Wellness Made Simple by Lynette Shepherd

12/23/2025

12/23/2025

Let's make 2026 your healthiest year ever. 🎉
What can you expect? 🤔
~strengthen your digestive and immune system 💩
~reduce cortisol levels and burn belly fat 👙
~reduce inflammation & pain 😖
~burn fat, increase muscle, change you body composition 💪
~strengthen your bones 🩻
~increase focus, eliminate brain fog 🧠
~increase energy 🤗decrease stress🤯
And more! 😲

12/16/2025

comment 🤑 for an additional 10% of coupon code, good till Friday, for a total of 22% off!
What? Yep!
Here's to a healthy holiday season and a healthier new year! 🥂

12/16/2025

⏰ it's time to start thinking about your healthy living goals for 2026 🤷‍♀️
Let me help you!
Register for my FREE program overview on Jan 3 to learn how you can live healthier and correct any health challenges you may have.

12/03/2025

🤔 So what really happens when you regulate your blood sugars?
Take a look 👀
See you tomorrow! 👋

12/03/2025

If you want to know for sure, join us Thursday 630pm !!
You'll be glad you came!
Make sure you RSVP!

12/01/2025

If you join us Thursday night not only will you get to taste some great samples but you'll leave with some great tips and TRICKS to keep your blood sugars stabilized which means less damage done during the holidays!
Who doesn't want that? Enjoying the holidays and no damage! 🤷‍♀️

11/29/2025

Join me at for a fun and informative discussion about REGULATING BLOOD SUGARS and all the benefits!!
Great information to have as we enter the holiday season!
Thursday Dec 4 at 630
See you there! 👋