling + sound release for embodied truth

Saturday, October 25 · 11:00am–12:15pm
📍Peace Yoga Studio & Wellness Center, Menomonee Falls, WI
🎟️ $30 | Register → www.BacktoEdenBreathwork.com/events

When you stop performing, your nervous system finally learns: It’s safe to be seen. Let truth be your light.

10/15/2025

Peaceful Friday, Oct. 24th ☮️- https://mailchi.mp/7ef8330624ae/yoga-for-everybody-17473123

10/13/2025

✨ One of our most-loved events is back — Peaceful Friday Night ✨
Join us Friday, Oct 24th for the ultimate way to unwind after a long week.

Let your worries melt away with:
🕯️ A nourishing Yin Yoga practice
💆‍♀️ Soothing upper body or foot massage (with hot towels + salt scrub!)
🧘‍♀️ Guided meditation to leave you feeling deeply rested

It’s the perfect blend of movement, stillness, and self-care — a peaceful reset before the weekend begins. 🌙

💫 Space is limited and this event fills fast — reserve your spot today!

10/13/2025

You can love yoga and the Brewers! 💙

10/12/2025

10/11/2025

Wonderful sale with Amber at Soul On Earth LLC.

10/11/2025

Our new studio shirt. $20