Wellness Made Simple by Lynette Shepherd

10/30/2025

So exciting! Read her book GOOD ENERGY. All about getting to the ROOT CAUSE!

10/30/2025

That's my story and I'm sticking to it! 😉

10/21/2025

10/16/2025

One of my favorite books! 📖 📚
Great words to live by!

08/21/2025

Come visit me at the outside bar!
🏖️ 🥥 🌴☀️🍹

Hey, Menomonee Falls! Looking for a little escape from the everyday? This Saturday, we're transforming the Legion back parking lot into a tropical paradise for our Margaritaville party!

​What to expect:
• ​Tropical cocktails 🍹
• ​Grilled "Cheeseburgers in Paradise" and other island-inspired food
• ​Live music by Joe Gleesing (1 pm - 3 pm)🎶🎸🎵
• Members of the UWM Steel PANthers Band (3 pm - 4 pm)🪘🥁
• Hometown Girl Madison Wolfe (5 pm - 7 pm)🎸🎵🎶
• ​Good people, good times, and a no-worries attitude
• Limbo Contest @ 4pm😁

​Bring your best tropical shirt, bring your family and friends and get ready to waste away with us. 🌴🦩🍹

​

08/20/2025

Finally, you can register for
my 30 Day Jumpstart Your Metabolism or
my 8 Week Restoring Your Metabolism
Don't worry! The cleanse doesn't start till AFTER Labor Day weekend.
Perfect timing!
Check out the programs on my website but private message me for a discount code.
I've got some great specials but they expire Friday!

08/18/2025

08/18/2025

TOMORROW NIGHT!!
Last chance workshop at and where I'll be going over our programs that start 8/26 (actual detox starts 9/3)
Cart opens 8/20 and will be LIVE on my website.

08/14/2025

✨Mark your calendar!
🚨 The cart opens next Wed, 8/20, for my next round of programs!!
👀 Watch for specials for the first 10 to register!
🥳It's going to be a great class!!
👂 Come hear all about them at The Salt Spot Farmer's Market To Go - Wisconsin Tues 8/19 630pm ⏰

08/07/2025

Even ONE of these benefits could be a game changer for your quality of life, but guess what!
You get 'em all!
Just by regulating your books sugars!
Yep, this is the ONE thing that can help solve all your health challenges.
See you at 630 tonight, Thurs, 8/7 at